What are the opening hours?

Monday 7am - 8:15pm Tuesday 7am - 8:15pm Wednesday 7am - 8:15pm Thursday 7am - 8:15pm Friday 7am - 7pm Saturday 9am - 10am 5pm - 6pm Sunday 9am - 10am 5pm - 6pm

Bayou Yoga

Bayou Yoga is a boutique yoga studio offering Power Yoga classes for all levels of experience. We ar
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Bayou Yoga’s devotion to your Power Yoga practice will provide you with the insight to ensure that your practice continues to flourish. Our Power Yoga classes integrate physically challenging asanas to sculpt lean defined muscles, promote mental clarity and create confidence both on and off the mat. Pricing: We have a variety of packages to meet your individual fitness needs. Please visit our website for a full pricing menu.

$20/ class
$119/monthly unlimited pass

We offer virtual options for all in-studio classes.

01/05/2026

New year. New intention.

Discipline is not restriction, it is devotion to who you are becoming. It is the daily choice to honor your future self even when your present self wants comfort, delay, or distraction. That choice is where change actually begins.

We all arrive carrying something. Fatigue. Doubt. Restlessness. A quiet knowing that life could feel steadier than it does. You do not have to have it together to begin. You just have to be willing to show up and let the work shape you.

This season is an invitation to practice faithfulness in small things. To move your body with purpose. To return again and again to what grounds you. To build a rhythm that strengthens not only your body, but your spirit and your resolve.

Three months. Unlimited practice. One intentional decision to invest in who you are becoming.

12/31/2025

🌻January on the Mats at Bayou Yoga🌻

12/29/2025

This is something we do every year.

At the start of a new year, Nicole and Elizabeth come together to lead a 75-minute Power Flow that marks the transition back into practice. It is a class rooted in consistency, movement, and returning to the basics of showing up.

There is nothing performative about it. Just a room, a shared practice, and the work of moving forward with intention.

All levels are welcome, including beginners!

12/28/2025

Yogi Spotlight ✨

Jill’s imprint on our studio is consistency, humor, and heart. What started as a place to move became a community that feels like home. From Sculpt classes that challenge her in the best way to friendships filled with laughter, Jill shows that strength can be joyful, social, and steady at every stage of life.

“BY keeps me fit, sane, and laughing.”
We’re grateful for the energy, openness, and commitment she brings into every class. Happy holidays, Jill. Thank you for being part of Bayou Yoga 🤍

12/22/2025

Steady. Focused. Challenging. Uplifting. Grounding.

Not just how the class feels, but how you leave.
Clearer in your body. Quieter in your mind. More rooted in yourself.

If that’s what you’re craving, your mat is waiting.

12/21/2025

Stillness can hold more than strength ever could.

Three bodies at rest. Three hearts finally exhaling.
Hands linked, not to fix anything, just to remind each other they were not alone.

This is why we practice.
Not for the pose, not for the performance, but for the moment when the guard drops and something heavy is allowed to leave.

Release looks quiet.
Support looks simple.
Healing rarely asks for words.

12/20/2025

Our holiday schedule is here. We will pause classes the week between Christmas and New Year, giving our team time to rest and reset before we step into January together.

Take a look at the adjusted schedule leading up to the break, plan your practice, and stay steady through the season. We’ll be ready for you when the doors reopen.

12/18/2025

Holiday fit check, edition.

12/17/2025

Some things prove their value over time.

A thousand classes later, this still ranks as one of Barry’s best decisions. Not because every class felt good, but because the results kept showing up. Stronger body, steadier mind, and a place that challenges you while having your back.

This is what happens when the work is clear and the standard stays high. You know why you’re here, what you’re building, and who you’re becoming in the process.

If you’re looking for something quick or flashy, this isn’t it. If you’re looking for something that compounds, this is where it starts.
Try our 21-day challenge.
Show up. Build something that lasts.

Address

1800 W Causeway Approach #114
Mandeville, LA
70471

Opening Hours

Monday	7am - 8:15pm
Tuesday	7am - 8:15pm
Wednesday	7am - 8:15pm
Thursday	7am - 8:15pm
Friday	7am - 7pm
Saturday	9am - 10am
	5pm - 6pm
Sunday	9am - 10am
	5pm - 6pm

Website

http://dobayouyoga.com/

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Our Story

Bayou Yoga is a boutique power yoga studio offering Power Yoga classes for all levels of experience. Bayou Yoga’s devotion to your practice will provide you with the insight and instruction to empower you to be the best version of yourself. Our Power Yoga classes integrate physically challenging asanas with the seven principles of wellness to sculpt lean defined muscles, promote mental clarity, reduce stress, and create confidence both on and off the mat. We offer 30+ classes and workshops per week with a variety of times to accomodate your busy schedule. For only $25, sign up for our 21 Day New Student Challenge to sample our schedule and to get a feel for what we are all about. After that, we have multiple class packages to meet your individual needs. 15/ class $99/monthly unlimited pass Whether you are new to yoga or have been practicing for years, we have built a community committed to growth. Welcome to #Tribe985!

Empower your being. Do Bayou Yoga.