Peace by Practice

Peace by Practice Study at Yoga School of Louisiana~Kinesiology Degree~ NeuroKinetic Therapist~ Fascial Stretch Therapy Yoga has the ability to lead you to a more peaceful life.

The asanas (poses) are designed to free your mind and body from stress, helping you achieve a more balanced practice and life. Yoga aims to help you reach lasting inner peace and happiness. Namaste

Our first of many Yoga and Soundbaths offered at the Ponchatrain Yacht Club in Mandeville. Unwind and reconnect with yo...
07/18/2025

Our first of many Yoga and Soundbaths offered at the Ponchatrain Yacht Club in Mandeville. Unwind and reconnect with yourself in this soothing class designed to melt away stress and promote deep relaxation. We'll begin with gentle yoga postures, focusing on mindful movement and breath to release tension and create space in your body. Then, immerse yourself in the tranquil vibrations of a healing soundbath. Let the resonant tones of crystal bowls, gongs, and other instruments wash over you, guiding you into a state of profound peace and harmony. This class is perfect for all levels, especially those seeking a gentle approach to well-being and a blissful escape from the everyday. Come as you are and leave feeling refreshed, restored, and completely renewed.Join us on Saturday morning at 9 am at the Yacht Club right off the lake in Mandeville. $25

Be sure to register at https://pontyc.org/event/9Ysq5KKw4G

Now booking Thai Massage! Go to peacebypractice.booksy.com to schedule your session
07/05/2025

Now booking Thai Massage! Go to peacebypractice.booksy.com to schedule your session

Saturday, June 21st at 10 am Peace by Practice will be leading a yoga slow flow with LIVE music by Zozobra! Bring any p...
06/12/2025

Saturday, June 21st at 10 am Peace by Practice will be leading a yoga slow flow with LIVE music by Zozobra! Bring any props you feel comfortable with as we take our time opening the body and moving in ways to create space and balance. Meet us in The Groves at at 10 am for a donation based celebration of Summer Solstice!

Summer Solstice is approaching and if you live in Louisiana, you're feeling it. This day retreat is an opportunity to m...
06/12/2025

Summer Solstice is approaching and if you live in Louisiana, you're feeling it. This day retreat is an opportunity to move your body, dive into a form of art therapy, gather with a community of like individuals, and allow yourself to be bathed in sound healing while you float in a pool. Celebrate the longest day of the year with Kristen and I and reserve your spot today!

Aahhhh! I am very honored and excited to be having our last Soundbath of the season at the Columbia Street Landing. Th...
06/12/2025

Aahhhh! I am very honored and excited to be having our last Soundbath of the season at the Columbia Street Landing. This spot is a little tucked away beautiful garden. It also holds the memorial to my teacher, Becky

Beautiful evening at . Big thank you to all that came out and to the staff who helped us with our equipment
06/06/2025

Beautiful evening at . Big thank you to all that came out and to the staff who helped us with our equipment

Resonate Peace is sometimes a two to four piece group that finds joy in introducing people to a new approach to healing ...
05/27/2025

Resonate Peace is sometimes a two to four piece group that finds joy in introducing people to a new approach to healing through sounds and vibrations. A sound bath is a deeply immersive meditative experience where participants lie down (or sit comfortably) and listen to resonant sounds produced by various instruments. These sounds are believed to activate the parasympathetic nervous system, which is responsible for rest and relaxation, leading to a profound state of calm. The vibrations can also be felt physically throughout the body. Unlike traditional music, sound baths often feature less structured sounds, allowing for deeper listening and a release of analytical thought.

If you have been joining us or are interested in the experience, we will be offering Soundbaths at different locations and are all donation based.

THURSDAYS:

MAY 29TH, 6PM at Abita Springs Trailhead Park
JUNE 5TH, 6:30 PM at The Groves in Pelican Park
JUNE 12th, 6:30 PM at The Landing in Covington

ABITA showed up! Thank you to the City of Abita and to all that came out tonight! Love the opportunity to RESONATE PEA...
05/16/2025

ABITA showed up! Thank you to the City of Abita and to all that came out tonight! Love the opportunity to RESONATE PEACE

We had a few obstacles that delayed us from getting out and doing soundbaths, but we are back! It felt so good to get b...
05/09/2025

We had a few obstacles that delayed us from getting out and doing soundbaths, but we are back! It felt so good to get back out there and offer healing vibrations to our community again. Pelican Park staff has been amazing to work with, and it feels right to be in a space that welcomes us in.

We will be out in Abita in the grassy area right off of the trailhead on May 15th at 6 pm. for another donation based soundbath. Hope to see some regulars and new faces from the Abita community!

Resonate Peace is excited to announce that we are having a Pop-Up Soundbath at the park by Abita Springs Trailhead. It'...
05/01/2025

Resonate Peace is excited to announce that we are having a Pop-Up Soundbath at the park by Abita Springs Trailhead. It's a beautiful grassy area with trees surrounding it in the adorable town of Abita Springs!

All are welcome to come lay in the grass or bring a chair and let the healing sounds bathe over you. It's the perfect opportunity to connect with nature, slow down, and allow your nervous system to reset.

Meet us in Abita on May 15th at 6 pm for a donation based SOUNDBATH

We are saddened to report that our time of doing soundbaths at the lakefront has come to an end. Unfortunately, the cit...
04/25/2025

We are saddened to report that our time of doing soundbaths at the lakefront has come to an end. Unfortunately, the city denied our request to continue them.

We are grateful that we were able to connect with so many of you. We shared a moment of healing as we basked in the light of the sunset, grounded in the grass, looked up into the beauty of the oaks and blue skies, and listened to the gentle sounds of the water and breeze off the lake. To look out and see the rare beauty of so many people relaxing and allowing their nervous systems to shift out of fight or flight will forever be imprinted in my mind.

We are hopeful that this obstacle opens a new door for all of us. We will do everything we can to find new spaces to introduce this type of healing.

Pelican Park has opened their hearts and invited us to hold soundbaths at their new developed area. They have built a beautiful stage and wide open grassy area with a fountain to the side. We would love to continue to have your support as we have our first soundbath at The Groves. Bring a blanket, chair, and possibly an umbrella for shade and meet us at The Groves on May 8th at 6 pm for a donation based soundbath.

Join me as I lead you through an energetic yoga flow while Zozobra supplies the rhythmic beats. This class will be offe...
04/17/2025

Join me as I lead you through an energetic yoga flow while Zozobra supplies the rhythmic beats. This class will be offered on the patio at in downtown Covington. All donations go NAMI. Sign up to reserve your spot!

April 27th
9 am
Donations go to NAMI
Meribo outside patio

Address

200 Greenleaves Boulevard
Mandeville, LA
70448

Telephone

+19859510310

Website

Alerts

Be the first to know and let us send you an email when Peace by Practice posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Peace by Practice:

Shortcuts

Share

Category