Know Yoga Know Bliss

Know Yoga Know Bliss Yoga in Manhasset. Learn and Practice Yoga and Meditation. Aspire to a greater Peace of Mind and Physical Well-Being.

Friday classes at Know Yoga Know Bliss 🧘‍♀️✨Ease into the weekend with movement, breath, and balance 🤍Yogalates with Car...
05/28/2026

Friday classes at Know Yoga Know Bliss 🧘‍♀️✨

Ease into the weekend with movement, breath, and balance 🤍

Yogalates with Carolyn
8:15–9:15 AM

Flow, Breathe & Align with Marc
9:30–10:30 AM

Tai Power Yoga with Marcelina
10:45–11:45 AM

Your first class is free ✨
$20 per single class

Register here: https://knowyogaknowbliss.com

Wednesday yoga lineup 🧘‍♀️✨Move through your midweek with us at Know Yoga Know Bliss 🤍Vinyasa with Penney8:15–9:15 AMPow...
05/26/2026

Wednesday yoga lineup 🧘‍♀️✨

Move through your midweek with us at Know Yoga Know Bliss 🤍

Vinyasa with Penney
8:15–9:15 AM

Power Flow with Penney
9:30–10:30 AM

Restorative with Carolyn
7:30–8:30 PM

Your first class is free ✨
$20 per single class

Sign up: www.knowyogaknowbliss.com

Monday movement at Know Yoga Know Bliss 🧘‍♀️✨Start your week grounded, centered, and moving with us 🤍Soulful Hatha Yoga9...
05/25/2026

Monday movement at Know Yoga Know Bliss 🧘‍♀️✨

Start your week grounded, centered, and moving with us 🤍

Soulful Hatha Yoga
9:30–10:30 AM
with Marcelina

Tai Chi
5:30–6:30 PM
with Mazi

Bliss Yoga
7:00–8:00 PM
with Marc

📍 580 Plandome Road
Manhasset, NY 11030

All levels welcome
First class is free 🌿

Sunday morning alignment ✨🧘‍♀️Ease into your Sunday with Bliss Yoga: Align & Flow at Know Yoga Know Bliss 🤍A grounding, ...
05/23/2026

Sunday morning alignment ✨🧘‍♀️

Ease into your Sunday with Bliss Yoga: Align & Flow at Know Yoga Know Bliss 🤍

A grounding, all-levels class designed to help you move mindfully, breathe deeply, and reset for the week ahead.

Align & Flow — All Levels
9:00–10:00 AM
with Marc Altheim

Join us on the mat 🌿

Register here: https://knowyogaknowbliss.com

Start your weekend with intention 🤍We’ve expanded our Saturday mornings at Know Yoga Know Bliss—now offering two back-to...
05/22/2026

Start your weekend with intention 🤍

We’ve expanded our Saturday mornings at Know Yoga Know Bliss—now offering two back-to-back Yoga for All classes plus Tai Chi to follow.

✨ 8:00 AM – Yoga for All
✨ 9:15 AM – Yoga for All (NEW!)
✨ 10:30 AM – Tai Chi for All Ages

Whether you’re an early riser or easing into your morning, there’s a space for you on the mat.

Reserve your spot + view full schedule:
www.knowyogaknowbliss.com

Meet Marcelina Kadish ✨🧘‍♀️Move, strengthen, and reset with Marcelina at Know Yoga Know Bliss 🤍MondaysSoulful Hatha Yoga...
05/21/2026

Meet Marcelina Kadish ✨🧘‍♀️

Move, strengthen, and reset with Marcelina at Know Yoga Know Bliss 🤍

Mondays
Soulful Hatha Yoga
9:30 AM

Fridays
Tai Power Yoga
10:45 AM

From grounding movement to energizing flow, Marcelina’s classes offer the perfect balance of mindfulness and strength 🌿

All levels welcome ✨

Register here: https://knowyogaknowbliss.com

Catch Nazila on the schedule this week ✨🧘‍♀️Nazila will be subbing a few classes this week at Know Yoga Know Bliss 🤍Tues...
05/19/2026

Catch Nazila on the schedule this week ✨🧘‍♀️

Nazila will be subbing a few classes this week at Know Yoga Know Bliss 🤍

Tuesday — 6:30 PM
Thursday — 7:00 PM
Saturday — 8:00 AM & 9:15 AM

Expect feel-good flows, mindful movement, and the perfect balance of strength and reset 🌿

All levels welcome ✨

Register here: https://knowyogaknowbliss.com

Flow into your Tuesday with us 🤍Start your morning grounded with Alignment Yoga, build strength and breath in Rooted Vin...
05/18/2026

Flow into your Tuesday with us 🤍

Start your morning grounded with Alignment Yoga, build strength and breath in Rooted Vinyasa, or unwind in the evening with a welcoming flow designed for every yogi.

Tuesday Schedule ✨
• 7:45 AM — Alignment Yoga with Beth Lipset
• 9:00 AM — Rooted Vinyasa with Marc Altheim
• 6:30 PM — Evening Flow with Marianna Cale

Your first class is free 🌿

Reserve your spot with the link in bio!!

Wednesday mornings with Penney ✨🧘‍♀️Start your day with movement, energy, and flow at Know Yoga Know Bliss 🤍Vinyasa8:15–...
05/17/2026

Wednesday mornings with Penney ✨🧘‍♀️

Start your day with movement, energy, and flow at Know Yoga Know Bliss 🤍

Vinyasa8:15–9:15 AM

Power Flow9:30–10:30 AM

Penney’s classes are the perfect balance of strength, breath, and mindful movement — whether you’re looking for an energizing start to your morning or a deeper flow 🌿

Photos are from last week’s Wednesday classes ✨

Register here: https://knowyogaknowbliss.com

Address

580 Plandome Road
Manhasset, NY
11030

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 8am - 1pm

Telephone

+19174537502

Website

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