Nourish Our Kids, LLC

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Nourish Our Kids, LLC

Nourish by Feeding and Educating today for a Lifetime of Well-Being

Nourish Our Kids™ (NOK, pronounced “knock”) addresses the alarming childhood obesity statistics in America and the overall decline in children’s health & wellness. NOK strives to dramatically improve children’s health and prevent early onset childhood obesity by focusing on young children ages 3-7. With this early introduction, children can learn the importance of making positive dietary and lifes

tyle decisions as they develop and grow, setting the stage for a lifetime of well-being. NOK aims to achieve this mission to nourish children by feeding and teaching with their Healthy Lifestyle Program. The program’s approach unites an interactive learning style curriculum joined with the child’s real simultaneous experience of eating healthy snack foods. The selected 4- or 8-week program provides repetitive, consistent messaging and ongoing interaction. NOK’s goal is to reach as many children as possible in their everyday environment, making specific programs available to use at young educational facilities or for at home use with parents.

10/01/2022

Do you have the experience with asking your kids about their day and getting no answer?

Here are 3 ideas on ways to connect, show curiosity, and learn about your child's day:

1- What was one new thing you learned today?
2- What was something funny that happened today?
3- What is something you were curious about or did not understand?

Do you find this information helpful? Let us know in the comments section! ⁠
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Follow us for more tips!❤️

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09/22/2022

Our Healthy Lifestyle Program’s approach unites an interactive learning style curriculum along with the child’s tangible experiences of eating healthy snack foods. ⁠
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The 4- or 8-week program provides repetitive, consistent messaging and ongoing interaction. NOK’s goal is to reach as many children as possible in their everyday environment, making the program available for use at educational facilities and for use at home with parents and caregivers. ⁠

Parents confirm - their Kids participating in the NOK Rockers Healthy Lifestyle Program 100% benefit from our unique interactive learning.⁠
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Here you see a class voting their choices for a tasty, healthy GO snack provided by NOK and delivered in the GO SnackPax tote bag. 😊⁠

09/16/2022

Words are not enough to describe how excited we are to see these lovely reviews! ⁠
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Head to our website to buy your book from Amazon right away to get your own copy! 👉⁠
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Don’t forget to leave a review 😊

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09/06/2022

The NOK Rockers are our heroic characters helping young children explore making choices while gently guiding them toward healthy options in nutrition and physical activity.

Can’t wait to meet them? Head to our Link in bio to buy your book from Amazon right away! 👉

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08/17/2022

Here are some tips for using with your kids to encourage healthy habits. 👦🏼🧒🏻

Let us know which one works the best for your kid in the comments below!👇❤️

08/08/2022

See how interactive and fun our program is!

Visit our website to learn how your child can benefit from the Healthy Lifestyle Program being deployed in their classroom.

Contact us to learn more. 👉🏼

08/05/2022

Words are not enough to describe how excited we are to see these lovely reviews!

Head to our website to buy your book from Amazon right away to purchase your own copy! 👉

Don’t forget to leave a review 😊

08/01/2022

We know how hard it is to say "NO" to your kids’ food requests when they are not healthy!

Here is a simple hack to make "NO" more tolerable.

Instead of saying, "No, you cannot eat ice cream right now."

Try,

👉🏻 YES: "I love ice cream too."
👉🏻 NO: "You can't have ice cream right now."
👉🏻 YES: "But in the future, I want us to find a healthy brand we can pick out together the next time we are shopping. How does that sound? ?"

That's called the "NO between two YESSES" method.

Do you find this information helpful? Let us know in the comments section!

Follow us for more tips!❤️

07/29/2022

How do you like the GO Sweet Potato Fries? 🥰

Fortunately, that is not all we have!

👉🏻 Try the GO Smoothie at home.

We hope you enjoy cooking our GO foods recipes with your children!

We’d love to see a photo of your Go Smoothies.

Share it with us at info@nourishourkids.com

07/25/2022

Interactive learning is a hands-on, real-world approach to education. It focuses on ensuring the students are engaged and active within a guided social learning process, as facilitated by the instructor.

Parents confirm - their Kids participating in the NOK Rockers Healthy Lifestyle Program 100% benefit from interactive learning.

Here you see a student voting for a tasty, healthy GO snack provided by NOK and delivered in their GO SnackPax tote bag. 😊

07/22/2022

Cooking at home can be fun for the whole family! Whenever possible, choose locally grown fresh fruits and vegetables. It is not necessary to always buy organic, but if it works for your budget, go for it! 🍎

Regardless, you always want to wash all your produce well. Homemade foods are almost always healthier than buying pre-packaged goods because you get to control the ingredients that you are putting in your body!

When you do buy packaged goods, stick to products that do not have long lists of ingredients that you can’t even pronounce. Chances are, they probably aren’t healthy for you! 😏

We hope you enjoy cooking our GO foods recipes with your children.

Share your version of sweet potato fries with us. We can’t wait to see them!

Send it to info@nourishourkids.com

07/18/2022

Join us in our mission to bring the healthy lifestyles program to your child’s school.

Want to help & become a Parent Ambassador?

Contact us via DM👉🏼

07/04/2022

Happy Independence Day, from all of us at Nourish our Kids! We hope you enjoy celebrating with friends and family while staying safe and enjoying healthy GO foods!

06/27/2022

The NOK Rocker character, Saranna eats GO foods and teaches the kids about mindfulness and how to do a Rainbow Yoga Pose!

We don't call it the "Healthy Lifestyle Program" for nothing 😊

The rainbow yoga pose provides an easy, full-body stretch for kids of all ages! Children improve their coordination as they stretch into beautiful rainbows.

Guide your little one to follow these steps!

Step 1 - Begin on your knees, with the tops of your feet resting flat.

Step 2 - Drop your hand to one side and arch your other arm over your head.

Step 3 - Hold this pose for a couple of breaths, then lower your arm to your side.

Step 4 - Repeat on your opposite side.

06/24/2022

The Healthy Lifestyle Program includes lessons to promote body awareness and connection to breath. The intention is to teach the student another method to stay healthy.

We teach regular breathing, mindfulness, and positivity practices to refresh children's minds on the HEALTHY LIFESTYLE PROGRAM and help them manage stress.

TODAY’S TIP:

Spread the love! Random acts of kindness help others and make you feel better too.

06/22/2022

Words are not enough to describe how flattered we are to see these lovely reviews!

Head to our Link in bio to buy your book from Amazon right away! 👉

Don’t forget to leave a review 😊

06/20/2022

The program provides a connection to families with kid-friendly recipes and tips for cooking with your kids at home.

Contact us to learn more, link in bio. 👉🏼

06/17/2022

Growing your own food is a fun way to teach kids about healthy eating & about GO foods. Like the Secret Garden of fruits and vegetables found by the NOK Rockers on their adventure to Slowville.

Read “Trouble in Slowville” to learn more. Link in bio 👆🏻
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But it can be frightening to start a garden if it’s your first time or you haven’t had success in the past.⁠
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Would you like to learn a few simple gardening tips to get you started?

- Start with a small and manageable garden⁠
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- Plant foods that can grow in your climate⁠
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- Make sure the plants have enough room between them to grow⁠

Last but not least, don’t forget to water!⁠

Address

141 Northern Boulevard
Manhasset, NY
11030

Website

https://linkin.bio/nourishourkids

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