Performance Acupuncture

Performance Acupuncture Medicine for movement, life, and vitality. Integrating Eastern and Western Medicine to help you move Two offices.

The other is 33 Walt Whitman rd, Suite 100, Huntington Station, NY 11746

Sound healing with light acupuncture Happening tomorrow evening. Going to be a special event. Not something you typicall...
07/27/2023

Sound healing with light acupuncture

Happening tomorrow evening. Going to be a special event. Not something you typically come across.
—> to sign up
⚡️

Snack idea🥣  🍓Fresh strawberries and mulberries (it’s mulberry season, trees are found all over Long Island.) 🥛 Macadami...
06/18/2023

Snack idea

🥣
🍓Fresh strawberries and mulberries (it’s mulberry season, trees are found all over Long Island.)
🥛 Macadamia nut milk (or milk of choice
Blended with 2 Tbl peanut butter powder, two scoops of collagen protein, some cocoa nibs

Close to 30 grams of protein, plus micro nutrients, and tastiness. Minimal carbs and fat.

Had a great time at Center Street Elementary School teaching  ,  ,  . Thank you Brennan for the opportunity. Looking for...
04/21/2023

Had a great time at Center Street Elementary School teaching , , . Thank you Brennan for the opportunity. Looking forward to more. This school is one of the best in the nation and the whole staff was smart, friendly, and passionate.

Ongoing Zoom meditation class 🗓Running this the first Monday of every month. 7-8pm EST. $25. 💬Class can vary depending o...
03/17/2023

Ongoing Zoom meditation class
🗓
Running this the first Monday of every month. 7-8pm EST. $25.
💬
Class can vary depending on the amount of people, experience of those attending, and the general vibe of the class. There’ll be light movement, sounds, various breathwork, various guidance and explanation throughout. We’ll utilize Eastern and Western methods of meditation and breathwork.
📲
DM with questions or just send your email to sign up
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If you order from the farm and have concerns….this was the email we received….If you are as concerned about the food tha...
02/25/2023

If you order from the farm and have concerns….this was the email we received….

If you are as concerned about the food that goes into your bodies as we are then this question has probably crossed your mind multiple times recently! Will the chemical spill in OH have any affect on my food?

This is not a question that we can take lightly and just assume it will not have any affects. Even though, at this point it looks like we are out of the danger zone I still plan on studying the situation more thoroughly.

Our farms are located close to 300 miles southeast of the the incident and are in a completely different watershed and aquifer. I want to study the wind direction from after the incident a little more but from what I saw so far it was mostly in our favor.

Since we are not in the growing season we can be assured that our food is not affected at all at this point. Most of the meat is in the freezer from last growing season and the animals are eating stored forages from last year. Moving forward we plan on monitoring and testing our water supply more thoroughly.

Feel free to reach out with any questions or information you may have.

- John
Sincerely,
Grassfed270

Round 2. Reach out with questions or to sign up.  DM or text the number. $10 class this time. 🗓Monday, March 6th, 7-8pm,...
02/22/2023

Round 2. Reach out with questions or to sign up. DM or text the number. $10 class this time.
🗓
Monday, March 6th, 7-8pm, via Zoom.
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24 hours away, for those interestedNo cost mediation and breathwork class. 🗓Monday, January 30th, 7:30-8:30pm EST, via Z...
01/30/2023

24 hours away, for those interested

No cost mediation and breathwork class.

🗓
Monday, January 30th, 7:30-8:30pm EST, via Zoom.
📲
Text or DM your email to: 516-279-1750: with questions and to sign up.
⚡️

01/26/2023

Tightness in the diaphragm and chest can increase feelings of anxiety, regardless of the source of anxiety (which can be numerous).
By actively engaging in regular deeper diaphragmatic breathing we stretch the diaphragm (it’s a muscle after-all) and the chest muscles and create longer term change and relief.
🗓
No-cost meditation and breathwork class, Monday, January 30th, 7:30-8:30pm EST, via Zoom.
📲
Text your email to: 516-279-1750: with questions and to sign up.
⚡️

01/24/2023

Why meditate and do breathwork? Point 2

☯️
Train the breath so you’re using the diaphragm for most of your breathing, even when under stress and the breath tightens. This can help alleviate and increase healing of neck tightness, headaches, digestive issues, anxiety, over-thinking, and more.
🗓
No-cost mediation and breathwork class, Monday, January 30th, 7:30-8:30pm, via Zoom.
📲
Text your email to: 516-279-1750: with questions and to sign up.
⚡️

I’m holding a no-cost single mediation class on Monday, January 30th, at 7:30pm EST via Zoom. Full flyer in the works. ☯...
01/23/2023

I’m holding a no-cost single mediation class on Monday, January 30th, at 7:30pm EST via Zoom.
Full flyer in the works.
☯️
Class will include:
- Light movement
- Standing and seated breathwork
- Explanation of exercises
📲
Text: 516-279-1750 with your email to sign up. Also any questions you may have.
(Mountain top not included)

Reminder and small update on the flyer. Classes will run 40-60 min depending on class size, participation, and content c...
01/22/2023

Reminder and small update on the flyer. Classes will run 40-60 min depending on class size, participation, and content covered. Classes are Zoom-based and will be limited to 10 people.
📲
Text with questions and/or register. 516-279-1750

01/20/2023

☯️
In light of the upcoming meditation and breathwork class I’m putting together….reasons to incorporate this practice into your life….
🗓
February 13th - March 9th. Monday and Thursday at 7:30. Class runs 40-60 minutes depending on material covered, class size, and participation.
📲
Text 516-279-1750 to register and/or more information. We can set up a call if that helps.

Address

97 East Shore Road
Manhasset, NY
11030

Opening Hours

Monday 10am - 7:30pm
Tuesday 10am - 7:30pm
Wednesday 10am - 7:30pm
Thursday 10am - 7:30pm
Friday 10am - 7:30pm
Saturday 10am - 3pm

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