The Daily with Lindsay

02/20/2026

On Friday’s in Lent, Catholics abstain from eating meat. Instead of loading up on pasta and pizza because your options feel limited, take a look at the other protein-filled and meat free choices.

Enjoy!

02/19/2026

Let’s talk SLEEP:
💤 we are aiming for at least 7 hours
💤 more sleep means more collagen
💤less sleep means more inflammation
💤silk pillowcase is the #1 hair hack
💤going to bed earlier and waking earlier beats the late night/sleep in alternative

Rest well!

02/18/2026

best walking buddies ever!

02/16/2026

Our Valentines challenge was to get movement in with someone you love.

We received over 70 pictures and videos of husbands, wives, besties, babies, and pups.

Sharing fitness with the people you adore is our love language!

02/13/2026

💌

02/12/2026

📍:

🧾: the Paleo, sub turkey patty, no bacon

💭: filling, hearty, so flavorful and so clean!

02/11/2026

REEL TALK TUESDAY
Be a 🐺, not a 🐑

And don’t talk smack to my kid👊🏼

02/09/2026

When’s the last time you did something for the first time?!🀄️

The best way to keep your mind engaged, thought process sharp, and appreciate everyday life is to throw something brand new into the mix!

Also, such great girl time💗💗💗.

02/04/2026

02/03/2026

REEL TALK TUESDAY with coach

If you look@for ways to move, we promise, you’ll find ‘em!

02/03/2026

The more water, the better.

If you’re getting bored of the same ole plain water, mix things up by adding fruit or trying a branded fizzy option.

Here’s what you’re looking for:
✔ No sugars or artificial sweeteners
✔ No unnecessary additives or sodium
✔ Naturally carbonated/mineral if possible
✔ Prefer glass bottles (less plastic/contaminants)

01/29/2026

TRUTH!