Nicole Matthiesen Yoga + Wellness

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⚖️♎️🌕What is your heart trying to tell you that your mind keeps shutting down? The Full Moon in Libra is illuminating wh...
04/01/2026

⚖️♎️🌕
What is your heart trying to tell you that your mind keeps shutting down?

The Full Moon in Libra is illuminating what's blocking you from deeper intimacy in your relationships — and the Two of Swords has the medicine.

Full ritual in the latest post:
https://healinginsideout.substack.com/p/full-moon-in-libra-ritual

✨ Lunar Eclipse Energies: The Final Clearing ✨The lunar eclipse was a threshold moment.The personal planets are moving t...
03/03/2026

✨ Lunar Eclipse Energies: The Final Clearing ✨

The lunar eclipse was a threshold moment.

The personal planets are moving through ♓️ Pisces — the last sign of the zodiac — before crossing into ♈️ Aries, the sign of bold new beginnings.

Translation?
We are clearing the last shadows before a brand-new chapter begins.

With the long journeys of Saturn and Neptune complete with their lessons in Pisces, this is your moment to ask:

👉 What still needs to be released?
👉 What pattern is lingering?
👉 What emotional residue is ready to dissolve?

I created a 5-card spread to help you get insights on what still wants more clearing:

🔥 Card 1 — Mars
Where are you hesitating?
What action are you avoiding… or misdirecting?
What shadow around courage needs to go?

💗 Card 2 — Venus
What’s blocking deeper self-love?
Where are your values out of alignment?
Is there a relationship pattern ready to be released?

🗣 Card 3 — Mercury (in retrograde (dont be surprised if this card comes up in reverse! 😆)
What belief, thought loop, or communication habit needs clearing?
What story have you outgrown?

☀️ Card 4 — The Sun
What limiting perception needs illuminating?
Where is your consciousness ready to expand?

🌊 Card 5 — Support
What will help you soften, surrender, and clear the final layers as these planets prepare to enter Aries?

This isn’t about perfection.
It’s about completion.

Let Pisces wash it away.
Let Aries ignite what comes next. 🔥

We are not who we were.
And the new beginning is here!!!

What do you do with a Full Moon Lunar Eclipse in Virgo ruled by a Mercury retrograde in Pisces? 🌕✨You listen closely… be...
03/02/2026

What do you do with a Full Moon Lunar Eclipse in Virgo ruled by a Mercury retrograde in Pisces? 🌕✨

You listen closely… because this one is speaking through the Four of Cups.

I unpack the message, the medicine, and how to work with it instead of resisting it.

🔮 Read the latest post on Substack and step into the revelation waiting for you.

https://healinginsideout.substack.com/p/this-eclipse-is-offering-you-something

For all you tarot lovers or oracle deck owners: Here’s a spread for the powerful Saturn–Neptune conjunction happening F...
02/20/2026

For all you tarot lovers or oracle deck owners:
Here’s a spread for the powerful Saturn–Neptune conjunction happening Friday, February 20.

What's this opening up for you???

Card 1 — What false notion of self is dissolving now?

Card 2 — What truth is being revealed?

Card 3 — What aspect of self is ready to be built or structured? Where is discipline being called in?

Card 4 — What is the karmic lesson here?

Card 5 — What new path is opening? What seed is being planted in this initiation energy?

Tell me what you pull — I’d love to hear what’s opening up for you 🌙

It’s been a while since you’ve heard from me on here… but I’ve been quietly creating some magic behind the scenes. ✨For ...
02/16/2026

It’s been a while since you’ve heard from me on here… but I’ve been quietly creating some magic behind the scenes. ✨
For nearly four years, I’ve been writing on substack about the tarot, astrology, shadow work, and how these can help us heal personally and collectively. I share reflections, rituals, art, and insights every new moon and full moon. Today felt like the moment to open that door a little wider and invite you in.
There’s so much happening right now. If you’ve been craving something grounding, illuminating, or soul-steadying, I hope what I share here meets you exactly where you are. 🤍❌️⭕️ https://healinginsideout.substack.com/p/the-eclipse-the-conjunction-the-powerful

Southern California Friends--Are you ready to bring some magick into your season?​​​​​​​​​Join me and Chef Elizabeth fo...
10/24/2022

Southern California Friends--Are you ready to bring some magick into your season?​​​​​​​​​
Join me and Chef Elizabeth for an enchanting experience under the stars on November 5th.

We’ll start the evening off with a moon-infused manifestation ritual led by me! Working with candle magick and meditation, we’ll celebrate what we’re harvesting this fall and set our intentions for the season.

Chef E will keep the magick flowing with her harvest moon 6 course menu, celebrating both North African, Mediterranean & Middle Eastern cuisine. Enjoy all this under the stars in a gorgeous, private, outdoor venue with views of the Santa Monica Mountains.

Only 15 seats available. Save yours at cafeleza.com/supperclub


WONDERING IF OR WHY YOU SHOULD DETOX?While our bodies DO have a natural detoxing process, in our grind & hustle, chemica...
03/24/2022

WONDERING IF OR WHY YOU SHOULD DETOX?

While our bodies DO have a natural detoxing process, in our grind & hustle, chemical-laden culture, we need to offer extra support to this process with a detox that:

Simplifies our intake

AND

Stengthens the digestive process

SO THAT

Our bodies can detox on a deeper level.

So how do you know if you need to detox?

Below are signs that your body could a detox:

• Fatigue/sluggishness

• Low or rollercoaster energy levels

• Digestive distress (bloating, gas, acidity, etc.) and food allergies

• Dullness in the mind

• Allergies/sinus congestion

• Fatigue unrelieved by sleep

• Moodiness, irritability or anger

• Weight loss resistance

• Inflammation

• Itchy skin, rashes acne or rosacea

• Insomnia

• Headaches

• Increased belly or visceral fat

• Cravings and/or blood sugar issues

If you're noticing one or more of these symptoms, it's likely you have excess dosha in the body and/or ama (toxins) that are creating stress and compromising the function and efficiency of both the body AND the mind.

Want to learn how you can clean things up?

I’m offering a gentle, effective detox that will help you reset on all levels.

The simplicity of this detox is great for beginners and advanced detoxers alike.

Learn more at the link in bio.

And DM me with any questions!

We start our planning phase next week—be sure and grab your spot now so you can start looking at the prep materials.

Casting love spells in the sand with my familiars💖May love rule on every shore and everywhere in between.
03/24/2022

Casting love spells in the sand with my familiars💖

May love rule on every shore and everywhere in between.

What benefits might you experience in an Ayurvedic detox? Learn more and register at the link in my bio
03/17/2022

What benefits might you experience in an Ayurvedic detox?

 Learn more and register at the link in my bio

DON’T KNOW WHAT TO DO WITH ALL THOSE FARMERS MARKET VEGETABLES YOU PICKED UP?The simple answer, just cook them!You can r...
03/15/2022

DON’T KNOW WHAT TO DO WITH ALL THOSE FARMERS MARKET VEGETABLES YOU PICKED UP?

The simple answer, just cook them!

You can roast or saute just about anything.

Combine it with a grain and/or protein and you’ve got a delicious and healthy meal.

HERE’S WHAT I PICKED UP THIS WEEK AND WHAT I DID WITH IT:
Chioggia beets
Kohlrabi
Carrots
Onion
Fresh Marjoram

(I supplemented a turnip from the store)

I made some short grain brown rice in the instant pot.

Then chopped up all veggies.

Green tops from the kohlrabi were chopped up and went in a pot with a little bit of water and ghee and steamed until wilted.

The rest of the veggies went on cookie sheets, dressed with a little sunflower oil and marjoram, salt and pepper.

Roasted at 400 degrees for about 30 minutes (flipping veggies after 20 minutes—onions went on for the last 10 minutes only).

After piling roasted veggies on the rice, I added some fresh made marjoram hummus! But store-bought hummus with a bit of marjoram sprinkled in it would work just as well!

Best part: I made enough for a delicious lunch again today.

What’s waiting for you in your vegetable bin?

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Manhattan Beach, CA
90266, 90267

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