Ashtanga Yoga South Bay

Ashtanga Yoga South Bay Ashtanga Yoga South Bay is a traditional Mysore program taught by KPJAYI Authorized teacher Natalé We are being hosted by Yoga Loft in Manhattan Beach.

We have a full program:
In-person Mysore Monday to Thursday 6.30am to 8.30am and Friday led class from 6.30am to 8.00am. Sunday led classes (8.00am to 9.30am) remain online. Please check the website for details and to register in advance

No class
07/23/2025

No class

07/16/2025
With a heart filled with gratitudePranamāmi Sharathji Jois
07/10/2025

With a heart filled with gratitude
Pranamāmi Sharathji Jois

07/03/2025

The Active Series is rather special and not yet widely taught. It makes Ashtanga yoga accessible to most people who live...
07/01/2025

The Active Series is rather special and not yet widely taught. It makes Ashtanga yoga accessible to most people who live active lives. This is a rare opportunity to experience the wisdom and sweetness of this practice that Guruji Sharath Jois created and offered to the world

Only the teacher wears the safety vest 😹
06/27/2025

Only the teacher wears the safety vest 😹

Take rest! See you Wednesday for 6.15am Mysore at Ashtanga Yoga South Bay and 9.30am Active Series at Yoga Nest Venice ...
06/23/2025

Take rest! See you Wednesday for 6.15am Mysore at Ashtanga Yoga South Bay and 9.30am Active Series at Yoga Nest Venice

THESE PRACTICES SHOULD BE CARRIED OUT FOR A LONG TIME, CONTINUOUSLY, WITHOUT INTERRUPTION AND WITH DEDICATION AND DEVOTI...
06/16/2025

THESE PRACTICES SHOULD BE CARRIED OUT FOR A LONG TIME, CONTINUOUSLY, WITHOUT INTERRUPTION AND WITH DEDICATION AND DEVOTION. THIS IS THE FIRM FOUNDATION FOR RESTRAINING THE FLUCTUATIONS OF THE MIND”

स तु दीर्घकाल नैरन्तर्य सत्कारादरासेवितो दृढभूमिः ॥१४॥

SA TU DĪRGHAKĀLA NAIRANTARYA SATKĀRA-ĀDARA-ĀSEVITO DṚḌHABHŪMIḤ ||14||
PATANJALI YOGA SUTRA 1.14

Because Lulu needs some rest 💤See you Wednesday
06/10/2025

Because Lulu needs some rest 💤
See you Wednesday

06/09/2025

No excuse not to practice
06/02/2025

No excuse not to practice

Address

Manhattan Beach, CA

Opening Hours

Monday 6am - 8am
Tuesday 6am - 8am
Wednesday 6am - 8am
Thursday 6am - 8am
Friday 6:15am - 8am

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