Sol Seek Manhattan Beach

Sol Seek Manhattan Beach Sol Seek is a full service wellness studio located in Manhattan Beach, California. We are a community and when you join us, you will feel like you've come home!
(217)

We offer Yin Yoga, Vinyasa Yoga, Katonah Yoga, Pilates, and more on the daily. Our ocean front studio is now open and offering between 4-7 daily virtual and in person classes as well as OUTDOOR classes! We are an inclusive studio welcoming to EVERY BODY!

Looking for Thursday night plans?Join Katie + Friends tonight at 7:30pm at the Loft for a relaxed and creative evening o...
07/17/2025

Looking for Thursday night plans?
Join Katie + Friends tonight at 7:30pm at the Loft for a relaxed and creative evening of SoulCollage® exploration.

What is SoulCollage®?
SoulCollage® is a powerful, intuitive art process where we create personal collaged cards using found images. Each card reflects a different part of your inner self, offering insight, healing, and connection. It’s less about making something beautiful and more about uncovering something true.

Through meditation, music, photos, stories, and maybe a little wine, we’ll listen to our intuition, connect with our inner voice, and find support in community.

Note: this is not vision boarding!
It’s deeper, more personal, and completely guided by YOU.

✨ Bring an open heart (and a few old magazines, if you have them!)
✨ No art experience needed—just your curiosity and a willingness to explore.

Let your soul speak. We’ll listen. (PS… the evening is FREE for members! Drop ins are welcome!!)

🎉 Happy 3rd Birthday, El Porto! 🎉⁠Three years of sweat, sunshine, salty air, and so much heart. 🌊☀️💛⁠⁠YOU’RE INVITED!!! ...
07/05/2025

🎉 Happy 3rd Birthday, El Porto! 🎉⁠

Three years of sweat, sunshine, salty air, and so much heart. 🌊☀️💛⁠

YOU’RE INVITED!!! Tomorrow (Sunday 7.6!), we’re celebrating everything that makes our El Porto studio so special — the community, the movement, the magic — with a grounding, soul-nourishing Warm Yin class led by Justin, Greg + Katie.⁠ We’ll continue the celebration with cookies and cake made by the incredible Lori Kort!

🕠 Sunday, July 6 at 5:30pm⁠
📍 El Porto

Come slow down, soften, and celebrate with us as we mark this beautiful milestone together.⁠

Thank you for 3 years of (hot/warm) breath, swear, movement, transformation, and connection. Here’s to many more! 🥂⁠

✨ From Sea to Shining Sol ✨⁠⁠Wishing you a joyful and free-spirited 4th of July from all of us at Sol Seek!⁠. Today we c...
07/04/2025

✨ From Sea to Shining Sol ✨⁠

Wishing you a joyful and free-spirited 4th of July from all of us at Sol Seek!⁠. Today we celebrate the freedom to move, breathe, and grow — together.⁠

📸: California poppies, Old Glory, and that iconic Manhattan Beach Pier… reminding us how lucky we are to live and practice in this beautiful place we call home.⁠

🎆 Stars & Stripes FLASH SALE is ON!⁠
Through July 6 — don’t miss epic savings on memberships, class packs, and gear. (Announced yesterday… did you catch it? 👀)⁠

💥 Today’s Lineup💥⁠
Hot Burn w/ Jazzlyn @ Porto - 8am
Flow w/ Justin @ Loft – 8:30am
Warm Flow w/ Jamie @ El Porto – 9:30 AM⁠
Hot HIIT Pilates w/ Elizabeth @ Porto – 11am

Book your spot, grab your red-white-and-om, and let’s celebrate this day of independence together — Sol Seek style.⁠

Hello, July! ☀️⁠⁠We’re diving into summer with sunshine, movement, magic—and a whole lot to celebrate at Sol Seek!  Head...
07/01/2025

Hello, July! ☀️⁠

We’re diving into summer with sunshine, movement, magic—and a whole lot to celebrate at Sol Seek! Heads up — we’re running an adjusted schedule over 4th of July weekend, so be sure to check out the schedule + sign up for class in advance.⁠

🎉 PORTO TURNS 3!⁠
Join us Sunday 7/6 at 5:30pm for a special Warm Yin with Justin, Greg + Katie to celebrate three amazing years of breath, sweat + community at El Porto 💛⁠

✨ NEW @ THE LOFT:⁠
- Movement, Meditation, Magic w/ Paresh — now Tuesdays 7:30am (starting 7/8)⁠
- Warm HIIT Pilates w/ Liz — M/W/F mornings (starts 7/9)⁠
- Evening Chair Yoga w/ Katie — Thursdays 6pm (starts 7/10)⁠

🌟 MONTHLY FAVS ARE BACK:⁠
- Foundations w/ Rian⁠
- New Moon Flow + Journaling w/ Kristine⁠ .kristine
- Community Night w/ Katie⁠

🎁 SUMMER CHALLENGE:⁠
We’ll announce our June winners over the 4th weekend! ⁠
Up for grabs in July:⁠
- Sunscreen bundle from
- $50 to Fansea Sushi⁠ .sushi
- Sauna + Ballancer Pro session from Kuleana
- $50 Sol Seek credit⁠

🧖‍♀️ NEED A WELLNESS BOOST?⁠
Check out the School’s Out, Sauna’s ON package at
- Unlimited Sauna + 3 Ballancer Pro Sessions for 3 months⁠
- $2085 value – Sol Seek members get it for just $333!⁠

Let’s move, breathe, recover + shine all summer long 🌈⁠

3-2-1… CHEESE! 🌈📸⁠⁠Join us tomorrow night at 6:30pm at El Porto for a PRIDE Flow + Yin Sing-A-Long with Justin!⁠⁠✨ Wear ...
06/26/2025

3-2-1… CHEESE! 🌈📸⁠

Join us tomorrow night at 6:30pm at El Porto for a PRIDE Flow + Yin Sing-A-Long with Justin!⁠

✨ Wear your brightest colors⁠
🎶 Come ready to move + sing loud⁠
🧘 Flow, stretch, and celebrate in community⁠

At Sol Seek, we’re proud to be LGBTQ+ owned, and even prouder to hold space where everyone is welcome, celebrated, and free to shine.⁠

BONUS:⁠
🛍️ 30% off Sol Seek Pride shirts for all attendees⁠
🎟️ 3 EXTRA Summer Challenge tickets just for showing up!⁠

Let’s fill Manhattan Beach with joy, love, movement, and PRIDE. 💛💚💙💜❤️⁠

☀️ School’s Out, Sauna’s On! ☀️⁠⁠Summer’s here — and it’s time to turn up the heat on your self-care at Kuleana in Hermo...
06/23/2025

☀️ School’s Out, Sauna’s On! ☀️⁠

Summer’s here — and it’s time to turn up the heat on your self-care at Kuleana in Hermosa Beach with Rian + Amanda.⁠

For just $333, Sol Seek members get:
🔥 3 Months of Unlimited infrared sauna sessions⁠
💆‍♀️ 3 Ballancer Pro sessions (45 minutes each)
(A $2085 value)⁠

That’s 3 full months of sweating, detoxing, and glowing from the inside out. Whether you’re recovering from class or just need a moment to yourself, this is the ultimate summer wellness deal.⁠

Limited time only.⁠
👉 To purchase your package, click the link in bio!

🌑 Today at 3PM — New Moon Flow with Kristine .kristine 📍 El Porto | 3–5PM🎟 Free for members | Drop-ins welcomeJoin us th...
06/22/2025

🌑 Today at 3PM — New Moon Flow with Kristine .kristine
📍 El Porto | 3–5PM
🎟 Free for members | Drop-ins welcome

Join us this afternoon for our monthly New Moon gathering — a space to reset, realign, and connect. Kristine will lead a grounding flow, guided journaling, and meaningful community sharing — all inspired by the energy of the new moon.

✨ Flow
📝 Journal
💬 Share
🌱 Set intentions

The new moon marks a fresh start — an invitation to let go of what no longer serves and plant seeds for what’s to come.

Come as you are. Step into the next cycle with intention and support.

Summer Solstice Sanctuary Tonight 🌞Flow into the longest day of the year with Warm Yin led by Justin, accompanied by a S...
06/20/2025

Summer Solstice Sanctuary Tonight 🌞

Flow into the longest day of the year with Warm Yin led by Justin, accompanied by a Sound Bath with Delia to harmonize body and spirit.

After class, don’t miss the Summer Radiance Iced Infusion by Tasia of — a luminous herbal tea steeped for 48 hours with citrus, saffron, mint, cardamom, turmeric, eucalyptus and more 🌿✨

Infused with the energy of the sun, this tea is bright, bitter, aromatic, and so refreshing after time in the warm room. It’s designed to awaken your inner summer sun — uplifting your mood, cooling your system, and stirring a sense of illumination from within.

Come soak in the solstice energy, sip, stretch, and still yourself into the season.
💛 See you on the mat in El Porto @ 6:30pm

🌞 SUMMER SOLSTICE COMMUNITY NIGHT 🌞Join Katie, Kristine, Lane + Jazzlyn this Thursday evening at The Loft for a heart-ce...
06/16/2025

🌞 SUMMER SOLSTICE COMMUNITY NIGHT 🌞

Join Katie, Kristine, Lane + Jazzlyn this Thursday evening at The Loft for a heart-centered celebration of the longest day of the year.

🌿 12 Ritual Sun Salutations
💨 Breathwork + Intention Setting
🌞 Seasonal Rituals to Honor the Light
🍵 Ceremonial Tea with Tasia from — featuring a custom Sol Seek Summer Solstice blend

Let’s gather in movement, reflection, and connection as we welcome the season of light together.

📍 The Loft
🕢 7:30–9:00pm (arrive early—parking can take time!)
🎟️ Free for members
⚡️Spots are limited—save yours now!

🌞 Welcome, June! 🌞⁠⁠Summer is here—and we’re feeling the fire! This month is all about joy, connection, and turning up t...
06/01/2025

🌞 Welcome, June! 🌞⁠

Summer is here—and we’re feeling the fire! This month is all about joy, connection, and turning up the light. In Ayurveda, summer is Pitta season—fire, transformation, and joyful discipline. In TCM, it’s the season of Heart & Fire—connection, expression, and spirit. We have a schedule of classes and events to support you all month long.⁠

🔥 The Summer Challenge is on!⁠
Haven’t joined yet? It’s just $10 to jump in—come to class, drop your tickets, and win sweet prizes while staying strong and consistent all season long.⁠

☀️ June 19–20: Summer Solstice Celebrations⁠
Two powerful days to align heart, mind, and spirit with the fullness of the sun. Expect movement, meditation, ritual, and community. Join us on the 19th at Loft and the 20th at Porto!⁠

🌈 Ready for a PRIDE Sing-a-Long?⁠
We’re celebrating love, community, and loud voices! 🎤 Save your spot for the 27th and don’t miss the launch of our PRIDE-inspired Sol Seek tank top, dropping next week!⁠

Let’s shine together. This is your season. 💫⁠















Address

Manhattan Beach, CA

Alerts

Be the first to know and let us send you an email when Sol Seek Manhattan Beach posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sol Seek Manhattan Beach:

Share