Sol Seek Manhattan Beach

Sol Seek Manhattan Beach Sol Seek is a full service wellness studio located in Manhattan Beach, California. We are a community and when you join us, you will feel like you've come home!
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We offer Yin Yoga, Vinyasa Yoga, Katonah Yoga, Pilates, and more on the daily. Our ocean front studio is now open and offering between 4-7 daily virtual and in person classes as well as OUTDOOR classes! We are an inclusive studio welcoming to EVERY BODY!

03/09/2026

Growth doesn’t happen all at once. It happens step by step… breath by breath… choice by choice.

That’s what The PATH with Lane is all about — creating space to reconnect with yourself, your purpose, and your community. Four weeks of dedication, closing with a weekend retreat.

🐦 Early Bird pricing ends tomorrow. �If you’ve been thinking about joining us, now’s the time.

03/04/2026

Last month our community and teachers gathered at Sol Seek for CPR + AED certification with Gemini Training Solutions — learning life-saving skills for adults, children, and infants.

There’s something powerful about sitting together, practicing, asking questions, and leaving knowing you’re a little more prepared to help someone when it matters most.

And one fun fact we learned… the song “Stayin’ Alive” by Bee Gees matches the perfect cadence for chest compressions. 🎶

Prepared at home.�Prepared at the studio.
Prepared at the beach.�Prepared for each other. ❤️

Welcome to March!!!⁠⁠The light’s staying a little longer and the sunsets continue to be glorious and a tad later every d...
03/02/2026

Welcome to March!!!⁠
⁠
The light’s staying a little longer and the sunsets continue to be glorious and a tad later every day. People are stretching back open. You can feel it.⁠
⁠
There’s a lot moving this month at Sol Seek, including ropes, improv, foundations + advanced asana, and all sorts of ways for the community to gather together, move and breathe! (Scroll for all of it.)⁠
⁠
Early Birds are live for Hot HIIT Pilates, Hands-On Assists, and The Path — and the second cohort of The Path begins in April, closing with Joshua Tree. If it’s been tugging at you, don’t ignore that.⁠
⁠
And Kristine is back later this month with Astrology Birth Chart Readings and a special Moon Mystic Journal launch to celebrate the Equinox. 🌙⁠
⁠
Heads up, don’t forget to Spring Forward on March 8th.⁠
Let’s step into Spring together!

Welcome to March!!!⁠⁠The light’s staying a little longer and the sunsets continue to be glorious and a tad later every d...
03/01/2026

Welcome to March!!!⁠
⁠
The light’s staying a little longer and the sunsets continue to be glorious and a tad later every day. Life is waking up out of winter and stretching back open. You can feel it.⁠
⁠
There’s a lot moving this month at Sol Seek, including ropes, improv, foundations + advanced asana, and all sorts of ways for the community to gather together, move and breathe! (Scroll for all of it.)⁠
⁠
Early Birds are live for Hot HIIT Pilates, Hands-On Assists, and The Path — and the second cohort of The Path begins in April, closing with Joshua Tree. If it’s been tugging at you, don’t ignore that.⁠
⁠
And Kristine is back later this month with Astrology Birth Chart Readings and a special Moon Mystic Journal launch to celebrate the Equinox. 🌙⁠
⁠
Heads up, don’t forget to Spring Forward on March 8th.⁠
Let’s step into Spring together!

✨ Warm Yin + Live Music ✨⁠Friday | 6:30pm | El Porto⁠⁠Slow down with us this Friday night.⁠⁠Join Amanda + Rian for a gro...
02/26/2026

✨ Warm Yin + Live Music ✨⁠
Friday | 6:30pm | El Porto⁠
⁠
Slow down with us this Friday night.⁠
⁠
Join Amanda + Rian for a grounding Warm Yin practice layered with live music — long holds, deep breaths, and sound woven gently through the room.⁠
⁠
This is your exhale at the end of the week.⁠
Your reset.⁠
Your soften.⁠
⁠
Bring a friend. Or come alone and let the music hold you.⁠
⁠
We’ll see you at El Porto,

02/26/2026

🔥 LA Teachers + Fitness Lovers — this one’s for you. 🔥

HOT HIIT PILATES LEVEL 1�📍 Sol Seek Manhattan Beach�📅 March 20–22�with Liz Shinn

This training teaches you how to combine:�• Precision Pilates�• Strategic HIIT intervals�• Heat-based intensity�• Smart, sustainable programming

For instructors:�Walk away knowing how to build a high-energy class that’s structured, safe, and in demand.

For dedicated movers:�Understand how to train power + endurance without sacrificing form.

You won’t just sweat.�You’ll learn why it works.

🔥 Early Bird pricing ends March 4th.

If you’ve been looking for your next certification or your next level — this is it.

Love is written in the stars ✨Join Kristine this Saturday for a special astrology workshop all about LOVE — how you love...
02/12/2026

Love is written in the stars ✨

Join Kristine this Saturday for a special astrology workshop all about LOVE — how you love, what you need in partnership, and what truly supports you in relationships.

Whether you’re brand new to astrology or already obsessed, this is a chance to look at your Venus, Moon, and Lilith placements and gain insight into your emotional world and relationship patterns.

If you register by today, you’ll leave with your birth chart, journaling prompts, and fresh perspective on calling in aligned love.

Bring an open heart and open mind — the stars might have something to say 💫 Spots are limited. Sign up in advance!

Saturday, February 14th
The Loft, 1-3pm

Improv at the Loft tomorrow!Greg’s running another Intro to Improv Masterclass this Saturday from 1–4pm, and it’s honest...
02/06/2026

Improv at the Loft tomorrow!

Greg’s running another Intro to Improv Masterclass this Saturday from 1–4pm, and it’s honestly just a really fun way to spend an afternoon.

No experience needed. No pressure to be “funny.” Just a willingness to try.

If you end up loving it (which people usually do), this intro lets you drop into the Wednesday night improv games with the troupe anytime — great for loosening up, thinking on your feet, and meeting some genuinely playful humans.

It’s free and open to everyone.

Come hang, laugh a lot, and try something new.

See you at the Loft 💛

02/06/2026

Our 30-Day Path came full circle last weekend in Joshua Tree — gathering in person to breathe, move, hike, reflect, and celebrate the journey we’ve shared.

Completion is sacred. Community makes it even more so. We walked the Path together, and are stronger for it — inside and out.

Like what you see? Join Lane for the next 30-Day Path + Retreat. Details coming soon!

Hello February 💛⁠⁠Short month, big heart, lots of yoga.⁠⁠We’ve packed this month with chances to move, connect, learn, a...
02/01/2026

Hello February 💛⁠
⁠
Short month, big heart, lots of yoga.⁠
⁠
We’ve packed this month with chances to move, connect, learn, and just feel good in your body and your life.⁠
⁠
Think:⁠
💛 fun pop-ups⁠
💛 deep dives + trainings⁠
💛 sound, sweat, stretch, and soul⁠
💛 time with people who make the studio feel like home⁠
⁠
If something catches your eye, don’t overthink it. Sign up, show up, and let it be exactly what you need.⁠
⁠
All February events are in the scroll 👇⁠
Links + details live in our LinkinBio, website, and app.⁠
⁠
Let’s make this a month of practice, play, and lots of LOVE!

We believe in dignity.⁠We believe in equity.⁠We believe in community.⁠We believe in loving our neighbor.⁠⁠Sol Seek stand...
01/30/2026

We believe in dignity.⁠
We believe in equity.⁠
We believe in community.⁠
We believe in loving our neighbor.⁠
⁠
Sol Seek stands in solidarity with the general strike.⁠
⁠
January 30 — FREE CLASSES at all Sol Seek Yoga studio locations. 🤍✊

Address

Three Locations : 1112 Ocean Drive & 3618 Highland Avenue AND Santa Barbara
Manhattan Beach, CA
90266

Telephone

+13103727334

Website

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