Aitia Counseling

Aitia Counseling A mental health practice in the Union Square neighborhood of New York City.

04/22/2026

Not every thought you have is true. Learning to question them can change how you feel — and how you act. 🧠
If you want to explore this process, schedule your session at www.aitiacounseling.com or email info@aitiacounseling.com

04/17/2026

If any of these signs felt familiar, you’re not alone. This is exactly the kind of work we do at Aitia — helping you navigate the relationships that shaped you, with clarity and without guilt.

What’s one boundary you’ve been avoiding setting? Tell us in the comments. 👇

04/13/2026

Plato believed the mind is made of reason, emotion, and desire.
A good life isn’t about suppressing them — it’s about bringing them into balance. 🧠

If you’d like to see how we integrate psychology and philosophy, visit www.aitiacounseling.com

04/11/2026

Millions of people experienced significant distress due to 9/11, but the events of that horrible event also revealed just how resilient we are. When things go bad around you, focus on the courage of the survivors as an example for yourself.

If this resonated, save it. And if you know someone who needs it, send it to them. 👇

04/09/2026

Si estás en New York y prefieres tomar terapia en español, tenemos una terapeuta para acompañarte. Agenda tu primera sesión en aitiacounseling.com 🧠✨

04/07/2026

The movie everyone is talking about 🤭 Projec Hail Mary it’s a reminder that no one can do it all alone.

Have you seen it? Tell us what you thought. 👇

04/06/2026

Great advice from pioneer existential psychologist Ludwig Binswanger. We don’t control everything that shapes us, but we do shape what we do with it. 🧠✨

04/03/2026

If anxiety has become the loudest voice you hear, we invite you to have a session with a professional therapist at Aitia.

04/01/2026

Language matters when we talk about pain. Not everything is trauma, and understanding the difference helps us care for it better. 🧠💬

03/30/2026

If you feel it’s time to talk to someone, book your session with a professional therapist at www.aitiacounseling.com

Address

Manhattan, NY
10010

Opening Hours

Monday 1pm - 9pm
Tuesday 12pm - 9pm
Wednesday 10am - 6pm
Saturday 11am - 3pm

Telephone

+16465351236

Website

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