Still Water Counseling, Tysha Osborne MS, LCMFT

09/28/2025

My work introduces me to beautiful people daily. I’m so thankful.

09/11/2025

Right now, leading AFSP Volunteers are on Capitol Hill advocating for robust funding to support lifesaving mental health and su***de prevention programs for the upcoming Fiscal Year 2026 budget.

We urge the support of you and your lawmakers for continued funding of the 988 Su***de and Crisis Lifeline and the Centers for Disease Control and Prevention (CDC) Comprehensive Su***de Prevention Program (CSP).

Reach out to your legislators at afsp.org/advocacy

06/06/2025

We are all wired for connection 💌

02/27/2025

Manhattan has many wonderful organizations that you can volunteer for. From a psychology perspective, volunteerism is positively correlated with self-reported happiness, health, and well-being. Most importantly, you’re helping someone just because and that’s beautiful!

Find a Cause: Channel Your Passions into Action If you have found your way to this corner of the site, you are looking for ways to give back to your communi ...

02/20/2025

This survey is meant to help Kansas Department for Aging and Disability Services understand what people who live in Kansas think about 988 and the local crisis lines, so we can better promote and communicate about these services.

11/21/2024

Trauma survivors often have symptoms associated with depression, anxiety, chronic pain, eating disorders, and addictions. These symptoms are effects of events. Often times they have helped someone survive.

11/15/2024

A recent study published confirmed the following regarding mental health videos on TikTok:

-84% of mental health videos were misleading
-100% of ADHD content was misleading
-94.1% of bipolar disorder content was misleading
-90.3% of depression content was misleading
-Only 54.4% of videos were considered correct
-Trauma Advice Is The Least Accurate of Any Condition
-91% of mental health advice videos featured people who were not licensed or qualified
-99% of videos did not include a disclaimer that the creator was unqualified to give mental health advice

*As researched by Tysha Osborne, MS, LCMFT

09/19/2024

An excellent book on grief is, It’s Ok to Not Be Ok and the workbook that accompanies it.

09/07/2024

08/26/2024

Yes, you can rewire your brain. Just sitting with a therapist and sharing can begin that process. Trauma can be healed.

08/23/2024

“Healing is embracing what is most feared; healing is opening what has been closed, softening what has hardened into obstruction, healing is learning to trust life, above all healing is possible and available for recovering survivors.”

08/23/2024

Incredibly important.

ℹ️🌿 BRAIN AND BODY INTEGRATION FOR TRAUMA RECOVERY |

Traumatic events can leave you feeling broken or disconnected.

In order to survive, we often disconnect from painful emotions and bodily sensations. Our brain plays a key role in this process. When you feel disconnected from yourself, it is often because the thinking, feeling, sensing, and action-oriented parts of your brain are not able to effectively communicate with one another.

As a result, these areas of your brain begin to function independently of each other. For example, there may be times when your thinking brain is overactivated, leading you to feel “stuck in your head,” emotionally cut off, and numb.

Other times, your sensing brain might be reacting to the look on someone’s face, a loud noise, or a particular smell, which can lead you to feel emotionally flooded; however, if your thinking brain is not online, you might not understand your reaction.

Read the Full Article: https://drarielleschwartz.com/brain-and-body-integration-for-trauma-recovery/



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