Unbound Recovery

08/11/2025

Unbound Recovery is excited to welcome a new team member in our Manhattan, KS clinic. Please Welcome Sydney Burton, MS, RDN, LD. She will be offering nutrition services to clients in our Manhattan office and through telehealth starting the first week of September.

If you would like to schedule with Sydney Burton, please reach out to our office at 785-510-3008 or email: info@unboundmhk.com and a member of our team will assist with scheduling.

08/09/2025

We unintentionally posted Principle 5 out of order. However, this is a good way to explain that not one principle is more important than the other. AND, you can work on different principles at different times if you find that all 10 principles at once is overwhelming.

Unbound Recovery's dietitians are skilled at determining how intuitive eating may be implemented in your life and how to start working towards intuitive eating. Please reach out if you want to work with one of our dietitians.

08/06/2025

07/25/2025

Source: Tribole, Evelyn, and Elyse Resch. INTUITIVE EATING : A Revolutionary Program That Works. S.L., St Martins Essentials, 2020.

07/18/2025

Continue to follow Unbound Recovery over the next few weeks to learn more about the Intuitive Eating principles. You can also schedule appointments with our dietitians who will provide individual guidance to incorporate these principles into your lifestyle.

Source: Tribole, Evelyn, and Elyse Resch. INTUITIVE EATING : A Revolutionary Program That Works. S.L., St Martins Essentials, 2020.

07/16/2025

“Intuitive Eating is a personal process of honoring health by listening and responding to the direct messages of the body in order to meet your physical and psychological needs.” – Evelyn Tribole, co-author of Intuitive Eating: An Anti-Diet Revolutionary Approach

Source: https://www.intuitiveeating.org/definition-of-intuitive-eating/

If you would like to learn more about transitioning to intuitive eating and healing your relationship with food, contact Unbound Recovery and schedule with one of our Dietitians! 785-510-3008 or info@unboundmhk.com.