Awaken Your Wellness Now

Awaken Your Wellness Now Awaken Your Wellness Now was founded by Mark Marino; Wellness Expert, Physical Therapist, Teacher and speaker.

Mark is dedicated to inspirational content that will unleash your motivation, and focus and empower you lead a more Focused life.

“P•I•V•O•T!!”Helped Move my oldest, into NYC! Living in Manhattan! Very Cool!Great apartment w 2 wonderful roommates!6t...
09/10/2025

“P•I•V•O•T!!”

Helped Move my oldest, into NYC!

Living in Manhattan! Very Cool!
Great apartment w 2 wonderful roommates!

6th floor walk up and we survived the “move in”!
YES… 6 Floors!!!

My Favorite Nurse calls me dad!❤️🩺

I Can’t tell you how proud I am of all my kids. Watching them grow into adults fills my soul with pride.

Looking forward to more trips into Manhattan!

“PIVOT”

Family Vacation to Norway!Always amazing to be back to our 2nd home away from home.Down time at our hytte/cabin in ...
07/15/2025

Family Vacation to Norway!

Always amazing to be back to our 2nd home away from home.

Down time at our hytte/cabin in

Great time w family and friends from home and Norway!

Trip over the mountains to with more time w fam and friends.

Hiking, relaxing, boating, kayaking and just an all around amazing time.

Wonderful time to relax, recharge and reset.

Already planning our next trip.

Happy Holidays from our family to yours!Be Well
12/25/2024

Happy Holidays from our family to yours!
Be Well

Happy Holidays from my family to yours!🎄🍾🥂🎄As we go through this season, continue to focus on gratitude.And focus on wha...
12/25/2024

Happy Holidays from my family to yours!🎄🍾🥂🎄

As we go through this season, continue to focus on gratitude.

And focus on what you GET to do…
Rather than what you HAVE to do!

Be Well My Friend!

Live, In-person Wellness Workshop"Stress Less, Live More"Discover Your FOCUS For a Balanced LifeJoin me tomorrow, Tuesda...
10/29/2024

Live, In-person Wellness Workshop

"Stress Less, Live More"
Discover Your FOCUS For a Balanced Life

Join me tomorrow, Tuesday Oct 29 in East Setauket, NY at Trifit PT
Shoutout to Celeste Rice at Trifit for hosting the workshop in her office. Thanks Celeste!!

Hope to see you there for a Wellness discussion

Be Well

Join Me In-Person for a Wellness Workshop“Stress Less, Live More”Discover Your FOCUS For A Balanced Life✅Practical strat...
10/14/2024

Join Me In-Person for a Wellness Workshop

“Stress Less, Live More”
Discover Your FOCUS For A Balanced Life

✅Practical strategies for Focus

✅Discover Simple Actionable Tips To Empower You

✅Mindset Tools For Everyday Life

✅Techniques to Reduce Stress & Promote Calm

✅Overcome The Overwhelm of Life

Dm Me or Call my cell # to sign up.
Limited seating!

Register now!
Early Reg Discount!

Look forward to meeting you.

Be Well

“Stress Less, Live More”Discover Your FOCUS for a Balanced Life.Join me LIVE, In-person inEast Setauket, NY at .pt Tue...
10/05/2024

“Stress Less, Live More”

Discover Your FOCUS for a Balanced Life.

Join me LIVE, In-person in
East Setauket, NY at .pt
Tuesday, October 29, 2024

For a Wellness presentation.

✅Practical Strategies to enhance your Focus: Discover simple actionable tips to empower you.

✅Mindset tools for everyday life

✅learn stress triggers and how to handle it

✅Overcome The Overwhelm: Find balance by managing tasks and responsibilities.

Join me!

After the combination of joy and sadness dropping our son, Will, off for his freshmen year at JMU we took the scenic way...
08/21/2024

After the combination of joy and sadness dropping our son, Will, off for his freshmen year at JMU we took the scenic way home from VA.

Always love the beautiful drive and views of the Skyline drive in the Shenandoah National Park. Took time for a nice 3 hour hike to the highest point at Hawksbill Mtn.

Hiking a small portion of the Appalachian trail too😃
Beautiful views and a nice break in nature to ease the mind as William starts his journey at school

So excited for Will as he starts his next chapter - Freshman Year @ JMU! GO DUKES! 💜💛💜New Adventures, experiences and n...
08/21/2024

So excited for Will as he starts his next chapter - Freshman Year @ JMU! GO DUKES! 💜💛💜

New Adventures, experiences and new friends. We are so proud of him!

Had an Amazing short Trip to Bergen, Norway last week.We were able to do an amazing 11 mile hike called Vidden along a r...
05/20/2024

Had an Amazing short Trip to Bergen, Norway last week.

We were able to do an amazing 11 mile hike called Vidden along a ridge that connect to mountains surrounding Bergen.

Spectacular views. Always love it here. I consider Norway a second home.
See you next year my old friend.

My sore muscles make the memory last a little longer.😂

Be Well

From our Family, to yours…Happy Holidays! Be Well 🇳🇴
12/27/2023

From our Family, to yours…

Happy Holidays! Be Well
🇳🇴

The Winter days of winter can be challenging.Look to the positive of winter.✅The Comfort of Winter Warmth inside by the ...
12/24/2023

The Winter days of winter can be challenging.

Look to the positive of winter.

✅The Comfort of Winter Warmth inside by the Fire

✅A Good talk with friends!

✅Knowing that it’s getting a little bit brighter every day as we move through Winter.

Happy Holidays!
Be Well

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