02/27/2026
💜 Your heart beats more than 100,000 times each day, taking you through walks across campus, time in the Flint Hills, and the rhythm of daily life in Manhattan.
As American Heart Month comes to a close, it’s a reminder that heart health is shaped over time. Regular movement, balanced nutrition, stress management, and understanding personal risk factors like family history, blood pressure, and cholesterol all support prevention.
A strong community starts with healthy hearts, in every season across the Little Apple.