Lotus HealthWorks with Kaisha Lawrence

Lotus HealthWorks with Kaisha Lawrence Sign up for Kaisha's email newsletter
https://www.kaishalawrence.com/sweetrelief Wanna chat about dropping off exhaustion and finding your fun in life again?

I can help you there. Book your free discovery call today. Cut and paste this link into a new browser (Sorry I don't know how to make it a clickable link...) http://bit.ly/bookacallwithkaisha

Have you heard? Taking small doses of psychedelics changes our brains. My husband and I opened ourself to the experienc...
08/22/2025

Have you heard?

Taking small doses of psychedelics changes our brains.

My husband and I opened ourself to the experience. God, knows I could use some brain changing. Who even programmed this thing anyway?? 😂

To say the least, the experience has been quite powerful for both myself and my husband.

If you want to know more:
✅Comment “me”
OR
✅Send me a DM
❀


“If you want inner peace, find it in solitude, not speed, and if you would find yourself, look to the land from which yo...
08/15/2025

“If you want inner peace, find it in solitude, not speed, and if you would find yourself, look to the land from which you came and to which you go. “ -Stewart L. Udall

When I shaved my head at 37, I didn’t know it wasn’t just about hair. Turns out, it jumpstarted a process in me to shed ...
07/23/2025

When I shaved my head at 37, I didn’t know it wasn’t just about hair.

Turns out, it jumpstarted a process in me to shed layers and burdens I was carrying that did not belong to me.

Our bodies need slow change.

Transformation does not require hustle.

You can move slowly, sensually, with full presence.

You are allowed to take all the time you want in becoming more you.

Slow is sacred.

You are sacred.

#

You know what I used to call “normal”? Running on fumes.Snapping at my child after holding it together all day. Alcohol ...
07/10/2025

You know what I used to call “normal”?

Running on fumes.
Snapping at my child after holding it together all day.
Alcohol on auto pilot. Every day.
Total exhaustion.

But I wasn’t broken, I was burnt out.
And my heart? It was calling me to slow down.

If yours is too, maybe it’s time to pick up.

Join us for a 5-Day Detox with Kaisha, happening July 14th.

No pressure.
No perfection.
Just a beautiful reset.

Five days. One small step back to feeling good.

Click on the link in my bio to join us. See you there!

Don't be fooled. We are one.I love you.❀Happy 4th of July!
07/04/2025

Don't be fooled.

We are one.

I love you.❀

Happy 4th of July!

I was “fine” my whole life
 until I wasn’t.Anxiety didn’t show up loud and obvious.It snuck in quietly—into my sleep, my...
07/02/2025

I was “fine” my whole life
 until I wasn’t.

Anxiety didn’t show up loud and obvious.
It snuck in quietly—into my sleep, my thoughts, my body.

And I kept pushing through. Until I couldn’t.

Along the way of trying to dramatically change myself I learned one thing very clearly: healing isn’t dramatic.
It’s subtle. Daily. Unseen.
It’s in the food you eat. The thoughts you think, The breaths you take. The safety you feel.

And it matters.

Not just for you—but for the energy you bring to the world around you.

My next free 5-day detox starts July 14.

Because clarity doesn’t begin in your mind—it begins in your body.

Click the link in my bio to join us.

See you there!

06/30/2025

Did you know that your heart is speaking to your brain more than your brain speaks to your heart?

Always whispering two questions:
Am I safe or am I not safe?

That one answer shapes everything—your mood, your decisions, even your breathing.

But here’s the key: you can influence that message.

One simple tool is in the magic of 4 words.
Care. Compassion. Appreciation. Gratitude.

When we think of one of these four words your heart says: “I am safe.”
Right now, play along, will you?
Think of someone or something that you care for, have compassion for, appreciate, or are grateful for. Bring this to mind. See them/it. Feel yourself in their presence.

How does that feel?
Tune into what you feel. Really feel it.
When your heart feels safe, your whole nervous system follows.

Rest and digest my friends. Rest and digest.

You overregulating is not helping the situation.

Take a deep breath.

I love you. ❀

I didn’t wake up one day and magically cut sugar.I did it 5 days at a time.The advice to “just quit sugar” used to make ...
06/27/2025

I didn’t wake up one day and magically cut sugar.
I did it 5 days at a time.

The advice to “just quit sugar” used to make me roll my eyes. Like
 HOW?
It's like telling a baby to get up and run before they can crawl.

Real change happens in baby steps. One small shift at a time.
Not perfect. Just consistent.

In my FREE 5-Day Detox, we take those tiny steps together.

This is what you get: No shame. No overwhelm. Just presence, awareness, and momentum.
Link in bio to join us — we start July 14, see you there!

06/25/2025

The path to health is not linear. We can expect that we will get off track. We can learn each time.

The path is a spiral. There are times that seem like you are right back to where you started. Rest assured you are not.

There is only one way, and that is through.

We’re all simply toddling in this journey to feeling well.

Guilt and shame, slow us down and hold us back.
Grace propels us towards the direction we desire.

Choose grace.

UNIVERSAL LOVEThe hands of God.The palms of Jesus.Religion has broken me to pieces. Monotonous ritual. Not necessarily s...
06/20/2025

UNIVERSAL LOVE

The hands of God.
The palms of Jesus.
Religion has broken me to pieces.

Monotonous ritual.
Not necessarily spiritual.

Separate.
Mandate.

Matriarch.
Obey the Patriarch.

Can the see?
The hands of God.

Are on you.
Are on me.

The palms of healing.
Most revealing.

They are blessed.
You are blessed.
I am blessed.
WE are blessed.

-Kaisha Lawrence

Have your ever snapped at someone over something really small and blamed it on stress? Same.But it turns out it wasn’t j...
06/09/2025

Have your ever snapped at someone over something really small and blamed it on stress? Same.

But it turns out it wasn’t just stress—it was buried grief, shame, and frustration.
We’re taught to suppress. But those feelings don’t vanish.
They wait. Then they show up as anxiety, resentment, or numbness.
You’re not broken. You survived.

Now it’s time to heal.
Start small.
Open the suitcase. One feeling at a time.
If you’re ready, I have a brand new eBook that guides your process. It’s FREE.
All you have do is click the link in my bio.
I'm here with you. We're doing this together.

People say trust your gut, but my heart has been the real teacher. New research shows our emotions create our thoughts...
05/20/2025

People say trust your gut, but my heart has been the real teacher.

New research shows our emotions create our thoughts, not the other way around. That changed everything for me. I spent years adjusting my habits, mindset, and diet, but the real issue? Unfelt emotions buried deep.

Healing isn’t about perfection—it’s about stepping into the mess, feeling it all, and listening to the part of you that knows. When you tune into your heart, you unlock something greater than fear: the courage to be fully human.

Click the link in my bio to join my email community and get first access. The book will be out in 2 weeks. đŸ„łđŸ„łđŸ„ł

Address

Manhattan, KS

Opening Hours

Monday 8:15am - 3pm
Tuesday 8:15am - 7pm
Wednesday 7am - 3pm
Thursday 1pm - 7pm
Friday 7am - 4pm

Website

http://www.kaishalawrence.com/

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My Story

I am calling all people who wish to take an active role in their own health care. My mission at Lotus HealthWorks is to promote and support an optimal level of health and well-being, for every human. I work with each individual, to diminish the overall stress load of the human mind, body, and spirit. This results in the availability of more mental ease and clarity, and simply, more joy. I provide Health/Self-love Coaching, custom therapeutic massage, and Foundation Training (developed by Eric Goodman). I believe we can rock this life! Call now for a discovery call to see if you are the right fit for Lotus HealthWorks.