Michael Cory Wellness

Michael Cory Wellness I make people better at doing things.

Mike studied with Team USA at the 2008 Summer Olympic Games in Beijing and has created workouts for Self Magazine, SpikeTV, Mens Health Magazine and more. He has a Bachelors Degree in Exercise Science and is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association.

I traveled each and every highway
06/08/2023

I traveled each and every highway

Comfortable being uncomfortable
06/07/2023

Comfortable being uncomfortable

Hangin’ aroundMoves
05/18/2023

Hangin’ around
Moves

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Manhattan, NY

Website

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Training Philosophy

While earning my Bachelors Degree in Exercise Science from the University of Delaware, I worked with Team USA increasing human performance at the highest level during the Summer Olympics in Beijing in 2008. I studied Exercise Physiology and Biomechanics alongside the greatest athletes, coaches and sports medicine professionals in the world. This experience instilled in me a genuine desire to make people better, so I became a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association and started training clients at Chelsea Piers soon after.

I have received the Chelsea Piers Coach of the Year award and my workouts have been featured in Men’s Health, Self, SpikeTV, Glamour, Weight Watchers online and more. In 2012, I was an integral part of the team that launched SurfSET Fitness, a fitness start-up that earned international success when Mark Cuban invested on ABC’s television show Shark Tank.

My favorite quote is Henry David Thoreau’s, “Move confidently in the direction of your dreams; live the life you’ve imagined.” My daily objective is to bring out the best in my clients and help them live the life they desire. With a positive mindset and a comprehensive approach, I am passionate about motivating and coaching people to achieve their fitness goals while feeling good and living a balanced, fun lifestyle.