The Life Yoga Studio

09/24/2025

Sound healing is 🤯✨🙌

Come listen to play her lovely sound bowls. 🫶

09/23/2025

Two pass specials right now 🩶

Back-to-School 5 class packfor $60

Senior Pass (65+) 10 class pack for $100

09/23/2025

Crispy fall days + yoga = 🫶✨👌

09/22/2025

Why is today the BEST day of your life?

09/19/2025

YeeeHaww girlies!! Tomorrow morning with Erica! Saddle Up & Sweat @ 9am Manhattan 🤠

09/18/2025

Asteya, the concept of Non-Stealing/Integrity in the yamas (collective) branch of yoga philosophy.

Beyond refraining from taking what belongs to others (be that items or time), it also invites us to honor our own time, energy, potential, and well-being. This guide offers us protection from self-neglect or self-sabotage that can diminish our vitality and growth.

Let Asteya be your guide today - Stealing from yourself by measuring your worth against others can damage self-confidence. Instead, allow gratitude and grace for your unique journey and presence in the moment.

09/17/2025

Satya, the yogic principle of truthfulness from the Yamas in Patanjali’s Eight Limbs of Yoga.

Satya says: Be so honest that even your yoga mat knows your true intentions.

Honesty with yourself is one of the deepest, most profound things you can do.

09/15/2025

New Teacher 📣📣

Meet Victoria 🫶✨

Victoria will be teaching the gentle version of our heated Life Flow. A little slower, a little gentler, and a lot more methodical. Victoria’s love for body alignment and intentional movement will ground and stabilize your body & soul.

Every other Tuesday 5:45 in Belgrade ✨

09/15/2025

Two pass specials right now 🩶

Back-to-School 5 class packfor $60

Senior Pass (65+) 10 class pack for $100

View the schedule and purchase passes here
--> app.thelifeyogastudio.com

Send a message to learn more