NYC Counseling

NYC Counseling Individual, couples, family, & group counseling with exceptional and passionate therapists. NYC & Miami (NY & FL)

Specialties include: substance abuse, divorce, parenting, achievement/success/weath/celebrity, coercive control, and post-traumatic growth.

When parents care for their own mental health, children benefit too. 💚The connection between a child’s emotional well-be...
06/23/2025

When parents care for their own mental health, children benefit too. 💚

The connection between a child’s emotional well-being and a parent’s mental health is powerful. Support for one strengthens the other.

We’re here to walk alongside families on both journeys.

📍NYC & Virtual
📞 Free 15-minute consults available
💌 Call/text (212) 777-NYCC or DM us to get started

Regulate before you relate. 💚 When parents stay calm, kids feel safe. Small shifts in your emotions can make a big impac...
06/19/2025

Regulate before you relate. 💚

When parents stay calm, kids feel safe. Small shifts in your emotions can make a big impact on theirs.

📍NYC & Virtual
📞 Free 15-minute consults available
💌 Call/text (212) 777-NYCC or DM us to get started

June is Men’s Mental Health Month 💙Many men carry the pressure to be “strong,” to keep it together, to not talk about wh...
06/17/2025

June is Men’s Mental Health Month 💙

Many men carry the pressure to be “strong,” to keep it together, to not talk about what hurts.

Therapy is a space where men can speak freely, explore emotions, and prioritize their mental well-being—without shame or stigma.

📍NYC & Virtual
📞 Free 15-minute consults available
💌 Call/text (212) 777-NYCC or DM us to get started

06/15/2025

💙 This Father’s Day, we’re celebrating the strength it takes to show up—for your family and for yourself.

We know that fatherhood can come with quiet pressure. Expectations to “hold it all together.” To be calm, steady, resilient—even when you’re struggling inside.

Therapy gives dads a space to breathe. To process. To grow.
Whether you’re navigating parenting challenges, relationship stress, or just trying to stay balanced—we’re here to support you.

👨‍👧‍👦 Therapy for fathers, partners, and anyone working hard to show up with heart.

📍NYC & Virtual
📞 Free 15-minute consults available
💌 Call/text (212) 777-NYCC or DM us to get started

Get to know our therapist — committed to supporting you with care and compassion, and creating a safe, welcoming space a...
05/27/2025

Get to know our therapist — committed to supporting you with care and compassion, and creating a safe, welcoming space as you navigate your path toward healing and growth.

Maternal mental health challenges are common, treatable, and too often overlooked. In recognition of Maternal Mental Hea...
05/23/2025

Maternal mental health challenges are common, treatable, and too often overlooked. In recognition of Maternal Mental Health Awareness Month, we’re sharing practical, evidence-based tips to support emotional well-being during pregnancy and postpartum. Early intervention and informed care can make a lasting difference.

Depression isn’t always visible. Knowing the signs and symptoms can be the first step toward healing. If you or someone ...
05/20/2025

Depression isn’t always visible. Knowing the signs and symptoms can be the first step toward healing. If you or someone you care about is struggling, early intervention matters. Help is available, and healing is possible 💙

In The Washington Post: Our founder, Justena Kavanagh, LCSW-R, shares her insights on practicing self-compassion and mov...
05/13/2025

In The Washington Post: Our founder, Justena Kavanagh, LCSW-R, shares her insights on practicing self-compassion and moving forward after setbacks.

Read it here: https://bit.ly/3EZVLCd

This Mother’s Day, let’s celebrate the strength it takes to care for others—and the courage it takes to care for yoursel...
05/11/2025

This Mother’s Day, let’s celebrate the strength it takes to care for others—and the courage it takes to care for yourself. 💚

In the lead-up to Mother’s Day, let’s remember: the strongest moms are often the ones who need support the most. Reach o...
05/09/2025

In the lead-up to Mother’s Day, let’s remember: the strongest moms are often the ones who need support the most. Reach out. 💬💗

To all the mothers navigating the highs and lows—we see you, we support you, and we stand with you. 💐This Maternal Menta...
05/07/2025

To all the mothers navigating the highs and lows—we see you, we support you, and we stand with you. 💐

This Maternal Mental Health Day, let’s celebrate vulnerability, resilience, and the importance of reaching out.

A quote from our founder, Justena Kavanagh, LCSW-R.Read full article here: http://bit.ly/3GL7MMs
05/07/2025

A quote from our founder, Justena Kavanagh, LCSW-R.

Read full article here: http://bit.ly/3GL7MMs

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Manhattan, NY

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 9am - 3pm
Sunday 9am - 3pm

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