NYC Counseling

NYC Counseling Individual, couples, family, & group counseling with exceptional and passionate therapists. NYC & Miami (NY & FL)

Specialties include: substance abuse, divorce, parenting, achievement/success/weath/celebrity, coercive control, and post-traumatic growth.

Lou brings warmth, humor, and over 25 years of experience supporting individuals, couples, and families through life’s m...
03/31/2026

Lou brings warmth, humor, and over 25 years of experience supporting individuals, couples, and families through life’s most meaningful and challenging moments.

She works with kids, adolescents, and adults navigating relationships, parenting, grief and loss, anxiety, and major life transitions. Lou also has extensive experience supporting neurodivergent individuals and families, as well as exploring cultural, religious, and racial identity with care and understanding.

Lou’s approach blends deep clinical expertise with lived compassion helping clients feel seen, supported, and empowered every step of the way.

Get to know Louise and see if she might be the right fit for you: 🔗https://nyccounseling.com/project/louise-jennifer-dogan-lcsw-licsw-ma-qs/

📍Manhattan, Miami & Virtual
📞 Free 15-minute consults available
💌 Call/text (212) 777-NYCC or DM us to get started

Family relationships can be deeply meaningful and incredibly complicated.If you are navigating estrangement, distance, o...
03/26/2026

Family relationships can be deeply meaningful and incredibly complicated.

If you are navigating estrangement, distance, or setting boundaries, you do not have to figure it out alone.

Our Blood, Boundaries, and Beyond group offers a supportive space to process, gain clarity, and move forward in a way that feels right for you.

Learn more here:
🔗https://nyccounseling.com/estrangement-and-alienation-therapy-group/

📍 Manhattan, Miami & Virtual
📞 Free 15-minute consults available
💌 Call/text (212) 777-NYCC or DM us to get started

Sandra brings a warm, calming presence and a wealth of experience in fitness, wellness, and mental health helping client...
03/24/2026

Sandra brings a warm, calming presence and a wealth of experience in fitness, wellness, and mental health helping clients feel grounded, understood, and supported every step of the way.

Her work focuses on trauma, addiction, and complex family dynamics, and she’s passionate about helping people reconnect with a sense of meaning, inner peace, and self understanding. Sandra takes a thoughtful, integrative approach looking beneath the surface to help clients find relief, clarity, and lasting change.

She’s also trained in EMDR, NARM, and other evidence based approaches, supporting clients through healing, recovery, and personal growth.

Get to know Sandra and see if she might be the right fit for you:
👉https://nyccounseling.com/project/sandra-harris-lmsw-rcswi/

📍 Manhattan, Miami & Virtual
📞 Free 15-minute consults available
💌 Call/text (212) 777-NYCC or DM us to get started

Even top performers need space to not have it all together.Therapy is not about fixing you. It is about having a place t...
03/18/2026

Even top performers need space to not have it all together.

Therapy is not about fixing you. It is about having a place to think clearly, be honest, and grow in a sustainable way.

You do not have to do it all alone.

Learn more: 🔗https://nyccounseling.com

📍 Manhattan, Miami & Virtual
📞 Free 15-minute consults available
💌 Call/text (212) 777-NYCC or DM us to get started

From the outside, it may look like you have everything figured out.But many entrepreneurs, executives, and leaders quiet...
03/12/2026

From the outside, it may look like you have everything figured out.

But many entrepreneurs, executives, and leaders quietly carry stress, burnout, pressure, and the feeling of being stuck.

Our Entrepreneurs, Executives & Senior Leadership Group offers a confidential space for high performers to step back, gain clarity, and reconnect with purpose both professionally and personally.

Small, curated groups. Honest conversations. Meaningful growth.

Learn more about the group here:
🔗https://nyccounseling.com/entrepreneurs-executives-senior-leadership-group/

We are currently welcoming new members.

📍 Manhattan, Miami & Virtual
📞 Free 15-minute consults available
💌 Call/text (212) 777-NYCC or DM us to get started

Catherine works with entrepreneurs, executives, and high achievers who are feeling overwhelmed, burned out, or stuck and...
03/10/2026

Catherine works with entrepreneurs, executives, and high achievers who are feeling overwhelmed, burned out, or stuck and ready for more clarity, balance, and ease in their lives. With over 15 years of experience as a tech CEO and business strategist, she truly understands the pressures that come with big goals and high expectations.

She enjoys helping clients untangle anxiety, reconnect with their motivation, and create meaningful, lasting change. She also supports clients around relationships, wealth dynamics, performance coaching, and navigating serious illness, including caregiver and family dynamics.

Get to know Catherine and see if she might be a good fit for you:
🔗https://nyccounseling.com/project/catherine-s-carroll-msw-i/

📍 Manhattan, Miami & Virtual
📞 Free 15-minute consults available
💌 Call/text (212) 777-NYCC or DM us to get started

Grief changes everything. And it can feel incredibly isolating.Whether your loss is recent or something you have been ca...
03/09/2026

Grief changes everything. And it can feel incredibly isolating.

Whether your loss is recent or something you have been carrying for years, you deserve a space where your grief can be acknowledged, understood, and supported.

Our Life After Loss Group offers a compassionate environment to process emotions, build coping tools, and connect with others who understand the complexity of grief.

You are welcome exactly as you are, at any stage of the grieving process.

Learn more about the group here: 🔗https://nyccounseling.com/grief-and-loss-therapy-group/

📍 Manhattan, Miami & Virtual
📞 Free 15-minute consults available
💌 Call/text (212) 777-NYCC or DM us to get started

Your 20s and 30s can feel exciting and overwhelming at the same time.Career pressure, relationships, independence, expec...
03/05/2026

Your 20s and 30s can feel exciting and overwhelming at the same time.

Career pressure, relationships, independence, expectations, and figuring out who you are and what you actually want can all feel like a lot to navigate alone.

Our Adulting Group is a supportive space for young adults to talk openly, gain perspective, and build the tools needed to create a life that feels balanced and meaningful.

If this stage of life feels confusing or stressful, you are not the only one.

🔗Learn more about the group here:
https://nyccounseling.com/early-adulting-navigating-life-in-your-20s-and-30s-group-therapy-for-young-adults/

We are currently welcoming new members.

📍 Manhattan, Miami & Virtual
📞 Free 15-minute consults available
💌 Call/text (212) 777-NYCC or DM us to get started

Meet Sabrina, a compassionate and highly experienced therapist with over a decade of work in addiction, recovery, and me...
02/25/2026

Meet Sabrina, a compassionate and highly experienced therapist with over a decade of work in addiction, recovery, and mental health. Known for her warmth, humility, and humor, Sabrina supports individuals, couples, and families through trauma, recovery, and life transitions.

She specializes in addiction & recovery, trauma (PTSD & C-PTSD), couples and family therapy, ADHD, and perinatal mental health, and also facilitates our DBT and Sober Curious groups.

Learn more about Sabrina: https://nyccounseling.com/project/sabrina-rothschild-mft-lp/

📍Manhattan, Miami & Virtual
📞 Free 15-minute consults available
💌 Call/text (212) 777-NYCC or DM us to get started

Big emotions can feel overwhelming and hard to manage on your own.Our DBT Skills Group teaches practical tools to help y...
02/24/2026

Big emotions can feel overwhelming and hard to manage on your own.

Our DBT Skills Group teaches practical tools to help you slow reactions, regulate emotions, improve relationships, and move through stressful moments without making things worse.

You do not have to just cope anymore. You can learn skills that actually work.

🧠 Mindfulness
💬 Interpersonal effectiveness
🌊 Emotional regulation
🛟 Distress tolerance

If you are wondering whether it might be helpful, you can learn more here: https://nyccounseling.com/dbt-therapy-group/

📍 Manhattan, Miami & Virtual
📞 Free 15-minute consults available
💌 Call/text (212) 777-NYCC or DM us to get started

Meet our founder, Justena Kavanagh, LCSW-RWith 20+ years of clinical experience, Justena created NYC Counseling from a s...
02/17/2026

Meet our founder, Justena Kavanagh, LCSW-R

With 20+ years of clinical experience, Justena created NYC Counseling from a simple belief: outward success doesn’t always equal inner peace and therapy can help close that gap.

Her work focuses on relationships, divorce and co-parenting, high-conflict dynamics, and supporting high-achieving individuals who look “fine” on the outside but feel stuck or overwhelmed inside.

Thoughtful, direct, and deeply compassionate, she helps clients move toward clarity, meaning, and lasting change.

🔗Learn more about her and her approach at https://nyccounseling.com/project/justena-kavanagh/

📍 Manhattan, Miami & Virtual
📞 Free 15-minute consults available
💌 Call/text (212) 777-NYCC or DM us to get started

Divorce is more than a legal process it’s an emotional one.Whether you’re deciding to stay or leave, navigating co-paren...
02/16/2026

Divorce is more than a legal process it’s an emotional one.

Whether you’re deciding to stay or leave, navigating co-parenting, or grieving the loss of the life you expected, you don’t have to carry it alone.

Our Divorce Therapy Group provides a confidential space to process, heal, and move forward with clarity and strength alongside others who truly understand.

🔗 Learn more & request to join: https://nyccounseling.com/divorce-therapy-group/

📍 Manhattan, Miami & Virtual
📞 Free 15-minute consults available
💌 Call/text (212) 777-NYCC or DM us to get started

Address

220 Fifth Avenue, 11th Floor
New York, NY
10001

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 9am - 3pm
Sunday 9am - 3pm

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