Eating Disorder Recovery Specialists

07/16/2025

This month on the blog: The Benefits of Spending Time in Nature: Enhancing Well-Being and Health. Click the link in bio to read more!

07/08/2025

TOMORROW! We’re so excited to share a FREE continuing education opportunity cohosted by our co-founder, Dr. Sarah Chipps, and Alsana!

Neuroplastic Healing: Skills-Based Interventions for DID and OSDD
1 CE credit available through APA & NBCC

Learn more: https://register.gotowebinar.com/register/3908079288492721759

07/04/2025

This Fourth of July, we’re celebrating freedom—the kind that comes from within. Freedom from shame. From 'not good enough.' From the voice that says you’re too much or not enough. 💥 You deserve to feel free in your mind and in your body.

06/18/2025

Both Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) are powerful tools for managing mental health—but they work in different ways.

CBT helps you identify and change harmful thought patterns, while DBT focuses on managing intense emotions, staying present, and building relationship skills through mindfulness and validation.

Not sure which one’s right for you or your clients? Our latest blog breaks it down clearly so you can feel confident in your next steps toward healing. 💡✨

🔗 Learn More:

National Children’s Mental Health Awareness Day seeks to educate communities and inspire action to support young minds. The goal is simple: early help can make a big difference in children’s lives.

06/11/2025

Trauma doesn't always look the way we expect—and its impact can show up in unexpected places, including through eating disorders. That’s why we offer a trauma-informed ED IOP track—because healing happens when care is compassionate, holistic, and tailored to your story. 💙

06/06/2025

❤️🧡💛💚💙💜 Happy Pride Month from all of us at Well Behavioral Health!

05/27/2025

Today’s fast-paced world isn’t new, and it remains easy to get caught up in the speed of everyday life. From work deadlines to family responsibilities, it can feel like there’s never a moment to pause and catch your breath. That’s why taking mental health days is so important.

Read more here: https://wellbh.com/why-taking-mental-health-days-is-important/

05/19/2025

Whether you’re reaching out for help, offering support, or simply taking a moment to breathe—you’re part of the movement.

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05/01/2025

We’re at MEDA 2025! Stop by our booth either today or tomorrow to say hi, learn about new developments, and enter to win our raffle basket!

We’re excited to see everyone!

04/14/2025

Mental health care should be accessible to everyone—but navigating insurance can feel overwhelming. At Well Behavioral Health, we're breaking down barriers by working directly with insurance providers to expand coverage and ensure high-quality, evidence-based care is within reach. Because you can have expert therapy that’s both covered and effective. 💙✨

04/07/2025

Healing isn’t a straight path, and that’s okay. 💙 Every step forward—big or small—matters. Recovery is possible, and you’re never alone in this journey. 🌿✨ What’s one small way you’re prioritizing your mental wellness this week?

03/31/2025

Struggling with organization, time management, or staying on top of daily tasks? 🧠✨ Executive Function (EF) Coaching can help! Our latest blog breaks down what EF coaching is, who it’s for, and how it can support your mental wellness. Visit https://eatingdisorderspecialists.com/blog/ to read more. 🔗💡