Bring The Body Yoga and Fitness

Bring The Body Yoga and Fitness Bring The Body Yoga: Bring the body and the Yoga will follow! I teach privately and groups of all sizes.

I specialize in working with people to prepare them for yoga, basics to more advanced. I also work with people in recovery, people with injuries, and pre-natal.

Get your tail in the air like you just don’t care!
05/11/2023

Get your tail in the air like you just don’t care!

YES!!! Two years later, I STILL meal prep weekly. It saves time and money (FOR REALZ) this week I have chicken meatballs...
04/29/2023

YES!!! Two years later, I STILL meal prep weekly. It saves time and money (FOR REALZ) this week I have chicken meatballs, roasted pork, rice, roasted zucchini and sautéed cabbage.

Beautifully rain-wilted tulips
04/29/2023

Beautifully rain-wilted tulips

Dante had such a good experience that he can’t wait to go back!
04/29/2023

Dante had such a good experience that he can’t wait to go back!

Colors of spring from the UES
04/17/2023

Colors of spring from the UES

Happy Spring! If you celebrate a holiday, enjoy!
04/09/2023

Happy Spring! If you celebrate a holiday, enjoy!

New stuff!! Thank@you I heard you talk about them on your podcast!
03/31/2023

New stuff!! Thank@you I heard you talk about them on your podcast!

YES!! I passed Strong First Level 1- found out yesterday! It’s been a wild ride and it’s only just begun. Don’t let yo...
03/23/2023

YES!! I passed Strong First Level 1- found out yesterday! It’s been a wild ride and it’s only just begun. Don’t let your age prevent you from trying something new or difficult. My coach never doubted me for a minute

Wild night with the boys
03/22/2023

Wild night with the boys

It ain’t pretty, but I did it today! 100 kettlebell snatches in 4.45 minutes with 26 lbs(12kg). If you want it, work for...
03/09/2023

It ain’t pretty, but I did it today! 100 kettlebell snatches in 4.45 minutes with 26 lbs(12kg). If you want it, work for it and it will happen. Thank you to my coach who never stopped believing in me.

02/14/2023

Address

Manhattan, NY
03501

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm
Saturday 7am - 6pm

Website

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Category

Yoga and Fitness over 50

Bring The Body specializes training people over 50. If the last time you really worked out regularly was in high school, then you will love working with me! I will find things you like to do and will help you get stronger, more balanced and more flexible again.