Prism Physical Therapy & Performance Training

05/25/2026

Happy Memorial Day!

05/22/2026

🔥 Firefighter Friday 🔥

Another great Friday alongside our Manhattan firefighters and EMTs—showing up focused, committed, and ready to put in the work.

This week was a transition week, so the focus shifted a little toward recovery and self-care. Mike guided the crew through intentional mobility, recovery, and movement-based sessions designed to help improve durability, reduce stress on the body, and support long-term performance on the job. Because taking care of your body is just as important as training hard.

Their individualized app-based programs continue to keep progress moving outside the gym—helping build consistency, resilience, and readiness day after day.

We’re proud to work with professionals who understand the importance of both pushing hard and recovering well.

💥 Live the lifestyle you deserve.

🌐 prismptpt.com
📧 prismptpt@gmail.com
📱 (815) 242-0878

05/20/2026

Only Happy PT sessions over here!

05/19/2026

We will be closed next Monday!

05/18/2026

Why workout alone! Building strength, balance, and teamwork one plank at a time 💪🔥 Looks like these two are putting their core stability to the test while having some fun in the process!

05/18/2026

05/16/2026

Who says group PT can’t be fun?! 😄

Just look at this crew putting in the work, cheering each other on, and making rehab something to look forward to. 💪

And if you look all the way on the far end… you’ll catch our staff jumping in too 😂 Because around here, we’re all about creating an environment that feels encouraging, motivating, and yes — fun.

Getting stronger together > doing it alone.
Live the lifestyle you deserve.

05/15/2026

05/12/2026

🔥 Happy Firefighter Tuesday 🔥

Today looks a little different! We had our firefighters in today since they’ll be at a live burn this Friday—and they all did an amazing job bringing the energy, focus, and effort to every session.

Each week, Mike and Maggi lead structured strength, mobility, and conditioning sessions designed to improve performance, durability, and long-term career health. Their individualized app-based programs help keep progress moving outside the gym—because readiness is built through consistency, not just one workout.

Our last session also had Mike and Maggi jumping in alongside the crew, which made for some pretty entertaining close-ups today… enjoy the photo dump 😅📸

We’re proud to train with professionals who continue to show up, work hard, and raise the standard for themselves and their team.

💥 Live the lifestyle you deserve.

🌐 prismptpt.com
📧 prismptpt@gmail.com

📱 (815) 242-0878

05/10/2026

Happy Mother’s Day to all the incredible moms out there 💐

Your strength, resilience, and selflessness do not go unnoticed. You show up every day—for your families, your communities, and often without recognition.

At Prism, we see you, we appreciate you, and we celebrate the impact you make.

💛 Live the lifestyle you deserve.

05/08/2026

🔥 Firefighter Friday 🔥

Another impactful Friday training alongside our Manhattan firefighters and EMTs—focused, consistent, and committed to doing the work that supports their performance on and off the job.

Each week, Mike and Maggi guide intentional strength, mobility, and conditioning sessions built to improve durability, movement quality, and long-term career sustainability. Their individualized app-based programs ensure the work continues beyond each session—because readiness is built through daily habits.

We’re proud to train with professionals who take ownership of their health, support their team, and continue to raise the standard.

Interested in bringing your department in for a session? Let’s train with purpose and prepare for what matters most.

💥 Live the lifestyle you deserve.

🌐 prismptpt.com
📧 prismptpt@gmail.com

📱 (815) 242-0878