Prism Physical Therapy & Performance Training

Prism Physical Therapy & Performance Training Live the Lifestyle You Deserve

Saturday morning step aerobics!! How are you staying active this weekend??
02/28/2026

Saturday morning step aerobics!!

How are you staying active this weekend??

💜 Rare Disease DayToday we stand with the millions of individuals and families living with rare diseases. Awareness, res...
02/28/2026

💜 Rare Disease Day

Today we stand with the millions of individuals and families living with rare diseases. Awareness, research, and compassion matter—because no one should feel invisible. Together, we can support, advocate, and work toward better care and understanding for all. 💪✨

🔥 Firefighter Friday 🔥Another Friday spent training alongside our Manhattan firefighters and EMTs—committed, driven, and...
02/28/2026

🔥 Firefighter Friday 🔥

Another Friday spent training alongside our Manhattan firefighters and EMTs—committed, driven, and ready to put in the work that supports both performance and longevity on the job.

Each week, Mike and Maggi guide intentional strength, mobility, and conditioning sessions designed to improve durability, movement quality, and overall readiness. Their individualized app-based programs ensure progress continues outside the gym—because the demands of the job require preparation that goes beyond a single workout.

We’re honored to work with professionals who consistently show up for themselves and their team while continuing to raise the standard.

Interested in bringing your department in for a session? Let’s train with purpose and prepare for what matters most.

💥 Live the lifestyle you deserve.

🌐 prismptpt.com
📧 prismptpt@gmail.com
📱 (815) 242-0878

Congratulations to Olivia and Maddie on an amazing first dance competition this past weekend! 💃✨All the hard work, dedic...
02/26/2026

Congratulations to Olivia and Maddie on an amazing first dance competition this past weekend! 💃✨

All the hard work, dedication, and courage to step on that stage truly showed. This is just the beginning — so proud of you both!

We had lots of fun!
02/26/2026

We had lots of fun!

💪✨ Girls Rule Thursday ✨💪Look at these three girls kicking butt and showing what strength, confidence, and hard work loo...
02/25/2026

💪✨ Girls Rule Thursday ✨💪

Look at these three girls kicking butt and showing what strength, confidence, and hard work look like in action! 🔥

They’re putting in the reps, pushing past limits, and proving that strong is powerful — both on and off the field. We love watching young athletes build resilience, discipline, and belief in themselves every single session.

Keep showing up. Keep working. Keep believing.

💥 Live the lifestyle you deserve.

Just two best friends seeing who can get higher in their plank walks ups! Who do you think got higher??
02/23/2026

Just two best friends seeing who can get higher in their plank walks ups!

Who do you think got higher??

How are you staying active this weekend? Here’s how we spent our Saturday morning — moving, training, and doing what we ...
02/23/2026

How are you staying active this weekend?

Here’s how we spent our Saturday morning — moving, training, and doing what we love.

Weekends are a great reminder that fitness doesn’t have to be complicated… it just takes showing up.

✨ Live the lifestyle you deserve.

🔥 Firefighter Friday 🔥Another great Friday alongside our Manhattan firefighters and EMTs—showing up focused, putting in ...
02/21/2026

🔥 Firefighter Friday 🔥

Another great Friday alongside our Manhattan firefighters and EMTs—showing up focused, putting in the work, and continuing to invest in their strength, mobility, and resilience.

Each week, Mike and Maggi lead structured training sessions designed to support performance on the job while reducing injury risk and promoting long-term career longevity. With individualized app-based programming, the work continues well beyond each session—because being prepared isn’t a one-time effort, it’s a consistent commitment.

We’re proud to train with a group that prioritizes their health, supports their team, and holds themselves to a high standard.

Interested in bringing your department in for a session? Let’s build strength that carries over when it matters most.

💥 Live the lifestyle you deserve.

🌐 prismptpt.com
📧 prismptpt@gmail.com
📱 (815) 242-0878

As winter (hopefully) starts to wind down over the next month, it’s the perfect time to get in and get scheduled!Spring ...
02/18/2026

As winter (hopefully) starts to wind down over the next month, it’s the perfect time to get in and get scheduled!

Spring sports, outdoor workouts, yard work, runs, and packed schedules are right around the corner. Getting ahead now means less pain, fewer injuries, and feeling stronger when life gets busier.

Whether you’ve been dealing with nagging aches all winter, took a break from the gym, or just want a fresh start heading into spring, we’re here to help. We offer both physical therapy and strength training so you can get out of pain and build strength at the same time.

Starting now gives you time to:
✔️ Build strength safely
✔️ Work through injuries or tightness
✔️ Improve mobility and confidence
✔️ Head into spring feeling ready instead of behind

No pressure, no intimidating environment—just supportive coaching and a plan that fits you.

Visit our website or give us a call and get scheduled now!
🌐 prismptpt.com
📞 (815) 242-0878

Get in now and set yourself up for a strong spring 💪

Happy Presidents Day
02/16/2026

Happy Presidents Day

Congrats, Eden! 🎉Congratulations to Eden on being accepted into the Saint Ambrose Physical Therapy Program! Your hard wo...
02/15/2026

Congrats, Eden! 🎉

Congratulations to Eden on being accepted into the Saint Ambrose Physical Therapy Program! Your hard work, dedication, and passion for helping others have truly paid off. We’re so proud to have been part of your journey and can’t wait to see all the amazing things you accomplish in this next chapter. The future of PT is bright with you in it—good luck, Eden! 💪✨

Address

24520 S. US Rt 52 Unit 2
Manhattan, IL
60442

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 12pm

Telephone

+18152420878

Website

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