
10/02/2025
October is Bone and Joint Health Awareness Month, a time to focus on the foundation of our bodies. Our bones and joints support us every day, allowing movement, flexibility, and strength. By staying active and maintaining a healthy weight, we can promote strong bones and healthy joints. Regular check-ups and early intervention can help prevent conditions like osteoporosis and arthritis. Let's take proactive steps today to safeguard our skeletal health for a vibrant future.