11/24/2025
Pilates can be playful & fun but above all in my practice I value control, intention & precision. That is where the strength goes much deeper than just an exercise regime.
1 spot left in the 5:10pm mat class and 1 opened up for 6:05pm reformer 💛
If you’ve wanted to feel a mental & physical strength (and grace) in your body, Pilates might be what you’re looking for.