Manistee Health & Fitness

10/03/2025

Please join us tomorrow!!
The 5k starts at 9am, please come early to register. We will meet at Manistee Municipal Marina downtown. Wear PINK!

10/03/2025

Hello! My name is Jake Martinez. I grew up in Grand Rapids, studied at Grand Valley, and just recently moved up near Manistee. I’m passionate about fitness, helping people feel stronger and build healthy habits that last. I am ready to start this new chapter in my life and help other reach their goals.

08/27/2025

Manistee Health and Fitness will be closed September 1st for Labor Day and will reopen on Tuesday September 2nd at 6am.

08/08/2025

Come join us!!

The Run The Town Pink 5K is on Saturday October 4, 2025.

07/19/2025

Efficiency at its finest with my friend John!

07/03/2025

Please join us in walking the 4th of July Parade. We will meet at 9am at the Post Office.

01/28/2025

We are now offering golf movement assessments. Once assessed, we will design a program for Golf strength, balance, and coordination, depending on your needs. Stop in and sign up with Tyler. Packages range and slots are limited. Now is the time to start preparing for the upcoming season! What an awesome tool we just received!
GolfForever by Scottie Scheffler

01/17/2025

Spin class is back! Steph is back! Life is good! Starting February 1st, spin class will be every Saturday at 9am. Bikes are limited so we will have a sign up sheet at the desk. You can call 231-398-1520 or sign up in person at the desk.

01/15/2025

We have all the machines for all the muscles! Come in and check us out!

Build a strong back! Check out our quick tutorial on how to use the lat pulldown machine!

12/31/2024

The gym will close at 2pm today. MHF will be closed Wednesday January 1st and reopen for normal hours Thursday January 2nd at 6am.

12/04/2024

Don’t stress about what to get your loved ones this year. A gift certificate to Manistee Health and Fitness is just what Santa ordered (and probably your doctor).

12/04/2024

Build core strength using the ab machine! This quick tutorial shows you how to use the ab machine correctly.