Yoga Teacher Lauren

04/16/2026

There’s still time to sign up for tonight’s event with me and ! 🌚

04/14/2026

🌲Earth Day Hike lead by Lauren from … Sunday 11am-12:15(ish) meeting at Port Sandy Bay parking lot.

🥾 Wear sturdy hiking shoes + layers. This trail is rugged and leads to the beach.

Guided hike + a few stretches and mindfulness because I’m an outdoor gal…and a yoga teacher 😉

The woods are waking up, you don’t want to miss this.

🌱🦅🌲🌊 Lauren

Sign up on MindBody or at wavesyogastudio.com

04/09/2026

It’s spring time, let’s move! 🍃

Join me and AND ON THE TRAILS for these energized upcoming events.

🪴Special thanks to for picking the perfect plant babies to send for our yogis Sunday…we love this collab!!

Sign up:
🌊 wavesyogastudio.com

✨AwakenedLakeshore.com

🫶 much love, Lauren

03/17/2026

We would love to share this evening with you…sign up AwakenedLakeshore.com 🙏

Rest, release, and realign through Yin and healing sound as Pisces season invites softness and new beginnings.

03/16/2026

❄️ yoga this week ❄️

T | 6am
9am

W | WAVES 9am + 7pm

TH | 6am + Noon WAVES
✨✨yoga + sound AWAKENED LAKESHORE 6:15pm

Stay safe + step outside for a fresh breath of air! ⛄️

03/12/2026

✨✨Future Events ✨✨

Next week yoga & sound with the lovely !

Sign up at AwakenedLakeshore.com
& 🌱 wavesyogastudio.com

🫶 Friday Calm & Restore 9am tomorrow

03/09/2026

Sometimes a little pause creates space for something even better. ✨

After a few quiet 6pm Monday yoga classes at (Violet Inn, Two Rivers) I’ve decided to listen in and take some time to recreate a fresh class, theme and schedule.

My practices lately have focused on slowing down and creating space for you, and I honor that practice by taking time to thoughtfully create a practice for our community here in Two Rivers. 🫶

Please share if there is a day/time you’d regularly attend a class going into the summer season.

Thank you for sticking around to read this…if you’d like to learn about my future classes and events, follow or send me message at lauren@moonstoneyogawi.com to jump on my mailing list. 📧

Stay tuned…I can’t wait to flow with you again at Violet Inn soon. 🙏

Meanwhile, you can catch me daily at and - I usually share my daily class schedule in my stories.

Love to you, Lauren

03/09/2026

As we approach the turning of the astrological wheel, join us on Thursday, March 19, for a 75-minute deeply restorative experience at Awakened Lakeshore.

This sacred evening blends long-held Yin postures, meditation, and breath-work with the live healing resonance of:

🪶 Crystal singing bowls – to harmonize and ground your internal rhythm
🌊 Ocean drum – to awaken and soothe your emotional tides
🪘 Hand drum – to connect you back to your primal heartbeat and inner strength

On this day, the Sun aligns with Neptune in the sensitive, dreamy sign of Pisces—inviting us to release old patterns, soften the edges of our inner boundaries, and open to deeper, intuitive truth. We move from winter toward spring—stepping into fresh possibility, greater clarity, and soulful renewal.

Through stillness and sound, you are invited to let go of what no longer serves, to rest in the space between what was and what is becoming, and to tune your body, mind and spirit to the new season’s call.

Space is limited. Reserve your spot today. Bring your yoga mat, water, and any support item (blanket, bolster, pillow) that helps you feel cozy and held. No blanket, bolster, or mat? No problem — we’ve got extras.

Tickets: $33

To avoid online processing fees, tickets may be purchased in person at Awakened Lakeshore. Please note that space is limited to 20 people, and same-day or drop-in availability cannot be guaranteed.

**NOTE: Refunds are available up to 3 days before the event, minus any service or processing fees.

Rest, release, and realign through Yin and healing sound as Pisces season invites softness and new beginnings.

01/12/2026

The first in our series of New Moon Sessions is Thursday with me and the lovely 🖤

Slow flow yoga practice + journaling + new moon info, and we’ll end with a card reading…make sure to reserve your spot today!

🌚 AwakenedLakeshore.com

12/29/2025

🌕 Yin Yoga + Sound Healing: Honoring the Wolf Moon

As the Wolf Moon rises and winter’s stillness surrounds us, join us for a deeply restorative 75-minute Yin Yoga + Sound Healing experience at Awakened Lakeshore.

This sacred winter morning blends long-held Yin postures, meditation, and breathwork with the healing resonance of live sound throughout the entire session. As you rest into each shape, you’ll be gently bathed in the soothing tones of:

🪶 Crystal singing bowls – to harmonize and balance your inner rhythm
🌊 Ocean drum – to evoke calm and connection to your emotional tides
🪘 Hand drum – to awaken your primal heartbeat and instinctual wisdom

Space limited…reserve at AwakenedLakeshore.com

12/28/2025

Slow down & breathe this week 🧘

Monday
9am
6pm

Tuesday
6am
9am

Wednesday
9am

❄️Saturday❄️
Yin Yoga & Sound Healing: Honoring the Wolf Moon
9am

Sunday
9am

11/26/2025

yoga classes are an experience the moment you walk in the door…take a mini tour with me.

We meet each Monday 6-7pm & invite you to stay after for botanical sips (the lavender is my current fav) and community 💜

Create space for you this holiday season at violetinn.com/yoga