Yoga with Ariane Gunderson

09/23/2025

Do you feel like this summer has been the busiest one yet?? Fall is the perfect time to slow down & care for your nervous system 🍁 That’s exactly what we’ll be doing at our Sinking into Fall: Mini Retreat 🍂 this Saturday at 9:00 AM! Tag your bestie and make it the perfect fall morning. 🧡

Only a few spots left!! Grab your spot on the MindBody app or wavesyogastudio.com/events 👀

09/20/2025

Our Sinking into Fall: Mini Retreat 🍂 is just one week away!

✨ Saturday, September 27 | 9:00 AM
✨ 45 min Flow with Hayley
✨ 45 min Ground with Ariane
✨ Extended relaxation + pumpkin spice towel
✨ Seasonal drink from Retro Eighth
✨ Fall self-care goodie bag

Only 9 spots left! Save yours today on the MindBody app or wavesyogastudio.com/events 👀

09/12/2025

🤘🏼🤘🏼🤘🏼

09/08/2025

08/29/2025

Waves will be closed Labor Day weekend (Saturday–Monday). 🌊 We’ll be back Tuesday ~ stay tuned next week for our fall schedule + some exciting news!! 👀 Wishing you a safe, relaxing weekend. 🤍

08/25/2025

Headed up north with my dad this weekend and we discovered a gem of a supper club! You gotta check out Maiden Lake Supper Club, it’s a 10/10. 🤤

Join me on the mat this week:

Monday
4:30 PM Ground
5:30 PM Flow

Tuesday
9:00 AM Flow
5:30 PM Flow

Wednesday
9:00 AM Slow Flow
5:30 PM Flow

Thursday
9:00 AM Flow

Friday
9:00 AM Ground
12:00 PM Flow

Sign up for a class on the MindBody app or wavesyogastudio.com/schedule ✨

08/21/2025

Two private yoga classes today at the most gorgeous apartment complexes 🙌 DM me to book a private yoga class for your group!