Cats on Mats

Ashtanga, Vinyasa-flow
500-RYT, licensed since 2016
Animal friendly yoga services for all

04/11/2026

🌱 Trying to get into the swing of spring & just stay grounded lately 🌱

Join me this week at for:
Sunday 9 am Slow Flow
Monday 7 pm Begin

Upcoming Special Events:
🐈‍⬛ Apr. 22nd 5:30 pm Cats on Mats at

03/21/2026

🌱 Happy 2nd day of Spring 😻 I have an old home, so it's also officially ant season 🐜 A great mindfulness exercise for me is trying not to squish any of them while rolling around on my mat. Practicing when and where I can 💝

Join me this week at for:
Sunday 9 am Slow Flow
Monday 7 pm Begin

Upcoming Special Events:
🪑 Apr. 8th 6 pm Take a Seat chair yoga at
🐈‍⬛ Apr. 22nd 5:30 pm Cats on Mats at

03/14/2026

☘️ Wishing you all the good luck this week ☘️

Join me this week for:
Monday 7 pm Begin at

Upcoming Special Events:
🪑 Apr. 8th 6 pm Take a Seat chair yoga at

03/07/2026

Who else feels the seasonal depression starting to lift? 🤩

Join me this week for:
Monday 7 pm Begin at

Upcoming Special Events:
🪑 Apr. 8th 6 pm Take a Seat chair yoga at

02/28/2026

😻Do you think these sleepy heads remember that is happening this week??😻

Join me this week at for:
Monday 7 pm Begin
🐈 Wednesday 5:30pm Cats on Mats

Upcoming Special Events:
🎤 Mar. 11th 2 pm Interview with Coolest Coast

02/21/2026

Sometimes you just gotta sit down and shut the f*ck up 🧘‍♀️ I know you wish someone in your life would do that... It's ok, someone else wishes you would too. The world would be so much better if we all could just sit down and shut up more.

Join me this week at for:
Sunday 9 am Slow Flow
Monday 7 pm Begin

Upcoming Special Events:
🐈 Mar. 4th 5:30pm Cats on Mats at
🎤 Mar. 11th 2 pm Interview with Coolest Coast

02/14/2026

💕 I hope you spend your day being open hearted today 💕

Join me this week at for:
Monday 7 pm Begin

Upcoming Special Events:
🐈 Mar. 4th 5:30pm Cats on Mats at
🎤 Mar. 11th 2 pm Interview with Coolest Coast

02/07/2026

BB wants to know if you made it into the class this week at the Library? 😻 Classes there typically sell out in just a couple hours, so make sure to put a reminder in your calendar for when the next registration opens!

Join me this week for:
Monday 7 pm Begin Waves Yoga Studio
Wednesday 5:30pm Cats on Mats at

Upcoming Special Events:
🐈 Mar. 4th 5:30pm Cats on Mats at

vinyasayoga yogaclass yogateacher yogapractice localyoga Manitowoc manitowocyoga coolestcoast lovemanitowoc visitmanitowoc

02/01/2026

This week we're breaking down the classic vinyasa in my Begin class. If you feel clueless when your teacher cues "flow through your vinyasa" or your or Upward Facing Dog doesn't feel quite right, this one's for you. Come fine tune your practice with me!🧘‍♀️

Join me this week at for:
Monday 7 pm Begin

Upcoming Special Events:
💑 Feb. 6th 6 pm Yoga Date Night at
🐈 Feb. 11th 5:30pm Cats on Mats at

vinyasayoga yogaclass yogateacher yogapractice localyoga Manitowoc manitowocyoga coolestcoast lovemanitowoc visitmanitowoc

01/24/2026

When's the last time you cleaned your mat? Do you even know how?? If you don't, fear not! I recorded a video on how to figure out what kind of mat you have and how to care for it. It's up on my YouTube today! It's not Hollywood quality, but it gets the job done ☺️

Join me this week at for:
Sunday 9 am Slow Flow
Monday 7 pm Begin

Upcoming Special Events:
💑 Feb. 6th 6 pm Yoga Date Night at
🐈 Feb. 11th 5:30pm Cats on Mats at

vinyasayoga yogaclass yogateacher yogapractice localyoga Manitowoc manitowocyoga coolestcoast lovemanitowoc visitmanitowoc

01/17/2026

Did you know that I created an online video library of classes in 2020? 🧘‍♀️ Previously only available on a private platform, I decided to make everything FREE for everyone for the new year! While definitely not a substitute for an in-studio experience, I figured maybe they will help you out when time is tight, it's after hours, you're traveling, or you just can't bear to leave the house. 😅 I know the feeling all too well! Check out the 🔗 in my bio for my online offerings 🙇‍♀️

Join me this week at for:
Monday 7 pm Begin
Wednesday 5:30 pm Flow

Upcoming Special Events:
🧑‍🤝‍🧑 Feb. 6th 6 pm Yoga Date Night
🐈 Feb. 11th 5:30 pm Cats on Mats at

01/10/2026

🦌 Don't let those New Year's Resolutions spook you! We're here for a good time, not a long time. You're never too young or too old for yoga - jump in with both feet! 🦌

Join me this week at for:
Monday 7 pm Begin

Upcoming Special Events:
🧑‍🤝‍🧑 Feb. 6th 6 pm Yoga Date Night
🐈 Feb. 11th 5:30 pm Cats on Mats at

Address

Manitowoc, WI
54220

Telephone

+19206632991

Website

https://www.catsonmatsyoga.com/

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