01/25/2026
2026 Women's Summit AGENDA announced:
â˘â˘Welcome & Opening Remarks (Becky Richards)
â˘â˘Overcoming Adversity (Tina Prigge)
Today is not the end of your story. Tina shares her personal experience and mindset in overcoming adversity. As they say in one of her favorite movies, âGalaxy Questâ: Never give up! Never Surrender! An attitude of âI canâtâ has never proved useful. She inspires us to embrace an attitude of âIâll figure it outâ.
â˘â˘Perimenopause, Menopause & Postmenopause Unfiltered: The Journey No One prepared Us For (Laurie Crawford)
Menopause impacts half the planet, yet most of us face it with more questions than answers. This is a straight-talking, judgment-free workshop to share real stories and practical tools ~ no medical advice, just honest conversation and community. Youâll leave informed, empowered, and reminded that youâre not broken ~ youâre in the middle of becoming more yourself than ever.
â˘â˘Fueling Longevity: A Womanâs Guide to Aging (like a Badass) (Carrie Karbon)
This presentation will explore practical, science-based nutrition strategies that empower women to age with vitality, confidence, and well-being. Highlights to include combating weight gain, osteoporosis, heart disease, and managing the symptoms of menopause; all common concerns for the aging woman. This session will help to cultivate a positive mindset around aging and to take pride in your female body.
â˘â˘Muscle is Medicine (Liz Wergin)
âMuscle is Medicineâ invites women to rethink midlife by exploring how muscle is more than strength or appearanceâitâs a powerful, active system that infl uences metabolism, energy, resilience, and long-term health. This talk offers a grounded, science-informed perspective on why building and maintaining muscle may be one of the most impactful ways to feel strong, capable, and well through every season of change.
â˘â˘Lunch Break & Socializing: Todayâs lunch purchased from: Moose on the Loose
â˘â˘Rooted & Radiant: An Inner Sound Journey (Gina Armstrong)
We begin with a gentle guided meditation to ground your body and awaken your inner radiance, then drift into a layered soundbath that invites spaciousness, rest, and deep inward listening. This experience honors the wisdom youâve gathered, the chapters youâve lived, and the beautiful complexity of your becoming. We close with a soft reawakening and a quiet, lingering moment to be with any inner truth or tender insight that has risen to the surface.
â˘â˘Closing Reflections & Group Discussion (Kristin Odell)
â˘â˘Farewell & I am greatfull
Tickets available now:
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