Inner Compass Energy

Inner Compass Energy Welcome to Inner Compass Energy®, a heart-centered community where compassion, connection, and the healing wisdom of Reiki come together.

This is a place to come home to your inner wisdom. Guided by Ruth Ann, Usui/Holy Fire® III Karuna® Reiki Master. A healer is not someone that you go to for healing. A healer is someone that cultivates within you your own ability to heal. Ruth Ann is an Usui/Holy Fire® III Karuna® Reiki Master/Teacher based in Mankato, MN. Reiki is a method to relieve stress and anxiety, assists with pain reduction and promotes holistic and natural healing to allow one’s body to heal at the physical, mental, spiritual and soul levels. The healing power of Reiki transforms and purifies at all levels. Reiki uses one’s own natural healing ability, or life force energy, to jump start the body to consciously open the doorway of heart-brain harmonization to clarity, healing and to release one's infinite potential. The energy within one’s body ideally flows like the creek on my family farm, with ease and grace. When one’s energy is blocked, stagnant, or low one is more likely to feel stressed or to get sick. When the life force energy is high, we are more healthy and happy. Reiki benefits and improves every aspect of life, and is for all ages. You are a powerful creator! Ruth Ann combines her experience, knowledge and wisdom as an educator during her Reiki sessions and classes with both children and adults. She is an affiliate member with the International Center for Reiki Training (ICRT) and teaches her Reiki classes according to ICRT standards and code of ethics. Ruth Ann is truly blessed and honored to empower others in their own personal and transformative journey. She looks forward to meeting you if you feel called to work with her! Remember the truth of who you are!

I once heard the difference between a tool and a practice, it stayed with me. What energy practice will you start to fee...
11/03/2025

I once heard the difference between a tool and a practice, it stayed with me.

What energy practice will you start to feel more calm, connected, and balanced?

Begin with 1–2 practices to nurture your energy and observe how it becomes part of you ⬇️ drop in below what you are excited to start practicing! ✨

Day 31🌟 Celebrate Your Energy – Take a quiet moment to reflect: “What’s one way my energy showed up beautifully this mon...
10/31/2025

Day 31
🌟 Celebrate Your Energy – Take a quiet moment to reflect: “What’s one way my energy showed up beautifully this month?”

Then ask yourself: “What 1–2 energy practices I can I continue for the next 30 days to nurture my spirit and energy?”

Honor yourself, your light, and the sacred ways you are committed to supporting your energy and the world around you every day. 💗🌿

Day 30💖 Gratitude Vibration – Take a moment to breathe and bring to mind three things you’re grateful for. Feel the warm...
10/30/2025

Day 30
💖 Gratitude Vibration – Take a moment to breathe and bring to mind three things you’re grateful for.

Feel the warmth of gratitude in your body, letting it ripple outward through your energy field.

This sacred vibration opens your heart, uplifts your spirit, and aligns you with the flow of divine energy. ✨

Day  29 🌅 Morning Energy Intention – As you begin your day, place a hand over your heart and breathe deeply.Say softly: ...
10/29/2025

Day 29
🌅 Morning Energy Intention – As you begin your day, place a hand over your heart and breathe deeply.

Say softly: “I welcome this day with open heart and clear energy. I invite guidance, joy, and healing into every moment.”

Feel heart-centered energy uplifting your spirit, grounding your mind, and empowering your actions in divine alignment. ✨💗

Day 28💤 Sleep Reset Intention – Before you rest, place a hand over your heart and breathe deeply.Say softly: “I release ...
10/28/2025

Day 28
💤 Sleep Reset Intention – Before you rest, place a hand over your heart and breathe deeply.

Say softly: “I release today. I invite deep rest and healing.”

Let Reiki energy flow through you — soothing your body, calming your mind, and restoring your spirit in divine peace. ✨💤

🙌♥️
10/28/2025

🙌♥️

🌎 Reiki Request for Jamaica 🌎
Please join us in sending Reiki to Jamaica and the Caribbean for safety, peace, and healing as the island experiences the effects of the hurricane.
As you connect with Reiki, simply intend that the energy flow for the highest good of all — bringing calm, protection, and balance to every person, animal, and the land itself.

Day 27💞 Send Love Silently – Close your eyes and bring someone to mind.From your heart, send them gentle light — pure, r...
10/27/2025

Day 27
💞 Send Love Silently – Close your eyes and bring someone to mind.

From your heart, send them gentle light — pure, radiant, unconditional.

No words needed… only the quiet language of love flowing through energy and spirit. 🌸✨

Day 26🎨 Create Something – Draw, write, dance, or cook with sacred intention. Let your energy move, play, and express th...
10/26/2025

Day 26
🎨 Create Something – Draw, write, dance, or cook with sacred intention.

Let your energy move, play, and express the light within you.

Creation is a form of prayer, a joyful flow of spirit through your hands and heart. ✨

Address

Mankato, MN
56001

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

Alerts

Be the first to know and let us send you an email when Inner Compass Energy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Inner Compass Energy:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram