Cedar & Ivy Counseling Services, PLLC

Cedar & Ivy Counseling Services, PLLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Cedar & Ivy Counseling Services, PLLC, Mental Health Service, 816 S Front Street and 530 N Riverfront Drive, Mankato, MN.

Here’s some of the most common reasons people come to therapy 🫶🏻 Did we miss any?• Feeling overwhelmed by stress or burn...
05/19/2026

Here’s some of the most common reasons people come to therapy 🫶🏻 Did we miss any?

• Feeling overwhelmed by stress or burnout
• Anxiety that won’t quiet down
• Relationship or communication struggles
• Navigating motherhood, parenting, or life transitions
• Wanting healthier boundaries
• Grief, loss, or change
• Feeling emotionally exhausted all the time
• Healing from childhood experiences
• Learning how to stop people-pleasing
• OCD or intrusive thoughts
• Wanting to understand yourself better
• Feeling “fine” on the outside but struggling internally
• Needing a space where you get support too

Therapy isn’t only for rock bottom.

Sometimes it’s for growth. Sometimes it’s for survival.

Sometimes it’s just for having one hour where you don’t have to hold everything together alone.

Intrusive thoughts? We can help.
05/16/2026

Intrusive thoughts? We can help.

Today is National Mental Health Provider Day, and I want to take a moment to celebrate the incredible therapists I get t...
05/13/2026

Today is National Mental Health Provider Day, and I want to take a moment to celebrate the incredible therapists I get to work alongside every day. Biases aside, they’re truly the best!

Each of these women brings something unique, genuine, and super impactful to the work they do.

Anaka has an incredible ability to connect with clients and help people who have spent their lives feeling unseen or unheard finally feel valued, understood, and cared for.

Angela has an inner knowing that allows her to intuitively connect with both children and adults alike. Whether she’s doing play therapy with a child or supporting couples through difficult moments, she shows up fully for her clients every single time.

Katelyn brings a playful, gentle heart into the therapy room that helps kids and teens feel safe enough to explore big emotions. She has a deep passion for showing up for littles and helping them begin writing a healthier path forward.

Jaiden’s clinical skills are as sharp as a tack, but what makes her truly special is the way she balances those skills with warmth, humor, and authenticity. She has a gift for helping clients feel unstuck while still feeling deeply supported.

Therapy is so much more than people see from the outside. It’s presence, empathy, problem-solving, advocacy, emotional labor, and showing up again and again for people during some of the hardest moments of their lives.

I’m endlessly proud of this team and the care they bring into this work every day. 💚

Mother’s Day 🫶🏻To all of the moms — moms of babies, toddlers, teens, and everything in between. Moms of grown children. ...
05/11/2026

Mother’s Day 🫶🏻

To all of the moms — moms of babies, toddlers, teens, and everything in between. Moms of grown children. Moms who have adopted, both formally and informally, and lovingly chosen their children. Moms who pour love and care into those around them, even if their babies aren’t earth side yet. And those navigating complicated relationships with their moms, or as moms themselves.

We see you.

Motherhood is hard, beautiful, exhausting, meaningful, and deeply important work. Day in and day out, you show up in ways both seen and unseen.

We hope you feel celebrated, supported, and deeply appreciated today. 💛

05/09/2026

Happy Saturday!

Take some time this weekend to reset and rejuvenate. Here’s some easy mood boosters:

☀️Sit in the sunshine, us midwesterners tend to be pretty deficient in vitamin D.

☎️ Call someone just because. Humans are designed for connection.

🚶🏻‍♀️Go for a walk and leave your technology behind. Allow yourself to be fully present.

🧹Do that five minute task you’ve been putting off for two weeks, it’ll make you feel better.

🎨 Make or bake something, bonus points if you share the end results (or the process) with someone.

**Anxiety Starter Pack™**✨ checking the email 14 times before sending✨ apologizing for things that don’t require apologi...
05/07/2026

**Anxiety Starter Pack™**

✨ checking the email 14 times before sending
✨ apologizing for things that don’t require apologies
✨ mentally preparing for conversations that never happen
✨ “what if everyone secretly hates me”
✨ caffeine + hypervigilance
✨ being exhausted from relaxing incorrectly

Meanwhile everyone else thinks you’re “so organized” and “really on top of things.” 😅

On a real note:
Anxiety can look high-functioning, productive, funny, successful, organized… and still feel incredibly overwhelming internally.

You deserve support before burnout hits.

📍Cedar & Ivy Counseling Services

We haven’t heard from our original winner of the self-care basket drawing, so let’s try again! 🥁🥁🥁Shannon Weinandt your ...
05/02/2026

We haven’t heard from our original winner of the self-care basket drawing, so let’s try again!

🥁

🥁

🥁

Shannon Weinandt your name was drawn as our NEW winner. Send a DM to claim your goodies!

Where are all of our millennials at? 😂🫶🏻
05/01/2026

Where are all of our millennials at? 😂🫶🏻

04/28/2026

It’s the final countdown!

Voting ends on 4/30 for The Best of Mankato 2026 🤩 We would be forever grateful for your nomination.

Our direct link is in the comments!

Story time for parents 👋🏻Summer is almost here…which means fewer school obligations, more flexibility, and a really good...
04/26/2026

Story time for parents 👋🏻

Summer is almost here…which means fewer school obligations, more flexibility, and a really good window to get your kid some extra support if they’ve been struggling.

If your child or teen has been dealing with anxiety, big emotions, shutdowns, social stress, or just not quite seeming like themselves—this is your sign.

Meet Katelyn ✨

She’s the kind of therapist kids & teen actually want to talk to. Down-to-earth, easy to connect with, and skilled at helping young people feel safe enough to open up (without it feeling like an interrogation).

Parenting can be tough, you & your child deserve a village, and we’d love to be that safe place to land.

Address

816 S Front Street And 530 N Riverfront Drive
Mankato, MN
56001

Opening Hours

Tuesday 12pm - 5pm
Wednesday 12pm - 5pm
Friday 12pm - 5pm

Telephone

+16123546463

Website

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