Aurora Chiropractic

10/28/2025

Athletes of all ages—are you struggling with muscle soreness or injury recovery?

Acupuncture can speed up healing, reduce inflammation, and improve circulation, all essential for getting back to the game stronger and faster.

This holistic approach supports muscle recovery, relieves pain, and accelerates healing after intense training or injury.

Whether you’re running marathons or playing weekend soccer, acupuncture and chiropractic care work hand in hand for optimal recovery.

Book your appointment now by calling 507-625-1085 or by clicking on https://clinic.patienthealthcenters.org/schedule?code=AURORA25CTMN

10/27/2025

🌿 What Is Craniosacral Therapy — and Why Fascia Matters 🌿

Craniosacral Therapy (CST) is a light-touch, holistic technique that works with this natural rhythm to release restrictions in the craniosacral system — the membranes and fluids surrounding your brain and spinal cord.

A key player here is the fascia — a web-like connective tissue that surrounds every muscle, organ, and nerve in your body. When fascia becomes tight or restricted (from stress, injury, or poor posture), it can cause pain, tension, and limit mobility throughout your whole system.

✨ CST helps the fascia and nervous system unwind, restoring balance and flow.

People often find Craniosacral Therapy helpful for:
💆‍♀️ Headaches & migraines
😴 Stress, anxiety, & sleep issues
🤕 Chronic pain & tension
🧠 Post-concussion symptoms
🦴 TMJ dysfunction
💫 General relaxation & body alignment

It’s a gentle, deeply restorative approach that supports your body’s natural ability to heal itself — from the inside out!

10/27/2025

Myth: Chiropractic is only for adults.

Fact: Gentle chiropractic care supports kids, too! From growing pains and sports strains to sleep troubles, adjustments help kids’ bodies move and function the way they’re meant to.

Healthy spines = thriving kids.

Book your appointment now by calling 507-625-1085 or by clicking on https://clinic.patienthealthcenters.org/schedule?code=AURORA25CTMN

10/24/2025

Next time a headache starts creeping in, try this:

💧 Drink a tall glass of water with a pinch of sea salt
🪑 Step away from your screen and stretch your neck
🌿 Breathe deeply for 2 minutes

If headaches keep coming back, your spine may be involved. That’s where chiropractic care can make a lasting difference.

Book your appointment now by calling 507-625-1085 or by clicking on https://clinic.patienthealthcenters.org/schedule?code=AURORA25CTMN

10/23/2025

Don't Forget to Invest in Yourself! 💚✨

In the hustle and bustle of life, it's easy to put ourselves last. Remember, self-care is not selfish – it's essential.

Chiropractic care supports self-care by promoting overall physical wellness and alignment. Regular adjustments can alleviate pain, reduce stress, enhance mobility, and improve posture, allowing individuals to take a proactive role in maintaining their health and well-being.

Whether it's a chiropractic adjustment, a moment of mindfulness, or a good book, make time for what recharges your spirit.

Book your appointment now by calling 507-625-1085 or by clicking on https://clinic.patienthealthcenters.org/schedule?code=AURORA25CTMN

10/22/2025

Breastfeeding is natural — but it’s not always easy. That’s why we offer comprehensive breastfeeding support for moms and babies:

👩‍⚕️ One-on-one consults with our IBCLC (International Board Certified Lactation Consultant)

🤱 A weekly breastfeeding support group to connect with other moms

🌿 Gentle chiropractic and craniosacral therapy to help with oral ties, latch challenges, and tension in babies

Whether you’re struggling with soreness, latch issues, or just need reassurance, you don’t have to do it alone. We’re here to support you and your baby every step of the way.

Book your appointment now by calling 507-625-1085 or by clicking on https://clinic.patienthealthcenters.org/schedule?code=AURORA25CTMN

10/21/2025

Growing Pains? Chiropractic Care to the Rescue! 🌱🌟

Did you know that children can benefit from chiropractic care too? Whether it's school-related stress, sports injuries, or postural issues, our gentle adjustments are tailored to kids of all ages. Help them grow strong and healthy from the start! 💪👧👦

Book your appointment now by calling 507-625-1085 or by clicking on https://clinic.patienthealthcenters.org/schedule?code=AURORA25CTMN

10/20/2025

Did you know?

Chiropractic adjustments do more than just relieve pain?

Chiropractic restores balance to your nervous system, which affects everything from energy to sleep, digestion, and even stress.

Pain relief is just one of many benefits!

Book your appointment now by calling 507-625-1085 or by clicking on https://clinic.patienthealthcenters.org/schedule?code=AURORA25CTMN

10/17/2025

Your posture is like a Jenga tower.

When all the blocks are stacked evenly, it’s stable.

But when pieces are out of place, the whole structure is at risk.

Chiropractic care helps restore balance so your body can stay strong and steady.

Book your appointment now by calling 507-625-1085 or by clicking on https://clinic.patienthealthcenters.org/schedule?code=AURORA25CTMN

10/17/2025

Unfortunately, we are having some technical difficulties this morning, if you are trying to call the office our phones are down! We can still receive text messages so if you need something please text us at 507-625-1085. Have a great Friday!

Send a message to learn more

10/16/2025

Listen to Your Body 🌟: It Has a Lot to Say!

Your body often communicates with you, and when it's time for a chiropractic visit, it speaks the truth. Here are some signs it might be trying to tell you something:

🚶‍♂️ Persistent Pain: When aches and pains just won't go away, it's your body's way of saying, 'Help, please!'

🧘‍♀️ Limited Mobility: Struggling with stiffness or reduced range of motion? Time to free up those joints.

😫 Frequent Headaches: Recurring headaches can often be linked to spinal misalignment.

💤 Sleep Troubles: Poor sleep may be due to discomfort, which chiropractic care can help alleviate.

🤕 Recent Injury: If you've had an accident or injury, don't wait for symptoms to appear. Preventive care is key.

🙌 General Well-being: Even when you're not in pain, chiropractic adjustments can boost overall wellness.

Remember, your body knows best. If you're experiencing any of these signs, don't hesitate to reach out. We are here to help you live your healthiest, most vibrant life. 💚🌈

Book your appointment now by calling 507-625-1085 or by clicking on https://clinic.patienthealthcenters.org/schedule?code=AURORA25CTMN

10/15/2025

🌿Meet Dr. Emily 🌿

A chiropractor and craniosacral therapist with a deep love for supporting moms, babies, and growing families. Dr. Emily specializes in gentle, holistic care for pregnancy and pediatric needs, helping her patients feel aligned, calm, and cared for.

Outside the clinic, she’s often found tending to her prolific zucchini in her garden, curled up with her favorite book- Pride and Prejudice, or experimenting with baking her own sourdough. Her approach to care is grounded in the same principles that guide her life — balance, intentionality, and a commitment to meaningful connection.🌲📚

Whether supporting a newborn through early discomfort, providing relief during pregnancy, or offering consistent care throughout a family’s wellness journey, Dr. Emily brings a thoughtful, personalized approach to every interaction.