Light and Breezy

Light and Breezy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Light and Breezy, Alternative & holistic health service, Mankato, MN.

🌌 Shamanic soul navigating the cosmos ✨ | 🎶 Sound healer harmonizing vibrations ❤️ Lover of life and all its mysteries 🌱 Kindness is my superpower 🕊️Certified hypnotist diving deep in the mind. 🌎A thread in the tapestry of collective consciousness.

03/29/2026

When patterns repeat in relationships or life situations, it can feel frustrating.

Sometimes the key is asking deeper questions about what those patterns are revealing.

Questions like:

• What feeling keeps appearing in this situation?
• What belief about myself might be connected to this reaction?
• What dynamic is repeating here?

These insights can reveal subconscious patterns that influence behavior.

A Light & Breezy Signature Healing Session helps work through these patterns using a combination of:

• energy healing
• breathwork
• subconscious work
• intuitive guidance

You can book your Signature Healing Session through the link in bio.

personalgrowth

(self awareness, emotional patterns, subconscious healing, personal insight, healing journey)

The Schumann Resonance is the Earth’s natural electromagnetic frequency.When you spend time in nature, your body tends t...
03/27/2026

The Schumann Resonance is the Earth’s natural electromagnetic frequency.

When you spend time in nature, your body tends to sync with it.
That’s why many people feel calmer and sleep better outdoors.

This device brings that same frequency into your space.

People use it to support:

• nervous system regulation
• grounding and relaxation
• better sleep
• a more balanced environment at home or work

If you want to try a frequency-based tool like this,
you can check it out below 👇🏻

🔗 https://theschumann.com/brheanna

Or message me and I’ll send you the link 🤍

👉🏻 Use code BREEZY for 20% off





(earth resonance, grounding frequency, nervous system balance, holistic wellness, energy environment)

03/25/2026

Sensitive people notice things others don’t.

✨ tone shifts
✨ energy in a room
✨ what’s left unsaid

And that means your nervous system is processing more… all the time.

Without support, it can start to feel like too much.

• emotions feel heavier
• interactions feel draining
• recovery takes longer

This isn’t a weakness.
It’s a nervous system that’s been working overtime.

When you start working with your system instead of against it…

✨ things begin to feel steadier
✨ clearer
✨ easier to move through

Quick check 👉🏻 which one feels most like you right now?

✨ easily overwhelmed
✨ drained after people
✨ need more alone time
✨ all of the above

Tell me below or send me a message 🤍



(emotional regulation, sensitive nervous system, empathy support, somatic healing, nervous system tools)

Many people live with a nervous system that has been under pressure for a long time.Even when life becomes calmer, the b...
03/19/2026

Many people live with a nervous system that has been under pressure for a long time.

Even when life becomes calmer, the body may still react with:

• anxiety
• emotional overwhelm
• constant alertness
• exhaustion or burnout

This happens because the nervous system learned those responses during stressful periods.

Until the body experiences regulation again, those patterns often continue.

The Nervous System Reset Circle is designed to support the body in relearning calm and balance.

Inside the live sessions we practice:

• somatic nervous system tools
• breathwork for regulation
• grounding practices
• energy work that supports emotional release

These tools help the body release stored tension and return to a regulated state.

When regulation improves, people often notice:

• calmer reactions
• less emotional overwhelm
• improved sleep
• more energy throughout the day

The Nervous System Reset Circle is a monthly membership with guided live sessions.

Next session:
March 24 • 5 PM CST

Membership: $62 per month

You can join through the link in bio.





(nervous system regulation, somatic healing tools, anxiety support, emotional regulation, stress recovery)

11/07/2025

A huge thank you to my girl Angie from DexaFit Mankato for this beautiful gift 🤍 The shirt says “With Intention and Direction” — and you all know how much I talk about the power of intention! Aligning your energy with purpose is everything ✨

If you’re in the area, go check her out at DexaFit North Mankato — she’s doing amazing things for health, wellness, and mindset 🩷

✨🌊 9-9-9 Portal Activation 🌊✨We’re opening an additional session due to overwhelming interest and complete sell out of o...
09/03/2025

✨🌊 9-9-9 Portal Activation 🌊✨
We’re opening an additional session due to overwhelming interest and complete sell out of other session! 💫

🗓 September 9th | 45 minutes
📍 Upper North Mankato
💲 $99 per guest | Limited to 10 spots

Float into deep relaxation as Brheanna with Light and Breezy LLC guides you through a transformational sound bath + Acasma healing session. 🌌 Singing bowls, gongs, and sacred vibrations will recalibrate your energy field, bringing balance, harmony, and renewal.

💜 Each guest receives their own floating mattress + a special gift.

Spots will fill fast—secure yours today:
📲 Call/Text 507-381-5467

✨ Step into the 9-9-9 portal and align with higher frequencies. ✨

Last first day and first day of middle school… 🥺 you girls are growing up to fast.
09/03/2025

Last first day and first day of middle school… 🥺 you girls are growing up to fast.

Game night with my girls and this card pops up: “What’s the best advice I was ever given?”👧 My 12-year-old: “Play stupid...
09/03/2025

Game night with my girls and this card pops up: “What’s the best advice I was ever given?”
👧 My 12-year-old: “Play stupid games, win stupid prizes.”
👩‍🦰 My 17-year-old: “You need a man, not a project.”
😂 Who needs philosophers when I’ve got teenagers?
I am proud these two have taken these points of advice to heart.

Address

Mankato, MN

Website

Alerts

Be the first to know and let us send you an email when Light and Breezy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Light and Breezy:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category