07/28/2023
We love Magnesium! Why?
Not only does our 1st Phorm Magnesium taste delicious, it supports strong bone structure and is an essential mineral that helps to convert food to energy.
Magnesium also helps muscles contract and relax more effectively. In other words, it helps to keep your digestive tract more regular 😉
Magnesium helps with regulating neurotransmitters through the brain to keep nerves sending and receiving messages more effectively.
You can take this at any point in the day, but many choose to take it at night before bed because of the relaxing and calming effect is has on your mind and body 🧘♀️