Serenity Spa

08/28/2025

I will forever remember all my clients when they were my age complaining about these said topics...I can NOW relate. While I sympathized with them in the moment, it wasn't till recently I TRULY understood! Please forgive my naive self as I sit and nurse a coffee and do some gentle stretching! 🥰😘🤣

08/25/2025

I have just a few openings this week...

Tomorrow Tuesday the 26th at 830
Fri the 29th at 11:30

Let me know which one works for you!

08/24/2025

This past weekend I got to serve our community here in Manly. What a great non profit group to invest my time in! 🥰

This group right here is amazing. We had collaborated and stressed and laughed and got to know each other better the last few months!

We came together to bring our community together and man, did we!

We are ALL volunteers. Some of us have full time jobs, some of us have gigs on the side, some of us work from home, some of us own a business or two, some of us have kids still at home, some of us are helping lend a hand with grand children! You are never too old to too young to help.

We invite you to join our next meeting soon!

Thanks for an amazing 2025 Railroad Ag Days City of Manly and surrounding communities! 💖

08/23/2025

Congrats to the winner of the Powerwheel Race for Railroad Ag Days! We are so excited for you.

08/21/2025

It is THAT time of year to talk all things SAUNA treatments.

In 30 mins you can increase your core temperature by 3 degrees providing a "false fever" which activates your lymphocytes (white blood cells) that go charging into the system looking for foreign bacteria/viruses and kills them on site, keeping you healthy or recovering quicker from any sickness you encounter.

I recommend starting monthly now till December and then possibly every 2 weeks Jan, Feb, March.

Also, our sauna treatments offer way more than increased immunity....take a look below!

Please comment or message us with questions as this isn't for everyone. 💚💙🩵

08/12/2025

I know! It's only middle of August, however, I wanted to get my Sept schedule out. 🥰

10th at 4:30
11th at 8:30, 10
12th at 10 or 11:30
15th at 9, 4:30
16th at 8:30,11:30
17th at 4:30 and 6
18th at 11:15
20th at 12:30
22nd at 8:30, 5, 6:30
23rd at 8:30, 10, 11:30
24th at 4:30 or 6
25th at 10, 11:30
26th at 830
30th at 10:30, 12

07/30/2025

AUGUST!? Blows my mind that school is peering around the corner...

Here's what I have for openings this month!

Aug 13th at 10:30, 12, 1:30, 3
Aug 18th at 2:45

Aug 26th at 8:30, 10, 11:30
Aug 28th at 11:30

I hope to touch base with you soon! 💗

07/15/2025

This! This table, this room, this space...

It is sacred. So much time, so many conversations, tears, secrets, they are released here on the table.

Trauma breakthroughs, break downs, healing! I have literally seen people step into their own bodies and own what is going on and happening in them. This is some powerful work right here.

It is by the grace of God that I get to do what I do. I get to love on so many people and aide in their wellness goals. This isn't "just a massage" or "just a treatment". This is so much more!

Thank you for entrusting us. Thank you for letting us be a small part of your journey! We are so honored!

07/04/2025

Happy 4th of July!

May we remember, may we be present, may we stay safe!

We will be closed this weekend, but please send us a message if you need something.

06/26/2025

July is pretty much here! Are we ready for this?

Here are openings Kate has...

1st at 10:45 or 12
8th at 2:30
15th at 11:30, 1, 2:30, or 5:30
17th at 11:30, 12:45, and 5:30
18th at 8:30, 10, 11:30, 1, 2:30
23rd at 11:30, 1, 2:30
24th at 8:30, 10, 11:30, 1, 2:30
25th at 11:45, 5:30
29th at 12:30, 2, 5:30

I have some big goals to crush this summer and need your help!

When you shop local and support local you are investing back into your communities and we get to do what we love...and that is helping you with your health and wellness goals too!

Together we got this!

05/24/2025

Openings Kate has this month 😍!

June 16th at 145,
June 18th at 12:30
June 24th at 1045, 12, 130, 3
June 25th at 915, 1045, 12, 3
June 26th 9:15 (30 min slot), 11:45, 1:15
June 28th at 1:30

I am excited to have more availability throughout the day.

Let me know what works best for you!

Help me fill this schedule with awesome opportunities to help you in your wellness journey!

05/19/2025

Shouting HAPPY BIRTHDAY from the rooftop to our very own, Ali!

We wish you the very best fornthe next 365 days. May your schedule be full, adventure be plentiful, and joy abound!

Happy birthday girl!