08/17/2025
Anti-Inflammatory Chickpea Power Bowl 🥣
This recipe is a nourishing way to calm inflammation and fuel your body with vibrant plant-based goodness. Chickpeas provide steady energy, turmeric helps ease inflammation, blueberries add antioxidant power, and avocado offers healthy fats that support your joints and skin. 😊
🌿 Recipe (2 servings):
• 1 can chickpeas, rinsed & drained
• 1 tbsp olive oil
• 1 tsp turmeric
• Pinch of black pepper (helps activate turmeric)
• Handful of fresh spinach
• ½ avocado, sliced
• ¼ cup blueberries
• Fresh squeeze of lemon
Directions:
1. Sauté chickpeas in olive oil, turmeric, and black pepper for 5–7 minutes.
2. Serve over spinach, top with avocado and blueberries.
3. Finish with fresh lemon juice.
🌸 Quick, delicious, and deeply nourishing for your body’s natural healing process.
🌟 This is just one of the many healing recipes my clients receive when they come to me for Nutritional Guidance.
👉 Take Action Today: Try this bowl for lunch or dinner this week — and notice how your body feels lighter and more energized.
