The Cornerstone to Wellness

06/18/2025

If you're looking for something to do this weekend🍹🎨...

03/14/2025

March 2025 Newsletter, The Cornerstone to Wellness

The Cornerstone to Wellness

01/24/2025

📞calling all crafty individuals who want to make vision boards, talk about the New Moon, be themselves and find community ❤️🙏 Join us at Reframe: A Dry Spot next Wednesday at 7PM! Dm me for more details or grab your ticket at thecornerstonetowellness.com

01/13/2025

What else would you add to this list?? 🤔

01/12/2025

Happy Sunday, cheers 🥂 to the first Full Moon of the year! Join me tomorrow at Reframe: A Dry Spot at 7PM for a mocktail and . In honor of the second year of Moon gatherings, first rounds on me! See you tomorrow 🌕✨
- ❤️Mel

🎟️ https://www.thecornerstonetowellness.com/event-details-registration/full-moon-gathering-2025-01-13-19-00

12/17/2024

The hustle and bustle of the holidays are hard enough as it is. Tis the season to give the gift of relaxation! are now available online for your someone special. ❤️ Only $30 until December 31st!

www.thecornerstonetowellness.com

10/24/2024

Your only competitor is you ❤️

10/22/2024

Stress is inevitable, how we manage it can make a whole difference. Here are just some foods that may help reduce cortisol levels (the stress hormone) in the body

10/19/2024

We are a brave and resourceful species ❤️

10/10/2024

I swear by these homeopathic and nature derived wellness supplements!

Whenever I start to feel a cold coming on, I try to take any and all of these supplements. They help fight infection and foreign bacteria, working with your body to boost its immunity. I’ve gotten all my supplements from 🙏🏼

Keep in mind, these supplements work best when you also eat a variety of veggies, fruits, and whole-grains. Limiting processed foods.

🌱Oregano oil- antioxidant, anti fungal, anti-inflammatory, available in tinctures or capsules
🧊 Cold Snap - herbal supplement blend
💜 Elderberry syrup - powerful antioxidant containing essential vitamins like zinc and vitamin c
🪙 Colloidal Silver- may help reduce inflammation, generate new cell growth and fight infections
💪🏼 Daily immune builder- blend of immunity boosting herbs like nettle, red clover, echinacea, burdock root and more!
🔥 Fire Cider- boosts immunity and aids in digestion, you can also make this at home with ingredients like garlic, honey,cayenne pepper and apple cider vinegar
🙌🏻 Occillococcinum- homeopathic supplement that reduces cold or flu symptoms, this one tastes like candy ☺️
🌟 Goldenseal - helps kill bad bacteria and respiratory infections