Livingspring Family Medical Center

Livingspring Family Medical Center Care, Sincerely is our motto. We help our patients live long AND well! Quality + quantity of life!💕 Hi! My name is Dr. Tolulope Olabintan. I am a foodie.

I am a family physician and the founder of Livingspring Family Medical Center -a private practice born August 2020 in Mansfield, Texas. I help people (young and old) live long and well because I believe the quality of one’s life is just as important as the “quantity” of it. I am known to help people make their health a priority. I make the most of their wellness visits- these are your annual check ups where we discuss ways to prevent illnesses for the now and the future. I combine healthy lifestyles and medications to improve health. I do all of the above on a platform of sincere care because I believe you do better when you feel sincerely cared for. I also believe in God as the originator of all true healing and I serve as a conduit - a channel- extending that to others through the medical services I provide. My goal is to leave this world a better place than I met it, one patient encounter at a time. I love dancing. I am Christian and I love the colors teal and orange. I am a wife and a mama of two. Our practice is now open and I look forward to serving you! If you or anyone you know is looking for a primary care doctor who is thorough, passionate and caring in the Mansfield, Texas area… I am she!

01/15/2026

You don’t have to walk through life alone. 😌😌😌

Not because life is not "life-ing" but because He is faithful.

There is a God who knows you by name and cares deeply about every detail of your life. 😊☺️☺️

Whatever weighs on your heart today, place it in His hands. 🙌🏾

Not because challenges don’t exist, but because His care never fails.

“Casting all your care upon Him, for He cares for you.” — 1 Peter 5:7 (NKJV)

Be at peace. ✌🏾

You are seen, you are loved, and you are never alone. 🫂

Jesus loves you . 🤗 🤗 🤗

01/13/2026

Let’s talk protein real quick! 💪🏾

I say “eat more protein” a lot especially as we get older because muscle mass naturally decreases with age. 🥺

And I know someone’s thinking…

“Doc, are you saying I need to eat A LOT of meat?” 😳
Oh… not necessarily! 😉

Yes, meat and animal products are great sources of protein 🥩🍗

BUT you can absolutely get protein from plants too. 🙌🏾
Beans (and there are over 200 types 😲),

nuts 🌰,

grains 🌾,

easy crock-pot meals with flavor and creativity, all count!
And one of my personal favorites?

A good protein shake. 🥤

I use the Live Pure protein, vanilla is my go-to (you know I’m not big on chocolate 😅).

I toss it into my smoothie most days, and listen… it is blessed. 😂🙌🏾

Ah! Here’s another tip ☝🏾

That same vanilla protein

You can add it to your coffee as a creamer instead of the high-sugar stuff. ☕

Protein + coffee = win-win.

So no, you’re not confined to eating meat.

Get creative.💡

Add protein in ways that work for you.

And most importantly… choose options that help you feel stronger and better in your body. 💪🏾💪🏾💪🏾

You’ve got this. 😌

One smart choice at a time. 💕 😘

See link to get Live Pure products in the comments section.

01/13/2026

Before the year fills up with noise, obligations, and expectations, let’s pause and get intentional.

Creating a vision for 2026 isn’t about pressure or perfection. It’s about clarity. It’s about aligning your values, and your priorities so the life you’re building actually supports your wellbeing.

Join me for this reflective and practical conversation as we talk about setting goals that honor your mind, body, and long-term health — not just productivity.

� Comment “VISION” or send us a DM to request the session link.

Your 2026 must not just be busy but meaningful.

� Tuesday, January 13, 2025
� 12:30 PM CST
� LIVE on Facebook, YouTube & LinkedIn

01/13/2026

From our work family to yours 💕

As we step into a new year, our hearts are full of hope, wisdom, and encouragement for you and your family. In this video, each member of our team shares simple, practical tips to help you start the year strong—spirit, soul, and body.

This isn’t just advice… it’s care coming from people who genuinely want to see you live well, thrive, and finish the year better than you started.

May this year bring clarity, strength, peace, and growth to your home. Watch, receive, and take what serves you as you step forward with purpose. 💕

01/09/2026

Let me guess… your child saw something green on their plate and said, ‘Ah ah… Mommy, what is THIS?’ 😭

Listen eh, if getting your kids to eat healthy has ever made you pause, sigh deeply, and whisper ‘God help me’… you’re not alone. Kai. ☹️🫣

This is one of the most common conversations I have with parents;

the pushback,
the drama,
the ‘This is not what we agreed on’ energy.

And let me be honest with you,
I’ve been there. Chai. 😌

I once carried kale salad to have lunch with my kids. KALE. 🥬

One of them looked at me and said, “Mom… what’s the point? This is supposed to be a FAMILY meal.”

I said, “Relax now, it has dressing. It’s even sweet.” 😅

But inside? I said, “Okay Lord, I hear you.”

Here’s what I learned, you don’t give up, you get wise.

You don’t fight them, you finesse it.

Small by small. Jeje.

So now?

I’ll bring the nuggets, yes.

But I’ll sneak in the fruit cup too. Wisdom.

Because love as a parent means you still want what’s best for them even when they’re giving you side-eye, ehen.🤭😁😁😁

Reminds me of a live session with Dr. Dolapo on How to Make Fruits and Vegetables Irresistible to Your Family 🍓

See comments section for link.

01/07/2026

**Clears throat** 🗣️🗣️🗣️You cannot do it alone this year ooo.

Sorry if it seems I'm shouting already, but then, it has to be said.🤭

But take it a my recommendation toyu: Don’t do it alone this year… yeah, I mean it 😊

You should not even do it alone.

This year doesn’t require superhero strength 😊

It requires partnership 🌱

The kind that feeds your spirit
Steadies your soul 😌
And supports your body

You were never meant to carry all of life by yourself 🙂

Invite God into everything — the plans, the pauses, the process 🙏🏽

And lean into the people He’s already woven into your story 🤝🏽💞

Partner with God for all the things 🙏🏽

And yes… partner with the people He has already placed in your life 🤝🏽💞

For the praying, the growing, the healing, the building

Now listen 😄👇🏾

People will hurt your feelings 😬💔

Because… people do people things 😂

But somehow, beautifully, you still need people 🫶🏽

You need laughter 😄
You need support 💕
You need community 👨‍👩‍👧‍👦

So no, don’t do it alone this year 😌

Not the faith part, not the health part, not the life part 🙏🏽

You were never designed to 🫂

So choose shared strength over silent struggle 😊

Choose togetherness this year

You don’t have to do this alone

Not now, not ever.

01/06/2026

How are we doing… really? 😊

I trust you didn’t just cross into 2026, you stepped in with hope 🚶🏽‍♀️

You made some quiet promises to yourself, didn’t you? 😌

To open your Bible more than your notifications 📖📵😄

To eat more fruits and vegetables… and yes, drink the water this time 🥬🍎💧

To move your body kindly, not violently 🚶🏽‍♂️

To sit still long enough to hear God again 🙏🏽

To do deep work, not just busy work 🧠✍🏽

To invest in your business with wisdom, patience, and courage 💼🌱📈

To choose presence over pressure when you’re with family 👨‍👩‍👧‍👦💞

If this feels like a reminder… good 😄👉🏽

You promised yourself growth, not perfection

And grace was already included in the plan 😌

So breathe, smile, reset, and take the next small step 😊😮‍💨
2026 has started… and you are held ⏳👐🏽

Fist bumps 🤜🏽🤛🏽 —

God has got you this year and far beyond 😂🙌🏽

New year.New breath.New mercy.🙌🏾🙌🏾🙌🏾If God carried you here, He has a reason for you still being here.🤗🤗🤗You don’t have ...
01/05/2026

New year.
New breath.
New mercy.🙌🏾🙌🏾🙌🏾

If God carried you here, He has a reason for you still being here.🤗🤗🤗

You don’t have to rush this season.💕

You don’t have to have everything figured out.

You only have to trust the One who already does.😎😎😎

“Because of the Lord’s great love we are not consumed.” Lamentations 3:22-23

This year is not a reset because you failed.

It’s a fresh start because God is faithful.😄

Every step you take this year is already known to Him.

Every prayer you whisper has already reached heaven.

Every tear you shed has already been counted.😌😌

This is the year you learn to breathe again.

The year you stop surviving and start trusting.

The year you choose peace over pressure.🤗🤗

The year you walk gently, boldly, and faithfully with God.

Monday begins the week.

God orders the year.💕

And He is with you — every single step.💕💕

01/05/2026

A new year doesn’t have to begin with pressure, resolutions, or overwhelm.
It can begin with peace, intention, and care for the whole you.

Join me for “Tips To Enjoying Your New Year: Spirit, Soul, and Body” — a gentle but practical conversation on how to enter the year grounded, nourished, and supported from the inside out.

We’ll talk about simple habits that strengthen your emotional wellbeing, spiritual grounding, and physical health — without guilt or extremes.

🗓Monday, January 5th, 2026
⏰ 7:30 AM CST

📩 Comment “NEW YEAR” or send us a DM to request the session link.
Let’s start the year whole, not hurried.

New year, still Dr. O 😅 😅 😅 ‎‎Still committed to you living long and living well 😌😌😌‎‎Still choosing the Livingspring’s ...
01/01/2026

New year, still Dr. O 😅 😅 😅
‎

‎Still committed to you living long and living well 😌😌😌
‎

‎Still choosing the Livingspring’s grace one healthy habit at a time 💕 💕 💕
‎

‎Still preaching more fruits and vegetables, drink your water, and please move that body 🚶🏾‍♀️💧🥗
‎

‎Still reminding you that health is a lifestyle, not a January mood or new year resolution 😉 😄
‎

‎More wellness
‎

‎More balance ⚖️
‎

‎More grace 💕
‎

‎More growth 📈
‎

‎More laughter 🙌🏾

Most importantly, more connectedness to God.
‎

‎Do have a great year ahead.
‎

‎Happy New Year! 💕

‎You trusted us, listened to us, stayed with us and that made all the difference in 2025. 💕 💕 💕 ‎‎We're here to say THAN...
01/01/2026

‎You trusted us, listened to us, stayed with us and that made all the difference in 2025. 💕 💕 💕
‎
‎We're here to say THANK YOU and to celebrate what we built together. 🙌🏾👏🏾
‎
‎This year, because you showed up, trusted us, listened, followed, and partnered with us, this is what 2025 looked like:
‎
‎We had 63 live streams in total on YouTube with 5,989 live views
‎📊 38,884 total views
‎⏱️ 2,363 watch hours which amounted to 80% more than last year
‎
‎On Facebook, we had:
‎• 210 new follows
‎• 9.2k visits
‎• 215.3k views
‎
‎On Instagram:
‎• 107.8k reach (+101%)
‎• 152.3k views
‎• 3.5k content interactions (+100%)
‎• 1.2k new follows
‎And many more on other platforms. 🤭☺️🤭
‎
‎But beyond the numbers, we’re most grateful for YOU!🥰🥰🥰
‎
‎Yes, the YOU who trusted us with their care,☺️
‎Yes, the YOU who listened to our podcast,🎙️
‎Yes, the YOU who joined our livestream 🌐
‎Yes, the YOU who engaged on ALL our posts,😘
‎Yes, the YOU who shared our contents across all our social media pages,🤗
‎Yes, the YOU who allowed us to be part of their health journey in 2025,👩🏾‍⚕️
‎Yes, the YOU who stayed with us.👯
‎
‎Thank you for working with us, believing in us, and growing with us. 💕💕💕
‎
‎We do not take it lightly and we’re excited for what’s ahead in 2026.
2025 was special because of you. 💕
And in 2026, we’re just getting started.

12/23/2025

Don’t give up on yourself, because you are still God’s masterpiece in progress 💕 💕🙏🏾
‎
‎Don’t give up on your body,
‎
‎it hears your words, responds to your care,

and thrives on patience and love 🥰🙌🏾
‎
‎Don’t give up on your health journey,
‎
‎slow progress is still progress, 🕺🏾
‎
‎and consistency always outlives motivation 🤩💪🏾
‎
‎Don’t give up on your spirit, ☺️
‎
‎because when your spirit is aligned,
‎
‎strength flows into every other part of you 🙏🏾🔥
‎
‎Don’t give up on your soul, rest is holy,
‎
‎healing is possible, and peace is your portion 💕🕊
‎
‎Every small choice you make today is a seed for tomorrow’s strength 🙌🏾🙌🏾🙌🏾
‎
‎Grace meets you where you are, not where you think you should be 🥰🤍
‎
‎So breathe, 😌😌😌
‎
‎try again,
‎
‎drink that glass of water, 💦 🥛
‎
‎take the walk, 🚶🏾‍♀️
‎
‎say the prayer, choose hope  🙏🏾
‎
‎But never GIVE UP.
Periodt! 🤩🙌🏾🙌🏾☺️

Address

3807 E Broad Street, Suite 101
Mansfield, TX
76063

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:45pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm

Website

http://Livepure.com/livingspringmedicals

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