Livingspring Family Medical Center

Livingspring Family Medical Center Care, Sincerely is our motto. We help our patients live long AND well! Quality + quantity of life!💕 Hi! My name is Dr. Tolulope Olabintan. I am a foodie.

I am a family physician and the founder of Livingspring Family Medical Center -a private practice born August 2020 in Mansfield, Texas. I help people (young and old) live long and well because I believe the quality of one’s life is just as important as the “quantity” of it. I am known to help people make their health a priority. I make the most of their wellness visits- these are your annual check ups where we discuss ways to prevent illnesses for the now and the future. I combine healthy lifestyles and medications to improve health. I do all of the above on a platform of sincere care because I believe you do better when you feel sincerely cared for. I also believe in God as the originator of all true healing and I serve as a conduit - a channel- extending that to others through the medical services I provide. My goal is to leave this world a better place than I met it, one patient encounter at a time. I love dancing. I am Christian and I love the colors teal and orange. I am a wife and a mama of two. Our practice is now open and I look forward to serving you! If you or anyone you know is looking for a primary care doctor who is thorough, passionate and caring in the Mansfield, Texas area… I am she!

09/12/2025

Quick Tip: Lower Blood Pressure Naturally

High blood pressure creeping up? Here are a few simple, natural ways to bring it down:

😌 Relax. Give yourself a moment to pause and release tension.

🌅 Go to your happy place. Visualize a calm scene—like the beach, mountains, or a cozy room—and let your mind rest there.

🫁 Take deep breaths. Slow, steady breathing helps your body relax and lowers stress hormones.

🧂 Cut down on salt. And here’s a pro tip—add salt at the very end of cooking. You’ll use less but still enjoy the flavor.

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Sometimes, the aches, stiffness, or swelling in your joints aren’t just “a part of getting older.” They may actually be ...
09/12/2025

Sometimes, the aches, stiffness, or swelling in your joints aren’t just “a part of getting older.” They may actually be your body’s way of sending you important signals.
The real question is: are you listening? 👂

At LivingSpring Family Medical Center, we believe that health conversations should go deeper than symptoms. That’s why we’re hosting a powerful live session where we’ll uncover what your joints are trying to tell you and how you can take action early to protect your long-term mobility and quality of life.

🔹 Your Host: Dr. Tolulope Olabintan – Family & Lifestyle Medicine Physician, CEO & Co-Founder of LivingSpring Family Medical Center
🔹 Special Guest: Dr. Brittany Panico – Board Certified Rheumatologist, Chief of Rheumatology at Summit Rheumatology

📅 Tuesday, September 16th, 2025
⏰ 6:30 PM CST
📍 Streaming live on YouTube, Facebook, LinkedIn and X

This is not just another health talk, it’s your chance to learn how to:
✅ Recognize early warning signs of arthritis and other joint conditions
✅ Understand the link between lifestyle, inflammation, and joint pain
✅ Explore treatment and prevention strategies that support lifelong mobility

Your joints are talking. Don’t miss the opportunity to learn what they’re saying and how to respond with wisdom and care.

Comment with "JOINTS" and you will get the link to join the session.

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Happy Friday!!!Did you know?Only USCIS-designated Civil Surgeons can perform official immigration physicals.I’m honored ...
09/12/2025

Happy Friday!!!

Did you know?

Only USCIS-designated Civil Surgeons can perform official immigration physicals.

I’m honored to be one of them here in Mansfield/DFW 💕.

When you schedule your immigration physical with us, you don’t just get a check box exam.

At Livingspring Family Medical Center, you get:

✔️ Customized care tailored to your needs
✔️ In-house labs (no need to run around town for tests)
✔️ In-house vaccinations to save you time & stress

We make the process smooth, friendly, and efficient 💕.

👉 Book your Immigration Physical today and let us walk with you on your journey!”
Link to scheduling page in comments or bio.

💕

“Why is it that food that is good for you doesn’t taste as good as foods that are not really good for you?”My then 6 yea...
09/12/2025

“Why is it that food that is good for you doesn’t taste as good as foods that are not really good for you?”
My then 6 year old kiddo asked 🤷🏾‍♀️😳

I said “it’s all part of the strategy”
I explained further…

We had gone to a restaurant to celebrate a birthday with a loved one…
They served us “free rolls” first …
I explained, you’d think 🤔 why would they give us free food?

Cunningly, you assume that you’d just eat the bread and not order anything and get a free meal right?🤨Wrong.

You see it is laden - the bread roll that is as moist and freshly hot like heaven on your lips- with high corn fructose syrup…
A special ingredient known to trigger the reward centers in your brain…
So even if you're full… you can’t really tell cos it tastes so darn good 🤪🤪

And then there’s the butter… smeared on every vegetable and sautéed to “not-too crunchy and not-too-soggy” perfection.
The burger is not exempt… buttered when grilled and buttered when served..

I explained that it was a strategy to keep you feening for more..
I ate two rolls … okay 3😔… then I remembered and pushed the basket aside.
A greasy meal here and there...maybe
But as you enjoy them know and permit a limit.

And more of the healthier (though perhaps not as exciting for your tastebuds) foods.
Mind over matter!
Making healthier choices … for your now and for your tomorrow!

👩🏾‍⚕️ Dr. O

~~~

📍 COME VISIT US!
Livingspring Family Medical Center
3807 E Broad Street, Suite 101
Mansfield, TX 76063

💻 Book your appointment ONLINE!
🔗 https://www.livingspringmedicals.com/schedule

📞 Urgent need? Call us at
☎️ (817) 717-9597

📲 FOLLOW US ON SOCIAL MEDIA!
🔗 https://linktr.ee/drolabintan

🏷️ *P

We are humbled and grateful! 🙌One of our amazing patients shared this beautiful testimony:“Livingspring Medical Center i...
09/11/2025

We are humbled and grateful! 🙌

One of our amazing patients shared this beautiful testimony:

“Livingspring Medical Center is an answered prayer! Great staff that is genuinely dedicated to the wellbeing of the patients. You have cared for me and my family and I’m eternally grateful. Thank you for not being just another doctor’s office where patients are not being cared for with the care they deserve, and the love of God! I pray for your continued success.” 💚🙏

This is why we do what we do at LivingSpring Family Medical Center — to provide compassionate, faith-rooted, patient-centered care that touches lives far beyond the exam room. 💖

If you’ve had an experience with us, we’d love to hear your story too!
👉 Drop a review here or use the link in the comments section.

Thank you for trusting us with your health and your family’s wellbeing. Together, we’re building a healthier, hope-filled community!

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At LivingSpring, healthcare is more than a visit, it’s an experience of compassion, excellence, and whole-person care. 🩺...
09/11/2025

At LivingSpring, healthcare is more than a visit, it’s an experience of compassion, excellence, and whole-person care. 🩺💚

✨ Quality you can trust:
Our dedicated providers — Dr. Tolulope Olabintan, Gisha Regi NP, Desiree Jones PA, and Rose Murff NP — bring years of expertise and a passion for patient-centered care. From preventive checkups to managing chronic conditions, we take time to truly listen, answer your questions, and create personalized plans that fit your life.

✨ Care with heart:
We believe you deserve more than a quick fix. That’s why we combine medical excellence with warmth, empathy, and respect. Our goal? To empower you and your loved ones to live healthier, fuller lives — mind, body, and spirit. 🌱💖

Convenience for your lifestyle:
Because life is busy, we’re open on Saturdays too! Whether it’s your first visit or a follow-up, we make sure accessing care is simple, flexible, and stress-free.

📞 Call us today at 817-717-9597 or
🌐 Book your appointment online at www.livingspringmedicals.com/schedule

💫 Your health is precious. At LivingSpring Family Medical Center, we treat it that way.

Come meet us, and experience healthcare where you truly belong.

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Your joints have something to say, are you listening? 🔥Ever wondered why your knees ache, your shoulders feel stiff, or ...
09/11/2025

Your joints have something to say, are you listening? 🔥

Ever wondered why your knees ache, your shoulders feel stiff, or your joints “talk back” after a long day? It’s not just random discomfort — your body is sending signals, and it’s time to decode them!

Join us for a brilliant, must-attend LIVE conversation:
“When Your Joints Start Talking — What Are They Saying?”

📅 Tuesday, September 16th, 2025
🕡 6:30 PM CST
📍 Streaming LIVE on Facebook, LinkedIn, X & YouTube! 🎥

Hosted by the amazing Dr. Tolulope Olabintan (Family & Lifestyle Medicine, CEO & Co-Founder, LivingSpring Family Medical Center) 💚 and featuring the brilliant Dr. Brittany Panico (Board Certified Rheumatologist & Chief of Rheumatology, Summit Rheumatology) 🔥

She will unpack everything from joint health to inflammation, pain signals, and what you can do TODAY to protect your mobility and live your best, active life! 💃🏽🕺🏽

👉 If you care about your health, your future, and enjoying life without limits, this is one conversation you cannot afford to miss. It’s going to be eye-opening, fun, practical, and filled with wisdom!

💡 Tag a friend, set your reminder, and get ready to tune in!
Because when your joints start talking, it’s time to LISTEN.

Comment with "JOINTS" to get the link to the session.

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09/11/2025

Can you pause for a moment and look back at your journey?

If you’re 34, 45, or 62 today… that’s 34, 45, or 62 years of proof of concept.
Proof that you’ve overcome storms before.
Proof that you’ve celebrated wins before.
Proof that you’ve walked through valleys and still kept moving.

Whatever you’re facing right now—this will be no different.

Gratitude helps us remember: we’ve already made it through so much, and we’ll make it through again.

This thought is an excerpt from this month’s Tête-à-Tête with Dr. O

Catch the full replay here with the link in comments.

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They say my posts are long 😅No argument😌It’s feedback🙃So today🤩🤩🤩For a one day special💕💕💕💕For ONE DAY ONLY 🤩🤩🤩I’ll be ke...
09/11/2025

They say my posts are long 😅

No argument😌

It’s feedback🙃

So today🤩🤩🤩

For a one day special💕💕💕💕

For ONE DAY ONLY 🤩🤩🤩

I’ll be keeping it brief😐

Like really brief😐

No fluffing 😇

Just straight to the point!

Have a blessed Wednesday!🔥🔥🔥🔥

Yup! That’s it!

That’s power packed though!😉👊🏾

I am still she! 👀 💕

👩🏾‍⚕️ Dr. O

~~~

📍 COME VISIT US!
Livingspring Family Medical Center
3807 E Broad Street, Suite 101
Mansfield, TX 76063

💻 Book your appointment ONLINE!
🔗 https://www.livingspringmedicals.com/schedule

📞 Urgent need? Call us at
☎️ (817) 717-9597

📲 FOLLOW US ON SOCIAL MEDIA!
🔗 https://linktr.ee/drolabintan

🏷️ *P

09/10/2025

Parenting isn’t about perfection, it’s about intentionality. Schedules will shift, practices run late, dinners get messy… and that’s okay. 💛

As Dr. Kirin shared in our “Bringing the Joy Back Into Parenting” session, the key is being mindful and letting go of the guilt when life doesn’t go exactly as planned. Because real joy comes when we focus less on perfect timing ⏰ and more on connecting with our kids in the moment.

👉 Missed the live? Don’t worry! The replay is now up on YouTube — catch it through the link in the comments.

09/10/2025

Do you make this mistake too?

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09/10/2025

Kids don’t just play, they connect, learn, and teach us joy through it.

From pushing them on swings to laughing through Lego towers, play is more than fun; it’s a powerful way to bond and find glimmers of peace in the chaos.

👟 Put down the phone.
☕ Sip that imaginary cup of coffee they serve you.
🌳 Watch them climb, tumble, and grow.

Parenting joy doesn’t have to be fancy — it’s found in the little moments.

👉 Catch the full replay of this heartwarming session now up on YouTube (link in comments)!

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Address

3807 E Broad Street, Suite 101
Mansfield, TX
76063

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:45pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm

Website

http://Livepure.com/livingspringmedicals

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