Stanley Psychology

Stanley Psychology Healing begins here 🧠💛
Trauma & anxiety care + evaluations
Serving Texas — in person & online

01/08/2026

When a patient says, “I’ve never told anyone this before,”
That moment matters.

It means trust was built.
It means safety was felt.
It means healing has space to begin.

At Stanley Psychology, we believe therapy should feel like a place where nothing is “too much” and nothing has to be carried alone. When you’re ready to share, we’re here to listen without judgment, pressure, or rush.

✨ That’s what we’re here for.
If you’ve been holding something in for a long time, you don’t have to anymore.

👉 Learn more or schedule an appointment at stanleypsychology.com

space

01/07/2026

Are you looking for something?
Or… a therapist?

Sometimes it’s not about finding the right words...it’s about having a safe place to say them.

If you’ve been thinking about starting therapy, this is your reminder that support is allowed, healing is possible, and you don’t have to do it alone.
✨ Schedule a session at stanleypsychology.com

01/03/2026

“We’re not like regular therapists… we’re cool therapists 😉”

Where real conversations meet real connection.

Laugh a little. Heal a lot. And show up exactly as you are. 🧠✨

Ready to work with a therapist who gets it?
👉 Schedule your appointment at stanleypsychology.com

Happy New Year ✨Here’s to a fresh start, continued growth, and prioritizing your mental health in 2026. We’re honored to...
01/01/2026

Happy New Year ✨

Here’s to a fresh start, continued growth, and prioritizing your mental health in 2026. We’re honored to walk alongside you as you move into this next chapter with intention and care.

12/31/2025

Singing at full volume on the way to a very serious job is basically self-care. 💁‍♀️🎶

Mood regulation starts before the office. 😌

If you’re ready to take your mental health seriously (without taking yourself too seriously), schedule a session at stanleypsychology.com

12/27/2025

What’s better than a good therapy session?
✨ Feeling heard. Feeling supported. Feeling lighter when you leave. ✨

Working with the right therapist can make all the difference, and Jessica creates a space where you can show up as you are, unpack what’s weighing on you, and start building real tools for healing and growth.

Whether you’re navigating stress, anxiety, life transitions, or just need someone in your corner, you don’t have to do it alone.

Ready to get started?
Book your session with Jessica at Stanley Psychology today.
👉 stanleypsychology.com

The holidays can be joyful, messy, meaningful, and everything in between. This season, we’re grateful for growth, reflec...
12/25/2025

The holidays can be joyful, messy, meaningful, and everything in between. This season, we’re grateful for growth, reflection, and showing ourselves grace along the way.

From all of us at Stanley Psychology, Merry Christmas and Happy New Year. May your season be filled with peace, warmth, and a little extra self-compassion. 🤍

12/24/2025

Perfectionism isn’t about having high standards.

It’s about the fear of how others will see you if you fall short.
And that pressure? It’s exhausting.

If you find yourself stuck in overthinking, people-pleasing, or feeling like “good enough” never is, therapy can help you unpack what’s really driving it, and learn how to move forward with more ease and self-compassion.

✨ You don’t have to carry that weight alone.

🔗 Learn more or schedule an appointment at stanleypsychology.com

12/19/2025

POV: Your therapist is using way too many idioms 😅

“You’re in hot water.”
“Just weather the storm.”
“At the end of the day…”

Sometimes therapy sounds less like a session and more like a metaphor marathon, but the work happening underneath still matters. 💭

If you’re ready for real conversations that actually help you move forward (idioms optional), we’re here.

👉 Schedule a session or learn more at stanleypsychology.com

12/18/2025

It’s not about where you work...
It’s about who you work with.

At Stanley Psychology, we believe the environment matters just as much as the expertise. Healing happens when you’re surrounded by the right people. 🤍

✨ Ready to find a space that supports your growth?
👉 Learn more or book an appointment at stanleypsychology.com

12/15/2025

Some subtle things your therapist at Stanley Psychology is always paying attention to 👇🏼

1️⃣ YOUR BODY LANGUAGE
Your body often speaks before you do. Posture, fidgeting, crossed arms, or avoiding eye contact can reveal how safe or overwhelmed you’re feeling…even without words 👀

2️⃣ YOUR SELF-TALK
We pay close attention to how you talk about yourself. Phrases like “I’m not good enough” don’t go unnoticed and help guide meaningful, well-timed awareness 🗣️

3️⃣ YOUR PROGRESS
Even on hard days, growth is happening. Setting boundaries, opening up, or challenging old beliefs all count. Progress often lives in the small shifts.🌱

Therapy isn’t just about what’s said out loud.
It’s about understanding the whole picture.

✨ Ready to take the next step? Learn more or book an appointment at stanleypsychology.com.



12/15/2025

Amanda all day at work: teaching effective communication, emotional regulation, and assertive language.
After work to her husband: “Brr.” “My cup’s empty.” “It’s bright in here.”

✨ Welcome to Jackass. ✨

Even psychologists are human...and communication doesn’t always look perfect at home. Growth is a practice, not a performance. 😅

If you’re working on clearer communication (with others or yourself), we’re here to help.

Learn more at stanleypsychology.com.

Address

108 N 1st Avenue
Mansfield, TX
76063

Website

https://linktr.ee/stanley.psychology

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