Conscious Freedom, LLC

Conscious Freedom, LLC Conscious Freedom offers play therapy and psychotherapy services that help individuals and families become the best versions of themselves.

12/24/2025

We’re so grateful for our clients, families, and community.
Wishing you a joyful holiday season from all of us at Conscious Freedom Therapy! ✨🎄



✨ Holiday Office Closure ✨Conscious Freedom Therapy will be closed December 24–26 and December 31–January 2.Please be su...
12/23/2025

✨ Holiday Office Closure ✨
Conscious Freedom Therapy will be closed December 24–26 and December 31–January 2.
Please be sure to check with your therapist about scheduling during this time. We wish you a warm, peaceful, and safe holiday season!🎄



Expectations can quietly influence how we experience the season.🎄
Becoming aware of them can open the door to more prese...
12/22/2025

Expectations can quietly influence how we experience the season.🎄
Becoming aware of them can open the door to more presence and acceptance in the moments we’re in.✨
— Conscious Freedom Therapy



The CBT cycle reminds us that our thoughts, feelings, and behaviors are connected.
During busy seasons, becoming aware o...
12/19/2025

The CBT cycle reminds us that our thoughts, feelings, and behaviors are connected.
During busy seasons, becoming aware of this cycle can help us slow down, notice patterns, and make more intentional choices.
Understanding the cycle is often the first step toward change.
— Conscious Freedom Therapy



12/17/2025

A winter grounding sequence designed to support nervous system regulation. ❄️
Breathing, movement, and sensory awareness can help reset the body and mind at any age — especially during busy seasons.
— Conscious Freedom Therapy



As Santa’s checking his list twice, this is your reminder to check in with yourself too. 🤍�The holidays can be busy and ...
12/16/2025

As Santa’s checking his list twice, this is your reminder to check in with yourself too. 🤍�The holidays can be busy and overwhelming, so giving yourself permission to slow down, listen to your needs, and protect your peace is just as important as any tradition.
Be kind to yourself this season.📝🎄✨

— Conscious Freedom

Happy Birthday, Ashley! 🎉�Today we’re celebrating someone who brings so much warmth, compassion, and thoughtfulness into...
12/15/2025

Happy Birthday, Ashley! 🎉�Today we’re celebrating someone who brings so much warmth, compassion, and thoughtfulness into the spaces she’s part of. Her presence makes people feel comfortable, supported, and genuinely cared for.
We’re so grateful for the heart, professionalism, and positivity she brings, and we hope her birthday is just as bright, meaningful, and special as she is. 🎉❄️🎂✨

Fuel your joy and protect your peace. 🤍�As the week winds down, give yourself permission to slow your pace, refill what ...
12/12/2025

Fuel your joy and protect your peace. 🤍�As the week winds down, give yourself permission to slow your pace, refill what feels empty, and hold onto what truly supports you.✨☕️❄️
— Conscious Freedom Therapy


Wellness Wednesday ✨A mid-week reminder to slow down, breathe, and speak to yourself with kindness.Choose one affirmatio...
12/10/2025

Wellness Wednesday ✨
A mid-week reminder to slow down, breathe, and speak to yourself with kindness.
Choose one affirmation and carry it with you today. 🤍
— Conscious Freedom

The way we speak to ourselves matters.A small shift in language can open the door to growth, confidence, and possibiliti...
12/09/2025

The way we speak to ourselves matters.
A small shift in language can open the door to growth, confidence, and possibilities.
Choose words that lift you toward the version of yourself you’re becoming. 🤍✨
— Conscious Freedom


Happy Birthday to our amazing leader and founder of Conscious Freedom Therapy, Kierra Lloyd!Thank you for the heart, wis...
12/08/2025

Happy Birthday to our amazing leader and founder of Conscious Freedom Therapy, Kierra Lloyd!
Thank you for the heart, wisdom, and compassion you bring into this space every single day.
Your vision continues to help clients, families, and clinicians grow. May today feel as special as the impact you make every day. Happy Birthday!✨🎂🎉


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Mansfield, TX
76063

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