Mindful Life Psychotherapy LLC

Mindful Life Psychotherapy LLC I treat anxiety disorders, depression, life transitions, and relationship issues. I work with adults, seniors, couples, and families.

Many people need help through the rough patches in life, while others struggle every day with a mental illness. With empathy and acceptance, I will meet you at your current level of discomfort, addressing your concerns, and taking into account biopsychosocial factors contributing to your discomfort. I use an eclectic approach to therapy; typical therapies include Cognitive Behavioral Therapy, Supportive Therapy, Solution-focused Therapy, Family Therapy, Psychoeducation, and Mindfulness. Specialties include ADHD, Anxiety, Bipolar, Blended Families, Couples, Depression, Divorce, Family Conflict, Mood Disorders, Parenting/Co-Parenting, and Work/Career Stress. Licensed in six states:
Massachusetts, Rhode Island, Maine, Florida, North Carolina, Wisconsin

12/01/2025
11/25/2025
11/22/2025

Yesterday, a community lost a loved one who took their life. It breaks my heart because their social media would have never painted a picture of someone steuggling.

But… they were.

It’s ok to not be ok.

A few things to know:

1. You never know what someone is going through.
2. Be kind.
3. Help is available 24/7 by dialing *988 — 988 Su***de & Crisis Lifeline is here for you. Don’t hesitate to call or text. Ever.
4. Let’s extend love to those touched by this loss. 💛

11/22/2025

The 988 Su***de & Crisis Lifeline provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week, across the United States and its territories. The 988 Lifeline is comprised of a national network of over 200 local crisis centers, combining local care and resources with national standards and best practices.

The 988 Su***de & Crisis Lifeline (988 Lifeline) is a leader in su***de prevention and mental health crisis care. The 988 Lifeline, known originally as the National Su***de Prevention Hotline (1-800-273-8255), launched on January 1, 2005 with funding from the U.S. Substance Abuse and Mental Health Services Administration (SAMHSA).

11/18/2025
11/06/2025

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Address

200 Chauncy Street, Suite 113
Mansfield, MA
02048

Opening Hours

Tuesday 1pm - 8pm
Wednesday 10:30am - 8pm
Thursday 9:30am - 6:30pm
Friday 10:30am - 4pm
Saturday 8:30am - 3pm

Telephone

+15087841025

Website

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