Heart of the Wild Wellness

02/14/2024

https://mailchi.mp/wilderness-retreats.com/book-study-with-a-purpose-how-to-meet-your-self-5445199

08/21/2023

Check out our upcoming retreat !

https://mailchi.mp/wilderness-retreats.com/discover-your-true-self-in-nature-a-3-day-retreat-on-the-brazos-time-for-you-and-to-focus-on-you

04/30/2023

Change is the only thing we can count on according to many wise philosophers and a few rappers ;)

Allow yourself the time to embrace your next life's transition! In this course, you'll learn ways to reflect on the past, let go, embrace the uncomfortable present, and look forward to the future. You can save your seat today by signing up on this page or contact Tami at the email address below. We are excited to work with you.

What you'll get:

*Resources and support from a licensed professional counselor
*4 Live Online 1 1/2 hour Zoom Classes w/therapist
* 4 Weeks of online lessons, journal prompts, and activities
*Research, motivation, and support for your transition
*Facebook Community of fellow transitioners
Bonus! Bring a friend for Free! "Design Your Next Chapter" Online Course - https://mailchi.mp/cultivating/explore-the-stages-of-changelifes-transitions-design-your-next-chapter-online-course-5410192

04/23/2023

Happy Earth Day! "Earth Day is an annual event on April 22 to demonstrate support for environmental protection. First held on April 22, 1970, it now includes a wide range of events coordinated globally by EARTHDAY.ORG including 1 billion people in more than 193 countries. The official theme for 2023 is Invest In Our Planet."

04/17/2023

Thanks 🙏 Ken for a great talk and fir what you’re doing in the world! 🌲 https://m.facebook.com/story.php?story_fbid=748143906687378&id=108811924846130&mibextid=qC1gEa

04/03/2023

Very real response from many 🙏💕

16K Likes, 360 Comments - Kat () on Instagram: "Posted • 😂😂😂 () ..."

04/03/2023

https://www.instagram.com/reel/CqjeW8AOhUc/?igshid=YmMyMTA2M2Y=

10 Likes, 1 Comments - Tami (.gilmore) on Instagram: "“I’ve got peace like a River” 🎶 beautiful people and a beautiful weekend ..."

03/31/2023

Thank you EW for sharing this! 🥰

03/03/2023

Acadia, Maine where the ocean meets the mountains! Beat the summer heat with cool Maine temperatures, June 7-14!

Join us for a 7 day Glamping Retreat in Beautiful New Yurts, with all of the modern amenities while surrounded by gorgeous wilderness land and sea, with fellow travelers designing the next chapter of your life. Follow the link for more details 🦋 Follow the link for more details!

https://mailchi.mp/cultivating/2023-wilderness-therapy-retreats-classes-5402356

Join us for a 7 day retreat near gorgeous Acadia National Park, where the ocean meets the mountains!

Is this Retreat for you?
Are you feeling a little lost at what you want next in life?
Do you want to learn how to listen inward to your body's natural compass and figure out
what you really want?
Does it seem like your life is passing you by without purpose, meaning or intention?
Is it difficult to find the time and space to take care of your needs?
Are you grieving parts of your past full life and wanting to also have meaning in the next chapter?
Are you feeling a pull towards change, something new, adventure?


Where: Acadia Wilderness Lodge in Acadia, Maine, near Acadia National Park
When: June 7th - 14th, 2023 / 4:00 PM EST - 11:00 AM EST (3:00 PM-10:00 AM CST)
What: 7 day Glamping Retreat in Beautiful New Yurts, with all of the modern amenities while surrounded by gorgeous wilderness land and sea, with fellow travelers designing the next chapter of your life.

Why:
Because it's Summer Time and Acadia is gorgeous!
Also...
To feel the relief of no longer questioning your purpose or what's next for you.
To unplug from the daily grind, regulate your nervous system in nature and experience something new and deeply profound for you.
Learn exciting new ways to tune in and listen to your heart's desires while being supported by nature and others on the same journey.
To feel freedom to incorporate adventure and stop letting life pass you by.
To feel exhilaration with the space, time and guidance to really plan the next chapter of your life without everyday distractions.
To have a step by step guide to discovering your purpose and well-being.
To feel amazing as you honorably let go of your old life to step fully into the next chapter.
To answer poet, Mary Oliver's famous question; Tell me, what is it you plan to do
with your one wild and precious life?
-From “The Summer Day“

Follow the link for more details!

02/22/2023

Jen’s book is here!!! You can pre-order now! 🔥 I’m alswats so I so inspired by Jen’s incredible heart and her journey. She shares it in the transitioning memoir. Check it out!

Midlife Emergence: Free Your Inner Fire

02/01/2023

Find out more about our upcoming Self-Love course beginning Feb 6th!
https://mailchi.mp/cultivating/self-love-course-begins-monday-feb-6th-at-700-pm

01/05/2023

Give this a try for daily mental health and also when feeling stressed or in fight or flight. 🙏.

Vocalization is a quick way to stimulate your vagus nerve. Vocal cord vibrations nourish the vagus nerve and strengthens vagal tone by elongating the exhales...