New Day Acupuncture

09/26/2025

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The dishes can wait.
The emails can wait.
You don’t have to earn your worth by crossing things off a list.

09/15/2025

GMA recognition is big! Yay for Acupuncture!

Acupuncture may ease chronic lower back pain in older adults more effectively than standard care, a new JAMA Network Open study finds.

09/08/2025

Why do we offer yoga? It is not with intentions of being the next big studio in town. We have plenty of amazing studios near us and we love that for the surrounding communities! Often times our patients are facing chronic pain and chronic conditions that can make movement feel impossible. Our classes were intended to be small and focused on creating a safe and less intimidating space for our patients to move their bodies. A few class times are offered this month, so be sure to grab a spot! Register on our website or message us: 567-209-1083. Mon 9/8 @ 6:00pm Sat 9/13 @ 9:00am Mon 9/22 @6:00pm and Sat 9/27 @ 9:00am

09/06/2025

We want to take a special moment to recognize a special person! Happy Birthday to our acu wizard Katie! Send her all the well deserved love today ❤️

08/23/2025

✨ Upcoming Sound Baths ✨

Take a pause for yourself and let the sound wash over you. Each session begins with gentle breath-work and meditation before immersing you in calming sound vibrations designed to reset your mind and body. September's Full Moon Sound Bath will be the last FLOATING sound bath of the season (weather permitting) Do not miss your chance to float. It is an amazing experience.

📅 Here’s what’s coming up:
🌿 Wednesday, Aug 27 – 7:30 PM | $45 | Down Dog Yoga & Lifestyle Studio

🌕 Sunday, Sept 7 – Full Moon – 7:00 PM | $45 | Mansfield (private property)

🌿 Wednesday, Sept 10 – 7:00 PM | $35 | New Day Acupuncture

🌿 Wednesday, Sept 24 – 7:30 PM | $45 | Down Dog Yoga & Lifestyle Studio

✨ Mats, blankets, bolsters, and eye masks are provided—you just show up in comfy clothes and relax. Everything you need will be prepared for you.

💫 Spots are limited—reserve your space today!

08/18/2025

Because wellness isn’t usually achieved by one approach, it takes a community. Starting in September New Day will home a sweet soul who is ready to lend an ear and a heart. Please Welcome Caralie from Bloom! Her specialties include: Family issues, Grief, loss, Relationship issues, Women’s issues, Identity issues, PTSD, and Infertility
Modalities: Cognitive Behavioral (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Motivational Interviewing Contact: (419)495-5221

08/13/2025

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Whether it’s a weekend without Wi-Fi or just taking the long way home, give yourself permission to pause.

Find ways to travel that actually restore you at https://cal.mn/slow-travel 💙

08/09/2025

If you’ve been wondering whether you should come to tomorrow night’s Full Moon Sound Bath…the answer is yes. This picture is from last night. That is not the sun, but the MOON.

This is your gentle nudge from the universe — and from me — to give yourself a pause. The full moon is a powerful time to release, reflect, and reconnect with yourself. That’s why I hold these sound baths under the full moon sky. It’s not just about the beauty of the night — it’s about the energy it brings.

🌕 This month is the Sturgeon Moon.
Named by Indigenous tribes and early settlers after the giant sturgeon fish that were most easily caught in the Great Lakes during this time of year, it’s a moon that symbolizes strength, persistence, and a return to the flow of nature.

The energy of the Sturgeon Moon reminds us to swim through life with intention — to let go of the weight we’ve been dragging and to move more freely. Sound baths help guide that release. With every vibration, every breath, we make space for calm, clarity, and reset.

You don’t need to bring anything but yourself.
Just wear something comfy and come as you are. Everything else — cozy mats and floats, blankets, bolsters, eye masks, and a supportive space to just be — is already waiting for you.

Let the moon rise. Let the sound guide you. Let yourself soften.

🕯️ Tomorrow night. Full moon. You’re invited. Book now or text me at 419-566-4727. Spots still available.

08/07/2025

How to best honor your cycles, with a yin and yang energy perspective ☯️

07/26/2025

We often get asked, “how do you know where to place the points?” We promise there is a method to our madness ☺️ Generally a set of symptoms connect to imbalances in specific meridians/organ systems. We then select points on the affected meridian as well as supporting meridians/organ systems to reach a deeper level of healing.

07/14/2025

Editor’s Note: This is the latest article in a new column from the Society for Acupuncture Research (www.acupunctureresearch.org) offering research insights relevant to acupuncture practitioners.

06/28/2025

We as alternative medicine practitioners cannot change the outcome of various situations that occur for you outside of the clinic. However what we can do, is aide in how your body copes/responds to life’s ever changing stressors. Our goal is to regulate your system enough so that when you face emotional, mental and/or physical stressors your body does not go into shut down mode. This medicine is more than pain relief. It is functionality and helping you get back to the things that bring you joy.