The Hope Place

“Every human has a true authentic self. Trauma is the disconnection from it and healing is the reconnection to it.”

-Dr. Gabor Maté

www.hopeplacetx.com
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Therapist Match

Hi! Take this quiz to find out if we're a good fit for you or to be referred to someone more specialized! We're located in Mansfield, TX and have a variety of programs to help heal mental health struggles in the community. We also offer Supervision for LPC, LMFT, and LCSW Associates.

Therapist Match Please click the link to complete this form.

How Can I Help Someone Who’s Hurting? — The Hope Place

Do you know someone dealing with mental health issues? Are you unsure if they're struggling mentally or just not making good choices? What if it's both? Or neither? Learn some strategies to help them and you.

How Can I Help Someone Who’s Hurting? — The Hope Place PRESS-S. Pause, Research, Encourage, Surround, Self-Support - using these strategies may be able to help your loved one heal a little more every day. Communities can use these tactics to help.

Treating trauma is starting to look a little different than it used to.
https://www.hopeplacetx.com

When someone is down, offer them a hug. It increases oxytocin in the brain which can help calm their nervous system. A good meaningful hug is refreshing and healing. Take time for the snuggles.

“The essence of trauma is a disconnect from the self. Therefore the essence of healing is not just uncovering one’s past, but reconnecting with oneself in the present.”

-Dr. Gabor Maté

www.hopeplacetx.com
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2023 Summer Camp - 11 to 13 years old — The Hope Place

https://www.hopeplacetx.com/reservations/p/career-counseling-workshop-xwztz

2023 Summer Camp - 11 to 13 years old — The Hope Place Summer Camp: Agenda for Growth! Join The Hope Place for a mental health twist on Summer Camp! Your child will have the opportunity to spend time with two of our counselors exploring the outdoors, mindfulness exercises , gratitude, communication skills, and animal care. Ages: 11 to 13 years old,

Posted and created by Pat, admin

❤️

The Hope Place

Therapists that hear you. Both online and in person.

The Hope Place Therapy for Children, Teens, Adults and your Marriage. Professional Licensed Clinical Therapy online or in Mansfield, TX.

Therapist Match

Hi! Take this quiz to find out if we're a good fit for you or to be referred to someone more specialized! We're located in Mansfield, TX and have a variety of programs to help heal mental health struggles in the community. We also offer Supervision for LPC, LMFT, and LCSW Associates.

Therapist Match Please click the link to complete this form.

Find hope. Get Hope. Be inspired to move one step forward at a time. www.hopeplacetx.com

When someone is down, offer them a hug. It increases oxytocin in the brain which can help calm their nervous system. A good meaningful hug is refreshing and healing. Take time for the snuggles.

Fabio here has always been one of the sweetest. Learn more about us and what we do here: https://www.hopeplacetx.com

Trauma can isolate you by surrounding you with fire too hot for anyone to safely touch. Our therapists get in the ring of fire with you.

One of our therapists treats the following:

OCD
ADHD
Mental Performance Enhancement
Work life boundaries
Divorce Trauma
Life transitions
Medical Trauma
Depression
Anxiety
Phobias
Social skills
Communication problems
Anxiety regarding pain management and dyslexia
Grief
PTSD
Dissociative Identity Disorder and more…

www.hopeplacetx.com

Use these tools to transform normally tedious tasks into stimulating activities for your ADHD brain. (Psst! These tricks work for home chores, too!)
👉 https://www.additudemag.com/boredom-at-work-with-adhd/

How Can I Help Someone Who’s Hurting? — The Hope Place

Do you know someone dealing with mental health issues? Are you unsure if they're struggling mentally or just not making good choices? What if it's both? Or neither? Learn some strategies to help them and you.

How Can I Help Someone Who’s Hurting? — The Hope Place PRESS-S. Pause, Research, Encourage, Surround, Self-Support - using these strategies may be able to help your loved one heal a little more every day. Communities can use these tactics to help.

Recent studies conducted by the Institute of Heart-Math provide a clue to explain the two-way ′′ healing ′′ that occurs when we're close to horses. According to researchers, the heart has an electromagnetic field larger than the brain: a magnetometer can measure the energy field of the heart that radiates from 2.4 meters to 3 meters around the human body.

While this is certainly significant, perhaps more impressive than the electromagnetic field projected by the heart of a horse is five times larger than that of a human being (imagine an electromagnetic sphere around the horse) and it can influence straight into our own heart rate.

Horses are also likely to have what science has identified as a ′′ coherent ′′ heart rate (heart rate pattern) that explains why we can ′′ feel better ′′ when we're close to them. Studies have found a coherent heart pattern or HRV to be a solid measure of well-being and consistent with emotional states of calm and joy-that is, we exhibit such patterns when we feel positive emotions.

A coherent heart pattern is indicative of a system that can recover and adapt to stressful situations very efficiently. Many times, we just need to be in the presence of horses to feel a sense of well-being and peace.
In fact, research shows that people experience many physiological benefits by interacting with horses, including lower blood pressure and heart rate, higher beta-endorphins (neurotransmitters acting as pain suppressors), decreased stress levels, decreased feelings of anger, hostility, tension and anxiety, better social working; and greater feelings of empowerment, confidence, patience and self-efficacy.~

www.heartmath.org.

Source Consciousness .
Mike Harrigan.
I Am.
You Are.
We Are.
Oneness.
Global Consciousness..
🔥🕎🔯🕉️ 🔥
💎 ❤️💚💙💜❤️ 💎
♀️☯️♂️
💞♏♌💞
❤️ 🌟 🌎🌍🌏🌟 ❤️

The Hope Place is excited to be hosting an Advanced and Enhanced ART (Accelerated Resolution Therapy) training for clinicians in August 2023!

Click the link to enroll:
https://acceleratedresolutiontherapy.com/reg/enroll.php?class=AE+08%2F11%2F23+HPTX&savesrch=%2Freg%2Ficat.php%3Fcourse%3DAE

Therapist Match

Hi! Take this quiz to find out if we're a good fit for you or to be referred to someone more specialized! We're located in Mansfield, TX and have a variety of programs to help heal mental health struggles in the community. We also offer Supervision for LPC, LMFT, and LCSW Associates.

Therapist Match Please click the link to complete this form.

When someone is down, offer them a hug. It increases oxytocin in the brain which can help calm their nervous system. A good meaningful hug is refreshing and healing. Take time for the snuggles.

Stress is both a mental and physical state of being, but it's easy to underestimate the power that stress has on our health.

These are four effects of stress on our mental health and well-being:

1. Anxiety: Stress can trigger feelings of anxiousness and worry, making it difficult to relax and enjoy life. Chronic stress can contribute to the development of anxiety disorders, such as generalized anxiety disorder (GAD) or panic disorder.

2. Depression: Long-term stress can cause feelings of sadness, hopelessness, and disconnection from others. If left untreated, chronic stress can contribute to the development of clinical depression.

3. Insomnia: Stress can interfere with our ability to fall asleep or stay asleep, leading to insomnia or other sleep disorders. Lack of sleep can exacerbate stress and contribute to other mental health issues.

4. Physical Health Problems: Chronic stress can also take a toll on our physical health, increasing the risk of conditions such as heart disease, high blood pressure, and digestive issues.

It's important to recognize the effects of stress on our mental health and well-being and take steps to manage stress effectively.

These may include self-care activities, such as exercise or relaxation techniques, as well as seeking support from a mental health professional if needed.

www.hopeplacetx.com

April is Autism Awareness Month!

This month, we celebrate the unique strengths and abilities of individuals on the autism spectrum.

Let's raise awareness, promote acceptance, and support those living with autism and their families.

Together, we can build a more inclusive and understanding world.

DO YOU KNOW?

Goat Yoga Improves mental health!

Spending time with animals has also been shown to have a positive effect on mental health 🐐 🐐 🐐

Join us for our charity goat yoga event and support a great cause while finding your inner peace.

All proceeds from this event will be donated to Pine Trees Counseling Center, so come out to the farm, strike a pose with our furry friends, and make a difference in the world.

Let's spread positivity, one yoga pose at a time! 🌿🌍

It's Stress Awareness Month.

Take a moment to reflect on how stress can affect your health and well-being.

Ask yourself: Is my stress level healthy?

We’re here to remind you that stress is real, it's all around us and it can affect your health.

Let us help you to manage and prevent stress today.

www.hopeplacetx.com
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Half off tickets for this weekend! Check it out and make some cool plans for the Saturday before tax day. https://www.hopeplacetx.com/reservations/p/goatyoga

Pat.
thanks to Peacefulmind Peacefullife

Goat Yoga promotes Social interaction and community building!

Join us for a good cause and get your yoga on with our charity goat yoga event! 🐐🧘‍♀️

Not only will you get to experience the joy and playfulness of practicing yoga with goats, but you'll also be supporting a great cause.

All proceeds from the event will go towards Pine Trees Counseling Center.

So come out, strike a pose, and help make a difference in the lives of our fellowmen! ❤️

Goat Yoga Improves physical fitness! 🐐 🐐 🐐

Practicing yoga with goats can be a challenging physical workout that can help to improve strength, flexibility, and balance. Goats can also provide resistance and added weight during yoga poses, making the workout even more challenging.

Join us for a charity goat yoga event where we'll be practicing yoga in the presence of these adorable animals and raising funds for a good cause.

Not only will you experience the benefits of yoga, but you'll also be making a difference in the community.

Come out, have fun, and support a great cause! 🐐 🐐 🐐

DO YOU KNOW?

Goat Yoga increases mindfulness and presence 🐐 🐐 🐐

Get your yoga on for a good cause with charity goat yoga! 🧘‍♀️🐐

Not only do you get to experience the benefits of yoga and the playful nature of goats, but you're also supporting a great cause.

All proceeds go to Oine Trees Counseling Center, so you can feel good about your practice both on and off the mat.

Join us for a fun and fulfilling experience that makes a difference! 🐐