The Hope Place

10/22/2025

If you're the best at what you do, then good becomes your worst enemy. It's time to say no to good things so that you can say yes to better things. You say no to that extra project so that you can say yes to your family. You say no to extra spending so you can say yes to financial stability. You say no to staying up late so you can feel like the best version of yourself in the morning.

If you're having trouble saying no, we might be able to help. Hope Place Counseling Services, PLLC is 10 minutes from downtown Mansfield with 7 offices, mental health therapists, coaches, 10 acres, and lots of animals available to help you be your best self.

To learn more about us or to schedule an appointment, visit www.hopeplacetx.com

10/20/2025

A person is made of three parts: the physical body, soul, and spirit.

- Your mind/soul reflects your inner life in relation to your personal experience. It includes your desires, passions, thoughts, and dreams.

- Your spirit is the part that links you with God and others. It expresses your inner life in relation to God: your faith, hope, love, character, and perseverance.
https://www.hopeplacetx.com/hope-disordered/nature-and-wellness-exercises?utm_source=fb_page&utm_medium=The+Hope+Place&utm_campaign=publer

To learn more about us or to schedule an appointment, visit www.hopeplacetx.com

With cooler weather ahead it’s good to remember that going outside can be helpful to your mind, body, and spirit!

10/16/2025

First-line medications used to treat ADHD are among the most rigorously studied, with decades of supporting evidence. So why do fears about their use persist?

additu.de/medfacts

10/13/2025

When you find yourself between a rock and a hard place - remember to look beyond at the freedom you can earn through your choices.

To learn more about us or to schedule an appointment, visit www.hopeplacetx.com

10/11/2025

“Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up.” Ephesians 4:29a
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Don’t walk through divorce or separation alone. Find support at https://heal.gs/4grufMb

10/11/2025

7 Ways to Build More Mindfulness Into Your Day
https://buff.ly/x0rsoCi

You don’t have to sit cross-legged on a cushion to practice mindfulness. You can weave it into your day in the activities you already do — no special setting required! You can practice mindfulness while you:

🚶♀️Walk
🍽️ Eat
🚿 Shower
💬 Listen and more!

Mindfulness isn’t about finding time — it’s about finding presence in what you’re already doing.

10/11/2025

Texas State University has introduced “Introduction to Architectural Psychopathology,” a first-of-its-kind interior design course that guides designers on how to create spaces for individuals who live with autism, dementia, depression, schizophrenia and anxiety disorders. Students taking the course are trained to create interior spaces that actively support these individuals.

The course began as a book with the same name by Nadim Adi, assistant professor in the Department of Interior Design at Texas State. It was co-written with Mais Aljunaidy, assistant professor in the Department of Psychology at Texas State.

Read More👉 https://ebx.sh/fEaev1

10/11/2025

The connection between trauma and ADHD is fascinating, if not fully understood. Learn more here. additu.de/ptsd

10/10/2025

World Mental Health Day 🌎

Did you know this day started in 1992, when the World Federation for Mental Health launched it to shine a light on mental health issues around the globe?

In its earliest years, the day had no unified theme, but over time, it evolved into a global movement aimed at breaking stigma, opening conversation, and urging action.

But here’s the thing: mental health isn’t a once-a-year topic. It’s a daily reality.

To our Warriors: Veterans, first responders, supporters, some battles are fought in silence. The 3 a.m. thoughts. The heavy steps to the mirror. The days when the weight of grief, trauma, or doubt feels too much.

Today, we pause. We remember how far we’ve come. We commit to doing more.

If you’ve wrestled with your own darkness and found a way through. even just a little bit, share a few words below. Your story might be the lifeline someone needs tonight.

📞 988 – Suicide & Crisis Lifeline
Your life matters. Your story matters. Tomorrow still needs you.