lindyflaniganhealthcoach

09/09/2025

Still have a few spots left!!!! Class starts tomorrow!!! 🏋️‍♂️🏃‍♀️

Ladies, need some fun and accountability to create a healthy movement habit? Join us at Christ Community Church for a short devo followed by stretching and strengthening exercises. Meet some new friends too! is facilitating this class.

08/21/2025

Do you feel stuck? Are you ready for a routine? I feel the same way that's why I created this challenge! It is just as much for me as it is for you.

Let me help you get back on track with my Back to School Reset: 21 Day Challenge on my health app!

www.lindyflanigan.com/shop/p/back-to-school-reset for more details 🍎✏️

08/12/2025

✨ Ready to feel strong, stretched, and amazing?

My Sculpt & Stretch class is back! 💪🧘‍♀️

📅 Wednesdays | Sept 10 – Oct 29 | 8:15–9:00 AM
💵 Only $95 for 8 weeks (just $11.80 a class!)
⚡ Only 15 spots — they’ll go FAST!
@ Christ Community Church

➡️ Sign up today and secure your mat!

https://lindyflanigan.com/shop/p/stretchsculpt

03/26/2025

👉🏻Who wants in?! Who needs some SPRING motivation!!!!! 🙋🏼‍♀️
👉🏻Lindy Flanigan Health Coaching’s FREE SPRING movement challenge is here! 🌹🌸🌷🌼

It’s super easy to join……
👉🏻 Comment below you’re in…..
👉🏻 Save this image in your camera roll…..
👉🏻 Follow each day starting April 1st-April 14th…
👉🏻 Complete each day…..tag that you’ve completed each day and you’ll be entered to win a $25 Target gift card!!!

Let’s move together and stay motivated together!!!

03/13/2025

💜💜🥎🥎 Had a really great time speaking to Manteno Softball today about how to fuel their bodies, hydrate and get the appropriate rest to be their best!!!! These girls were awesome!!!
GO Panthers!!!🐾🐾

02/14/2025

👉🏻 Dates: March 5,12,19
👉🏻 Time: 8-8:55
👉🏻 Price: $45 for all 3 classes
👉🏻 $20 dropping rate

🌟Unlock the secrets to inflamation free living!

🌟Join our 3-part health coaching series and discover how what you eat can either fuel or fight inflammation in your body.

🌟Leave with practice tips, healthy recipes and strategies to reduce inflammation and feel your best!

🌟Your journey to vibrant health starts now!

Registration is now OPEN….register here!👇🏻

- Click link in bio to register or

https://lindyflanigan.com/shop/p/inflammation

02/04/2025

My #1 tip in Health Coaching…..build small habits!

Small habit changes = BIG lifestyle changes!!!

01/07/2025

⭐️⭐️ Group Class opportunity! Starting next Wednesday……

Only 7 spots left…..act FAST!!!!

👉🏻Come take my class for 7 weeks!!!!
👉🏻Every Wednesday 8:10-8:55
👉🏻January 15 to February 26th!!!
👉🏻Location: Christ Community Church
👉🏻$80 for 7 classes

To register:
👉🏻 click “links” in bio!!!
👉🏻 lindyflanigan.com/shop

lindyflaniganhealthcoach

12/28/2024

👉🏻Are you looking for accountability?! 👉🏻Are you looking to create healthy habits?? If this is where you are at, this challenge is perfect for you! ☃️. Here are the January Healthy Reset Guidelines:

➡️ 31 Days mixed with Cardio, Strength and Flexibility Workouts
➡️ Downloadable, Printable PDF Calendar with all of the Workouts & Healthy Reset Guidelines.
➡️ Water Tracking Sheet.
➡️ Eat the Rainbow Tracking Sheet
➡️ Meal Planning Sheet.

👉🏻 Download on sale now…..
👉🏻 To REGISTER click “links” in bio or
http://lindyflanigan.com/shop/p/reset. 👉🏻 Finish your January challenge you get entered to win a Fitness bundle ($30) and a my fall inspired cookbook!

lindyflaniganhealthcoach

12/09/2024

⭐️⭐️What’s coming next……

➡️ Group class: starts January 15th….registration OPEN now!

➡️ January Healthy Reset……you DO NOT want to miss this one! Details coming this week!

lindyflanigan.com/shop or click “links” to sign up!

12/05/2024

⭐️⭐️ COMING soon……another Group Class opportunity!

👉🏻Come take my class for 7 weeks!!!!
👉🏻Every Wednesday 8:10-8:55
👉🏻January 15 to February 26th!!!
👉🏻Location: Christ Community Church
👉🏻$80 for 7 classes

To register:

👉🏻 lindyflanigan.com/shop

lindyflaniganhealthcoach

11/01/2024

🍁Get started TODAY.
🍁I promise you….you won’t regret it!