Revive & Renew Massage Therapy

01/27/2026

To celebrate Valentine’s Month, every massage booked in February includes a complimentary Valentine moment as a small thank-you for choosing Revive & Renew.

Choose one:
• Aromatherapy scalp Massage
• Hand or foot treatment
• Targeted Himalayan stone massage

A simple, thoughtful way to add a little extra care to your session this month

01/24/2026

If your body has been asking for rest, it’s okay to listen.

Rest supports healing, clarity, and balance — not just relaxation.
When you’re ready, your body will thank you.

01/22/2026

A little mid-week reset

01/21/2026

Designed for pain, tension, and movement restrictions.
Sessions are customized every time — no routines, no rush.

This work is focused, thoughtful, and guided by what your body needs that day.
Because lasting relief comes from intention, not pressure alone.

Booking link in bio.

01/20/2026

Jaw pain isn’t always just a jaw issue 🤍

TMJ-related discomfort is often connected to tension in the neck, shoulders, head, and nervous system — especially when stress or clenching is involved.

Therapeutic massage can help by:
• Gently easing tension around the jaw and temples
• Addressing the neck and shoulders that support jaw function
• Calming the nervous system, which plays a big role in clenching and holding
• Encouraging the body to release chronic stress patterns over time

TMJ-focused work doesn’t have to be aggressive. When done thoughtfully, it’s supportive, gentle, and always customized to your comfort.

If jaw tension or headaches have been part of your daily life, your body may be asking for a different kind of care 🌿

01/19/2026

Stress doesn’t just affect your thoughts — it settles into the body.

Over time, chronic stress can change muscle tension, breathing patterns, and posture, often leading to discomfort or pain without a clear cause.

Massage therapy supports the nervous system in shifting out of stress mode and back into rest and repair.
Book when your body needs it.

👉 reviveandrenewmassage.com

01/14/2026

The holidays, travel, stress, cold weather — it all adds up.

Tight shoulders. Heavy legs. Shallow breathing.

Massage isn’t a luxury reset — it’s how your nervous system finally gets to exhale.

If your body has been whispering lately, this is your sign to listen. 🤍

✨ Book when you’re ready — your body will thank you.

https://www.reviveandrenewmt.com/

01/14/2026

Built from the ground up. Grateful. Proud. Just getting started.

01/08/2026

Getting back into workouts?
Stiff muscles don’t mean you’re failing — they mean your body needs support.

Massage helps you move better, recover faster, and stay consistent.
Start your routine the right way 🌿

01/03/2026

Chronic stress keeps the body in survival mode. Massage helps calm the nervous system so your body can finally rest, reset, and heal 🌿

12/21/2025

Hi friends 🤍
Megan here from Revive & Renew.

As I wrap up my first full year, I just want to say thank you. Your support of this woman-owned, local business has meant more than I can put into words.

As a little thank-you, gift cards are 15% off through December 31st ✨
And if you’re a last-minute shopper… no judgment here 😉
Relaxation always makes the perfect gift.

💆‍♀️🎁

12/20/2025