Outpatient orthopedic physical therapy clinic that also offers therapeutic yoga, personal training, and nutrition counseling.
We improve the lives of people we serve by maximizing their physical capabilities while guiding them toward overall wellness.
07/21/2025
🏆 National Youth Sports Week Spotlight 🏃♀️⚽️
At Live To Move, we’re proud to support young athletes as they grow, compete, and move strong 💪
From sports injuries to general orthopedic pain, our team provides expert care to help young athletes recover, grow, and thrive.
✅ Movement assessments
✅ Rehab for overuse injuries
✅ Education for parents + athletes on injury prevention
Let’s keep our kids active, safe, and doing what they love – pain-free!
📅 Now’s the perfect time to schedule a preseason check-up or recovery plan.
📞 Call or message us to learn more about how we can help your athlete stay game-ready all season long!
07/21/2025
We are excited to announce Sharon as our Patient of the Month! Since beginning therapy with us, Sharon has shown incredible determination, perseverance, and a positive attitude. Despite facing challenges, she has consistently worked hard to achieve her rehabilitation goals. It has been inspiring to witness her progress, not only in her physical abilities but also in her confidence and commitment to recovery. We're so proud of how far Sharon has come and look forward to continuing to support her journey toward full recovery. Congratulations, Sharon – keep up the great work!
07/17/2025
From pain to progress, that’s our goal at every session. What emoji best describes YOUR PT journey? Tell us in the comments! 💬
07/04/2025
This Independence Day, we’re celebrating strength, freedom, and the power to move! Wishing everyone a safe and active 4th of July from all of us at Live to Move Physical Therapy and Wellness.
06/20/2025
Big shoutout to one of our amazing patients for surprising us with these custom PT Squad tees! 💪👕 We’re feeling the love—and looking pretty sharp too!
06/20/2025
🌞 Summer Is Calling—Are You Ready to Move? 🌞
From weekend warriors to everyday movers, we’re here to help you thrive this season. Let’s make this your strongest, healthiest summer yet!
06/14/2025
🎉 Happy Birthday to Dr. Cameron Curtis! 🥳 Whether he’s helping patients move better, throwing the perfect disc, or cheering on the Cubs, he brings passion and positivity to everything he does!! We’re lucky to have you on the team — hope your day is a grand slam! ⚾️🥏💙
06/13/2025
💜 Welcome to the World, Violet Noelle! 💜
We are overjoyed to share the wonderful news that our amazing therapist, Dr. Vianey Gray, has welcomed her beautiful baby girl into the world! 💕
Violet Noelle made her debut on June 10th at 11:55 AM, weighing 8 lbs 9 oz
Both mom and baby are doing well, and we couldn’t be happier for the Gray family. Join us in celebrating this precious new addition to the L2M family! 🎀👶✨
06/12/2025
We are excited to announce Carlos as our Patient of the Month! Since beginning therapy with us, Carlos has shown incredible determination, perseverance, and a positive attitude. Despite facing challenges, he has consistently worked hard to achieve his rehabilitation goals.
It has been inspiring to witness his progress, not only in his physical abilities but also in his confidence and commitment to recovery. We're so proud of how far Carlos has come and look forward to continuing to support his journey toward full recovery. Congratulations, Carlos– keep up the great work!
😁
05/11/2025
Today, we celebrate the strength, love, and dedication of all the incredible moms out there.
Thank you for everything you do — your impact is truly immeasurable. 💖
05/09/2025
A special celebration was in order for Dr. Vianey Gray's upcoming arrival! We went all out Taylor Swift style, of course. ✨💜 Here's to taking on mom life round 2!
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Dr. Molly and Dr. James Poenitzsch met while pursuing their Doctor of Physical Therapy degrees at Texas Woman’s University. Now married, they connected through their shared interests around the importance of movement for physical and mental health, as well as their innate need to care for others.
Movement builds strong hearts, muscles, and bones. It helps maintain balance and coordination. Beyond the physical, movement is a significant contributor to overall mental health and well-being.
At Live to Move Physical Therapy & Wellness, we know the importance of individualized care that is focused on your goals. At our facility, you will always work with a Doctor of Physical Therapy who is also a Certified Orthopedic Manual Therapist and Certified Strength and Conditioning Specialist. We want to help you with your recovery, pain, and/or function with active treatments that are effective. Whatever goals you may have, whether it is being able to sit on the floor with your grandchild or to run without pain, we are here to help you!
We believe that what you do after physical therapy concludes is as important as the physical therapy itself. To encourage you to continue your journey toward a lifestyle of wellness, individual consultation for plant-based nutrition, personal training, and therapeutic yoga classes are available. Therapeutic yoga is taught by a certified yoga instructor and offers modified ways to perform yoga poses based on your individual physical ability.
The Poenitzsch’s are motivated by the benefits of an active lifestyle and want to help you maximize your physical abilities through a lifestyle of wellness.
