Sleeping Bear Bay Club

Sleeping Bear Bay Club Group classes (TRX, Circuits, boxing). Hatha Yoga classes
Personal Training & Small Groups. All ages & fitness levels welcome. Open gym by appointment only.

TRX Suspension Training Classes, Full Body Circuit training classes, Hatha Yoga. Personal training and small group training.

New Rack for the Ybells 😍🤩💪😁 no more pryamid stacking 20 Ybells! Nice design and quality 👌
06/29/2025

New Rack for the Ybells 😍🤩💪😁 no more pryamid stacking 20 Ybells!
Nice design and quality 👌

06/29/2025

I'm opening up Monday circuit classes to 28.
7am has 27/28 (one spot left - get it!)
830am has 21/28
I won't be pulling off the waiting list if 7am fills up (again). There's space at 830am. Grab your spot!!!

Hatha yoga Tuesday & Thursday 9am. 🧘‍♀️😍
06/12/2025

Hatha yoga Tuesday & Thursday 9am. 🧘‍♀️😍

06/09/2025

Attention 830am circuit class participants!
Wednesday 6/11 is full 32/32 with 3 on the waitlist. If you can't make it PLEASE remove yourself or text me ASAP so I can add someone from the waitlist.
Friday the 13th is already 31/32, so the same applies.
NEXT WEEK we add the 7am circuit class. This big class madness is soon to be split between 7am & 830am. Sign up early to secure your spot!

05/23/2025

Holy moly 🤯 31 people have signed up for the circuit class on Monday 26th. I have moved the class to 32 people. ONE SPOT LEFT - who is going to grab it!!!!
If you are signed up and can't make it PLEASE cancel early enough for someone to grab the spot!!! 💪😁👍 Let's do this!!!

The new signs are up 💪😁👍
04/14/2025

The new signs are up 💪😁👍

Private training package special going on through the end of April. Contact Stacy via text or email with questions - pl...
03/31/2025

Private training package special going on through the end of April. Contact Stacy via text or email with questions - please do not send DM, I may never see it.

Buy a series and save! 30-minute sessions 1 session = $35 5 sessions = $160 10 sessions = $300 45-minute sessions 1 session = $50 5 sessions = $225 10 sessions = $450 60-mi

Spring special going on through the end of April. Maybe by then it will feel and look like spring! :)
03/31/2025

Spring special going on through the end of April. Maybe by then it will feel and look like spring! :)

Spring Class Special Buy 10 sessions get 1 free Buy 25 sessions get 3 free *Cash, check or Venmo only* Personal Training Special Buy 10 sessions get 1 free Buy 20 sess

03/20/2025

Yoga at 9am is canceled. Mother nature was a bit angry last night and left us with a bunch of heavy snow to clear. Gym lot not open yet.

01/23/2025

Another snow day for the kids. The gym is open. Yoga at 9am is a GO!

Stillnessandstrengthyoga.com to sign up 9:30am Sleeping Bear Bay Club 🧘‍♀️❤️🧡💛💚💙💜
12/17/2024

Stillnessandstrengthyoga.com to sign up
9:30am Sleeping Bear Bay Club 🧘‍♀️
❤️🧡💛💚💙💜

12/12/2024

Tonight's 4pm class has been moved to 1:30pm. It's posted online. Be safe out there!

Address

172 W. Burdickville Road
Maple City, MI
49664

Opening Hours

Monday 6am - 3pm
Tuesday 7am - 2pm
Wednesday 6am - 3pm
Thursday 7am - 2pm
Friday 6am - 2pm

Telephone

+12313603508

Website

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Our Story

Stacy Jago moved to Traverse City in 2009 from Los Angeles with the goal of owning her own fitness studio. It took 3 years to open her first studio in Glen Arbor and in 2018 she opened her second location in Traverse City. Her wife, Elizabeth Tondreau helps her run & teach at both locations. Stacy and Liz are Black Level TRX instructors (highest ranking in Northern Michigan). Both locations offer TRX classes, Circuit style classes and personal training. Glen Arbor offers yoga classes & massage therapy as well.