Healthwise Behavioral Health & Wellness

Healthwise Behavioral Health & Wellness Psychology + Mind Body Studio We believe that true emotional, physical, and mental wellness requires a comprehensive and collaborative approach.
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As a team of experienced licensed psychologists, therapists and psychiatrists, we offer a wide range of specialties and approaches to care for individuals of all ages. We have purposefully created a team of multidisciplinary professionals to provide psychological and psychiatric services under the same roof. By drawing upon the strength of our team of individuals who are conveniently able to consult regarding your treatment, we can ensure that you get the best care available by building a personalized treatment plan to meet your needs. Our services include therapy, medication management, psychological and neuropsychological testing and assessment, health psychology services, and biofeedback. Grounded in the value of compassionate care, we offer accurate and thorough clinical evaluations, skilled evidenced-based therapeutic interventions and psychological health and wellness services. Our focus is on creating a collaborative working relationship that offers fresh perspectives on how to most skillfully navigate whatever challenge may be in front of you. Whether you are dealing with a particular situation or are discouraged by an ongoing issue, our highly qualified health professionals are ready to partner with you in whatever you may need. Our Mind Body Studio: A Holistic Approach
In addition to traditional talk therapy, Healthwise offers you even more~

Our mind-body studio brings an innovative approach to healthcare. One that welcomes an exploration of other complimentary modalities for improving emotional health and well-being. As we recognize that for some "getting out of our head" can be a challenge we also understand doing just that can help us to make that vital connection with ourselves. A connection that can often result in creating the real and deep changes we crave. Our additional supportive healthcare services are designed to share with you the latest research on mind-body health and to guide you on your “action plan” for feeling better. Yoga Classes for Emotional Health & Self-Care
Mindfulness Meditation Workshops & Series Classes (for adults & kids!)
Functional Nutrition
Ayurveda Wellness Counseling (improve sleep, support digestion & reduce anxiety)
Essential Oils for Emotional Health
HRV Biofeedback
Wellness Groups & Classes

Yoga Psychology & Mindfulness Studio
Our yoga is not focused on fitness. Our classes offer attention to our inside; our emotional health. While other yoga studios focus on strength and flexibility, our yoga offers an opportunity for you to better manage your difficult emotions, ward off stress, tame your inner narrator, boost your mood and see yourself more clearly. Mindfulness: Our lives are characterized by stress, multitasking, digital distraction and a lack of sleep. Rewiring our mind is where feeling better begins. Our mindfulness workshops and courses integrate mind-body education with practice so that you can "learn by doing".

Not everyone heals the same way. Lisa has 20+ years of experience using different approaches to meet you where you are 💙...
02/04/2026

Not everyone heals the same way. Lisa has 20+ years of experience using different approaches to meet you where you are 💙

Her goal is to figure out what works best for you. She’s now accepting new patients at our Plymouth office!

A new month doesn’t mean you have to change everything. It’s about taking care of yourself intentionally 💙
02/02/2026

A new month doesn’t mean you have to change everything. It’s about taking care of yourself intentionally 💙

We believe healing is supported through connection.Last night, our team spent some time slowing down and creating togeth...
01/30/2026

We believe healing is supported through connection.

Last night, our team spent some time slowing down and creating together.

We’re so grateful for this community 💙

Healing isn’t just about your mental. It’s physical too.Katie takes a holistic approach that looks at your whole body an...
01/28/2026

Healing isn’t just about your mental. It’s physical too.

Katie takes a holistic approach that looks at your whole body and nervous system.

She helps you see how everything from nutrition to sleep connects to your mental health.

She’s now accepting new telehealth patients! 💙

https://www.behavioralhealthmn.com/about-us/request-appointment

01/26/2026

Taking the first step is the hardest part.

If it’s your first time in therapy or trying medication, you’re worth the time and energy it takes.

Our team has immediate availability when you’re ready 💙

Healing often starts with feeling safe. A warm, supportive space can make it easier to slow down and take care of yourse...
01/23/2026

Healing often starts with feeling safe. A warm, supportive space can make it easier to slow down and take care of yourself 💙

Therapy works best when it feels like a partnership. Darci takes a collaborative approach to support meaningful change i...
01/21/2026

Therapy works best when it feels like a partnership.

Darci takes a collaborative approach to support meaningful change in a way that feels realistic and grounded 💙

She’s now accepting telehealth patients if you’re feeling ready to get started!

https://www.behavioralhealthmn.com/about-us/request-appointment

It’s not about how much time we have, it’s about what we choose to do with it. Prioritize your well-being is one of the ...
01/16/2026

It’s not about how much time we have, it’s about what we choose to do with it.

Prioritize your well-being is one of the most meaningful decisions you can make 💙

What if your struggles aren’t really about you, but about the relationships and systems around you?Scott looks at the bi...
01/14/2026

What if your struggles aren’t really about you, but about the relationships and systems around you?

Scott looks at the bigger picture. The systems and interactions shaping your life.

You know yourself best, he’s here to help you find relief and build healthier connections. 💙

He’s now accepting new patients at our Plymouth office!

https://www.behavioralhealthmn.com/about-us/request-appointment

Take a minute to check in with yourself today. What do you need more of right now?Rest? Support? Space? Clarity?Awarenes...
01/09/2026

Take a minute to check in with yourself today. What do you need more of right now?

Rest? Support? Space? Clarity?

Awareness is the first step in your healing journey 💙

Address

11280 86th Avenue North
Maple Grove, MN
55369

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