Healthwise Behavioral Health & Wellness

Healthwise Behavioral Health & Wellness Psychology + Mind Body Studio We believe that true emotional, physical, and mental wellness requires a comprehensive and collaborative approach.
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As a team of experienced licensed psychologists, therapists and psychiatrists, we offer a wide range of specialties and approaches to care for individuals of all ages. We have purposefully created a team of multidisciplinary professionals to provide psychological and psychiatric services under the same roof. By drawing upon the strength of our team of individuals who are conveniently able to consult regarding your treatment, we can ensure that you get the best care available by building a personalized treatment plan to meet your needs. Our services include therapy, medication management, psychological and neuropsychological testing and assessment, health psychology services, and biofeedback. Grounded in the value of compassionate care, we offer accurate and thorough clinical evaluations, skilled evidenced-based therapeutic interventions and psychological health and wellness services. Our focus is on creating a collaborative working relationship that offers fresh perspectives on how to most skillfully navigate whatever challenge may be in front of you. Whether you are dealing with a particular situation or are discouraged by an ongoing issue, our highly qualified health professionals are ready to partner with you in whatever you may need. Our Mind Body Studio: A Holistic Approach
In addition to traditional talk therapy, Healthwise offers you even more~

Our mind-body studio brings an innovative approach to healthcare. One that welcomes an exploration of other complimentary modalities for improving emotional health and well-being. As we recognize that for some "getting out of our head" can be a challenge we also understand doing just that can help us to make that vital connection with ourselves. A connection that can often result in creating the real and deep changes we crave. Our additional supportive healthcare services are designed to share with you the latest research on mind-body health and to guide you on your “action plan” for feeling better. Yoga Classes for Emotional Health & Self-Care
Mindfulness Meditation Workshops & Series Classes (for adults & kids!)
Functional Nutrition
Ayurveda Wellness Counseling (improve sleep, support digestion & reduce anxiety)
Essential Oils for Emotional Health
HRV Biofeedback
Wellness Groups & Classes

Yoga Psychology & Mindfulness Studio
Our yoga is not focused on fitness. Our classes offer attention to our inside; our emotional health. While other yoga studios focus on strength and flexibility, our yoga offers an opportunity for you to better manage your difficult emotions, ward off stress, tame your inner narrator, boost your mood and see yourself more clearly. Mindfulness: Our lives are characterized by stress, multitasking, digital distraction and a lack of sleep. Rewiring our mind is where feeling better begins. Our mindfulness workshops and courses integrate mind-body education with practice so that you can "learn by doing".

When was the last time you truly felt calm? 💙Becky helps you manage stress and anxiety through mindfulness-based therapy...
12/19/2025

When was the last time you truly felt calm? 💙

Becky helps you manage stress and anxiety through mindfulness-based therapy at our Mind Body Studio.

She believes you already have the ability to heal, sometimes you just need support finding it!

We’re so grateful to have her on our team.

Care for the whole person. That’s what our Mind Body Studio is here for 💙
12/17/2025

Care for the whole person. That’s what our Mind Body Studio is here for 💙

12/15/2025

The best part of a new year is the intention behind how you start it. Check out our latest blog for simple ways to start 2026 with clarity 💙

12/12/2025

Care that supports both your mind and body. Because lasting change happens when the whole person is supported 💙

We’re excited to welcome Allysa to our Healthwise team! 💙She provides medication management for adults with a strong foc...
12/10/2025

We’re excited to welcome Allysa to our Healthwise team! 💙

She provides medication management for adults with a strong focus on anxiety, bipolar disorder, and depression.

Her approach is individualized and comprehensive, ensuring each client receives the most effective treatment.

She is now accepting new patients with immediate in-person availability at our Maple Grove clinic.

https://www.behavioralhealthmn.com/about-us/request-appointment

12/08/2025

Join us on January 3rd for a grounding Reiki experience to help you release what’s heavy and start 2026 with intention.

Only 12 spots available. Link in bio to save your spot 💙

12/05/2025

There’s beauty even in the coldest seasons. The same is true for your healing journey 💙

Change feels impossible when you’re in the thick of it.Kiersten believes positive change is always within reach. She wor...
12/03/2025

Change feels impossible when you’re in the thick of it.

Kiersten believes positive change is always within reach. She works with you as a partner, not an expert with all the answers 💙

She’s accepting new telehealth patients if you’re looking for trusted support.

https://www.behavioralhealthmn.com/about-us/request-appointment

12/01/2025

The final chapter of 2025. We’re proud of you for everything you’ve accomplished this year 💙

Black Friday is chaotic. Give yourself permission to move at your own pace this weekend 💙
11/28/2025

Black Friday is chaotic. Give yourself permission to move at your own pace this weekend 💙

Need to make a change but don’t know where to start? Julie helps you understand yourself better and develop real coping ...
11/26/2025

Need to make a change but don’t know where to start?

Julie helps you understand yourself better and develop real coping skills that work.

She creates the safe space you need to figure things out!

If you feel ready to take that step, she’s now accepting new patients at our Plymouth office.

What’s one thing (or person) you’re grateful for today? Let us know in the comments 💙
11/24/2025

What’s one thing (or person) you’re grateful for today? Let us know in the comments 💙

Address

11280 86th Avenue North
Maple Grove, MN
55369

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