Healthwise Behavioral Health & Wellness

Healthwise Behavioral Health & Wellness Psychology + Mind Body Studio We believe that true emotional, physical, and mental wellness requires a comprehensive and collaborative approach.
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As a team of experienced licensed psychologists, therapists and psychiatrists, we offer a wide range of specialties and approaches to care for individuals of all ages. We have purposefully created a team of multidisciplinary professionals to provide psychological and psychiatric services under the same roof. By drawing upon the strength of our team of individuals who are conveniently able to consult regarding your treatment, we can ensure that you get the best care available by building a personalized treatment plan to meet your needs. Our services include therapy, medication management, psychological and neuropsychological testing and assessment, health psychology services, and biofeedback. Grounded in the value of compassionate care, we offer accurate and thorough clinical evaluations, skilled evidenced-based therapeutic interventions and psychological health and wellness services. Our focus is on creating a collaborative working relationship that offers fresh perspectives on how to most skillfully navigate whatever challenge may be in front of you. Whether you are dealing with a particular situation or are discouraged by an ongoing issue, our highly qualified health professionals are ready to partner with you in whatever you may need. Our Mind Body Studio: A Holistic Approach
In addition to traditional talk therapy, Healthwise offers you even more~

Our mind-body studio brings an innovative approach to healthcare. One that welcomes an exploration of other complimentary modalities for improving emotional health and well-being. As we recognize that for some "getting out of our head" can be a challenge we also understand doing just that can help us to make that vital connection with ourselves. A connection that can often result in creating the real and deep changes we crave. Our additional supportive healthcare services are designed to share with you the latest research on mind-body health and to guide you on your β€œaction plan” for feeling better. Yoga Classes for Emotional Health & Self-Care
Mindfulness Meditation Workshops & Series Classes (for adults & kids!)
Functional Nutrition
Ayurveda Wellness Counseling (improve sleep, support digestion & reduce anxiety)
Essential Oils for Emotional Health
HRV Biofeedback
Wellness Groups & Classes

Yoga Psychology & Mindfulness Studio
Our yoga is not focused on fitness. Our classes offer attention to our inside; our emotional health. While other yoga studios focus on strength and flexibility, our yoga offers an opportunity for you to better manage your difficult emotions, ward off stress, tame your inner narrator, boost your mood and see yourself more clearly. Mindfulness: Our lives are characterized by stress, multitasking, digital distraction and a lack of sleep. Rewiring our mind is where feeling better begins. Our mindfulness workshops and courses integrate mind-body education with practice so that you can "learn by doing".

Does life feel like you're just going through the motions? Thomas can help you break free from that anxiety. He combines...
10/29/2025

Does life feel like you're just going through the motions?

Thomas can help you break free from that anxiety. He combines mindfulness and holistic therapy to help you feel whole again.

He's now taking new patients for Telehealth sessions.

Ready to reconnect with yourself? πŸ‘‡

https://www.behavioralhealthmn.com/about-us/request-appointment

10/24/2025

Stress is part of being human. Release & Renew is your invitation to slow down and reconnect with yourself.

No experience needed. Just show up as you are!

$50 early bird pricing ends October 26th.

Register now through the link in bio πŸ’™

When everything feels out of balance, it's hard to know where to even start.Nina creates the space you need to strengthe...
10/22/2025

When everything feels out of balance, it's hard to know where to even start.

Nina creates the space you need to strengthen communication and manage anxiety in your daily life.

She's now accepting new patients at our Maple Grove office. Ready to feel grounded again? πŸ‘‡

https://www.behavioralhealthmn.com/about-us/request-appointment

10/20/2025

The heart of Healthwise is our amazing team. Whether it’s your first visit or fifth year with us, our doors are always open. πŸ’™

When life feels heavy for too long, you forget what calm even feels like.Kelly creates the safe space you need to finall...
10/15/2025

When life feels heavy for too long, you forget what calm even feels like.

Kelly creates the safe space you need to finally process what's happened and start healing.

She's accepting new patients at our Plymouth office!

If you've been waiting to take the leap, we're here to help. πŸ‘‡

https://www.behavioralhealthmn.com/about-us/request-appointment

10/13/2025

Send this to someone who needs to hear it today. Just a friendly reminder that you’re doing amazing. 🫢

Today, we hope you help spread awareness on the importance of mental health not only in our community but around the wor...
10/10/2025

Today, we hope you help spread awareness on the importance of mental health not only in our community but around the world. πŸ’™

Pushing through isn't working anymore, is it?Jessica helps you understand what's really happening with your stress and a...
10/08/2025

Pushing through isn't working anymore, is it?

Jessica helps you understand what's really happening with your stress and anxiety.

She'll help you see how your thoughts, body, and emotions are connected so you can actually feel in control again. πŸ’™

She's accepting new patients for Telehealth sessions. Ready to feel like yourself again?

https://www.behavioralhealthmn.com/about-us/request-appointment

We're here to help you the most out of these last 3 months of 2025. Because the best way to predict the future is to cre...
10/03/2025

We're here to help you the most out of these last 3 months of 2025. Because the best way to predict the future is to create it. πŸ’™

Address

11280 86th Avenue North
Maple Grove, MN
55369

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