The Rowan Tree Healing Touch

08/29/2025

🌺🌺Happy Flower Friday! 🌺🌺

🌼✨ Happy Labor Day Weekend, everyone! 🌼✨ As we take a moment to relax and enjoy the long weekend, let’s also reflect on our well-being. What better time to explore the calming benefits of Bach flower essences? 🍃💧

Whether you’re hosting a family BBQ, embarking on a little weekend getaway, or simply enjoying some well-deserved downtime, Bach flower essences can help soothe stress and bring balance to our emotions. From the uplifting vibes of Rescue Remedy to the calming effects of Cherry Plum, there's a perfect essence for every mood.

🌻 Take a few moments this weekend to reconnect with yourself—try a few drops of your favorite essence and embrace the tranquility that surrounds us. Remember, self-care is essential, especially during busy holiday weekends!

Flower pictures are some from my summer gardens and travels!

Wishing you all a joyful and restorative Labor Day! 🥳💖 Share your favorite ways to unwind in the comments below!

08/15/2025

🌼✨ Embracing Nature's Healing with Bach Flower Essences ✨🌼

Are you feeling overwhelmed, emotionally drained, or just a little "off"? Bach Flower Essences might be the gentle support you need! 🌿💖

Originating from the beautiful mind of Dr. Edward Bach in the 1930s, these flower remedies tap into the vibrational energy of nature to promote emotional balance and well-being. 🌸 Each essence is crafted to address specific emotional states, helping us reconnect with our inner selves and find harmony amidst life's challenges.

Whether you're dealing with anxiety, sadness, or stress, there's a flower essence that resonates with your unique situation. 🌈✨ By harnessing the power of nature, these remedies can help elevate your mood and provide a sense of peace.

Remember, true healing comes from within, and Bach Flower Essences serve as a gentle nudge towards self-discovery and emotional freedom. 🌱💕

Have you tried Bach Flower Essences before? Share your experiences in the comments below! Let’s spread the word about this beautiful approach to healing together! 💬👇

08/11/2025

Happy Gratitude Monday!

What a great way to start off the week!

🌟 "Gratitude turns what we have into enough." 🌟

In a world that often pushes us towards wanting more, it's easy to overlook the abundance already present in our lives. Taking a moment to appreciate the little things—a warm cup of coffee, a sunrise, or a kind word from a friend—can transform our mindset and elevate our spirits.

Let’s challenge ourselves to practice gratitude daily, recognizing the beauty in what we have rather than focusing on what we lack. Share in the comments one thing you're grateful for today! 💖

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08/11/2025

🌟✨ Happy Sacred Sunday, everyone! ✨🌟

I am a bit late in posting for today but I wanted to share about a favorite book of mine.

I’m reminded of the wisdom in Parker Palmer’s book, "Let Your Life Speak." In it, he encourages us to listen deeply to the voice within, to honor our true selves, and to recognize the calling that shapes our lives.

On this Sacred Sunday, let’s take a moment to reflect on our own paths. What does your inner voice say? How can you align your actions with your truest self?

May we find inspiration in stillness, courage in vulnerability, and connection with one another. Let’s cultivate a space where we can all let our lives speak authentically and beautifully! 💖🌻

08/09/2025

Happy Self-Care Saturday!

🌟✨ Tune into Self-Care with Sound! 🎶💆‍♀️

Did you know that our sense of hearing can play a vital role in self-care? 🌈 Whether it's the soothing sound of rain, the gentle rustle of leaves, or your favorite playlist, these sounds can significantly impact our mood and well-being.

Here are a few sound-inspired self-care ideas to help you unwind and rejuvenate:

1. Create a Calm Playlist: Curate a collection of your favorite calming songs or sounds. Let the melodies wash over you as you relax or meditate. 🎧

2. Nature Sounds: Spend a few minutes listening to nature soundscapes. Apps or YouTube channels have great options for ocean waves, chirping birds, or forest ambiance. 🌊🐦

3. Mindful Listening: Set aside time to simply sit in silence, tuning into the sounds around you. This practice can help ground you and enhance your awareness of the present moment. 🌿

4. Sing or Hum: Release your stress and boost your mood by singing your heart out or simply humming your favorite tune. It’s a wonderful way to express yourself! 🎤💖

5. Sound Baths: Consider trying a sound bath or meditation session that incorporates gongs, Tibetan bowls, or other instruments to help you relax and rejuvenate. 🌌

Take a moment today to engage your sense of sound for a little self-care. You deserve to feel balanced and at peace! 💕 What sounds bring you joy? Share in the comments! 👇👇

08/09/2025

🌕✨ Full Moon Magic in August 2025! ✨🌕

Hey, everyone! 🌍❤️ As we gather under the enchanting glow of the full moon this August, let's take a moment to reflect on our dreams, set new intentions, and bask in the beauty of the night sky.

This full moon could be a time of heightened emotions and inspiration, so let’s embrace the energy it brings! Whether you're planning a moonlit hike, hosting a gathering with friends, or simply enjoying a quiet evening outside, take a moment to soak in the lunar vibes. 🌌

What intentions are you setting under this mystical moon? Share your vibes and plans in the comments below! 🌟

08/08/2025

✨ Lions Gate Portal: Embrace Your Inner Fire! ✨🌌

Hey, beautiful souls! 🔥💖 Today marks the opening of the Lions Gate Portal, a powerful astrological event that occurs every year around August 8th. This cosmic doorway is a time of heightened energy and transformation, aligning with the rising of Sirius, the brightest star in our sky!

🔥 Why is it significant?
The Lions Gate Portal brings forth opportunities for personal growth, spiritual awakening, and manifestation. It’s a chance to tap into the fierce vitality of Leo energy, empowering us to embrace our true passions and desires.

🌟 How to Celebrate:
1. Set Intentions: Write down what you wish to manifest in your life. Be bold and dream big!
2. Meditation: Spend some time in meditation to connect with your higher self and the cosmic energies surrounding us.
3. Create: Channel your creativity—whether through art, writing, or dancing. Let your inner lioness/lion shine!
4. Gratitude Ritual: Acknowledge everything you are grateful for. This raises your vibration and attracts more positivity into your life.

✨ This is a perfect time to release old patterns & step into your power. Trust your instincts, listen to your heart, and let the energy of the universe guide you towards your dreams! 💫

💬 What are you manifesting this Lions Gate? Share your intentions in the comments below! Let's support each other on this magical journey! 🌈💖

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08/08/2025

Happy Flower Friday! 🌹🌸💐🌺🌷🌻🥀

I was recently asked how I learned about or became connected with Bach Flower Essence’s. It was during an immersion journey to England through Augsburg University as I was studying for my Doctorate of Nursing Practice (DNP). In our travels through Cornwall we stopped at a sacred well site (Chalice Well in Glastonbury) and had a class on Bach Flower Essences. I started using this vibrational healing modality after that experience. I still use them daily and the Rescue Remedy has helped me through some tough experiences!
Over the past year i have posted on each essence. In the Bach system there are 38 essences, each with their own focus or emotional support. Let me know if you would like to know more or want to have a consultation! Message me! 🌺🪷🌻🌼

🌸✨ Discover the Power of Bach Flower Essences! ✨🌸

Have you ever felt overwhelmed by stress, anxiety, or negative emotions? 🌪️ Bach Flower Essences might be the perfect natural solution for you! Developed by Dr. Edward Bach in the 1930s, these gentle remedies harness the healing vibrations of flowers to restore balance and harmony within.

🌼 Each essence is designed to address specific emotional states, helping you navigate life's ups and downs with grace. Whether you're dealing with fear, frustration, or low energy, there's a flower that resonates with your needs!

💧 How to Use:
1. Choose the essences that resonate with your feelings.
2. Take a few drops directly on your tongue or mix them into water.
3. Feel the gentle shift as you embrace a more positive mindset!

✨ Join us on this journey of emotional wellness and self-discovery! Share your experiences with Bach Flower Essences in the comments below! 🌿💕

08/08/2025

Some days I need this! Do you?

🌿 Just a little grace for your soul today… not every moment needs to shine.

Some days are quiet victories, like simply making it through.

And that, friend, is more than enough. 💛